Glycemic Food Index | Glycemic Index Weight Loss
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GLYCEMIC FOOD INDEX
Glycemic Food Index Information
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Grab A Glass Of Milk When You're On Diet
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_NUTRITION IS STRONG MEDICINE_ – scientists are discovering
powerful substances in certain foods that not only help fight disease
but also actually assist weight loss.
Do you know:
* 95% of diets on the market right now fail
* Most diets are unsustainable – ultimately you gain weight
(familiar?)
* Over 60% of people with Type II diabetes are not achieving
glycemic goals
* Good glycemic control significantly reduces the risk of serious,
long-term applications of Type II diabetes
* Many diets give false hope leading to disappointment, resignation
and broken
dreams
If you've ever been on a diet (or diets) and lost, it's because that
diet failed you – it's not your fault! If you are now looking for a
PERMANENT solution I perfectly understand that you will probably be
totally mistrustful or just darned cynical of the word 'diet'.
Well, I have some important news for you. You can now take advantage
of ONE OF THE MOST SIGNIFICANT DISCOVERIES in the health community.
These discoveries mean that, by following some simple guidelines, you
will be certain to – not only look good – _BUT FEEL GOOD AS WELL!_
INTRODUCING:
"LOOK GOOD, FEEL GOOD: WEIGHT
LOSS MADE EASY WITH THE
GLYCEMIC INDEX 2010"
No health-loving home should be without this precious volume – it
will provide you with PRICELESS INFORMATION, loaded with tips,
GLYCEMIC INDEX CHARTS, INDEX VALUES, a GLYCEMIC INDEX FOODS LIST with
everyday practical advice you can follow in a very easy (non-medical)
and informative and interesting style that YOU and EVERY SINGLE MEMBER
OF YOUR FAMILY will benefit from.
"LET'S MAKE IT QUITE CLEAR RIGHT FROM THE START...
YOU ARE NOT GOING ON A DIET!"
Now we have that out of the way – just what is the glycemic index
and just how will you benefit?
22 May 2010
From the desk of: Andrew Mason
Hello,
You may know that people have used the food glycemic index with
diabetes and insulin resistance to monitor their calorie, carbohydrate
and protein intake for years … but did you also know that research
has shown it is the "perfect way of eating" for anyone who wants to
lose weight effortlessly...
...and keep it off?
WELL, IT'S TRUE!
Whether you just need to lose a few pounds or hundreds of pounds …
whether you have had some success dieting before or you have failed
miserably on every diet you have ever tried – FOLLOWING THE GLYCEMIC
INDEX OF FOODS CAN HELP YOU LOSE WEIGHT … AND KEEP IT OFF!
SO WHAT EXACTLY IS THE FOOD GLYCEMIC GUIDE?
The glycemic index, or GI, ranks carbohydrates on a scale from 0 to
100 according to their effect on blood sugar levels.
Foods with a high GI score are those that are rapidly digested and
absorbed and that result in marked fluctuations in blood sugar levels.
Low-GI foods, which are more slowly digested and absorbed by the
body, produce gradual rises in blood sugar and insulin levels, and
have proven benefits for health.
In fact, numerous studies have shown that eating low GI foods is the
secret to reducing your risk of
heart disease and diabetes … this is the key to sustainable weight
loss!
TAKE A LOOK AT SOME OF THE MANY BENEFITS
YOU CAN EXPECT TO RECEIVE FROM A DIET HIGH
IN LOW GI FOODS...
* You'll lose weight and be able to keep it off for good!
* You'll dramatically reduce your risk of heart disease
* You'll reduce your blood cholesterol levels
* You'll delay hunger, reduce cravings; you'll feel fuller for
longer after a meal
* You'll improve your physical endurance
* Your confidence will sky-rocket
* And much more!
DO YOU REALLY WANT TO LOSE WEIGHT & GET
HEALTHY? MAYBE IT'S TIME THAT YOU STOPPED
TRYING UNPROVEN 'FAD' DIETS & STARTED
FOLLOWING THE FOOD GLYCEMIC VALUES LIKE
MANY OTHERS!
The glycemic index is no 'fad' … it's a seriously studied and
highly respected weight loss plan that has been shown again and again
to be safe, easy and effective.
For example:
* Harvard School of Public Health studies indicate that the risks of
diseases such as
Type II diabetes and coronary heart disease are strongly related to
the GI score of
a person's overall diet.
* The Food and Agriculture Organization (FAO) and the World Health
Organization
(WHO) recommended in 1999 that people in industrialized countries
should eat
low-GI foods in order to prevent common "diseases of affluence," such
as obesity,
coronary heart disease and diabetes.
Here's how eating according to the glycemic index works:
As you replace high GI foods with low GI foods, your insulin levels
and insulin resistance lower, your energy increases and even your
stress decreases. Surely that on its own will give the spark back! ...
YOU WILL BEGIN TO FEEL BETTER THAN YOU HAVE IN YEARS.
At the same time, your body stops storing fat and instead begins
burning fat for energy while
increasing your metabolism. In other words, your body turns into a
fat-burning machine and those
extra pounds begin to melt away... even if you are sitting down.
ISN'T IT TIME TO LOSE THE EXTRA WEIGHT & GET THE
BODY YOU REALLY WANT … WITH A PROVEN
EFFECTIVE WEIGHT LOSS PLAN?
Of course, you can't just grab a copy of a GLYCEMIC INDEX CHART and
try to lose weight on your own.
THERE'S MORE TO IT THAN THAT.
To truly succeed on this new way of eating, YOU NEED GUIDANCE on how
to best make the switch to this NEW WAY OF EATING … you need to know
what foods are best to eat when, and with which other foods … you
need to know what foods can be substituted for each other … you need
to know what to do when you eat out … and much, much more.
IN SHORT, YOU NEED "LOOK GOOD, FEEL GOOD:
WEIGHT LOSS MADE EASY WITH THE GLYCEMIC
INDEX 2010"
This amazing new eBook is a completely detailed education and
teaching manual.
It explains every step of the glycemic index that you need to take
to _LOSE WEIGHT EASIER THAN YOU EVER DARED DREAM POSSIBLE AND KEEP IT
OFF!_
Now you don't need any pre-existing knowledge of the glycemic index,
as this guide was carefully written to explain everything you need to
do.
* This guide will basically hold your hand and spoon-feed you the
information
step-by-step
* This guide provides a detailed explanation of low GI eating and
shows you exactly
what you must also do to surpass your weight loss goals
HERE IS JUST SOME OF WHAT YOU WILL LEARN:
The absolute best and worst GI foods – armed with this information
you'll finally be able to make sound eating decisions that will result
in dramatic weight loss without hunger or cravings!
* How to cut through all the weight-loss lies and false information
that exists today and instead focus on scientific knowledge tips that
are sure to help you lose weight fast!
* How to lose fat without losing muscle – it is not nearly as hard
to do as you might think … discover the secrets here!
* Why 95% of dieters fail – and how you can easily ensure you are
one of the lucky 5% who loses weight and keeps it off for good!
* How to quickly lose those last stubborn pounds of body fat so that
you can get the real body of your dreams!
* How to send your metabolism soaring through the roof and get your
body fat-melting in no time!
* Everything you need to know about the Glycemic Index, including
charts and foods with low glycemic index to lose a massive amount of
weight in a minimum amount of time!
* How to avoid the common mistakes other dieters make – follow
this advice and you are sure to exceed your weight loss goals!
* Why so many people gain back whatever weight they lose while
dieting … and the easy way to ensure this doesn't happen to you!
* The GI rankings for numerous popular foods – this is sure to be
a reference you turn to again and again for healthy eating
information!
* And much, much more!
THE TRUTH IS WEIGHT LOSS DOESN'T GET
ANY BETTER THAN THIS!
* If you are tired of starving yourself all day only to see the
scale barely move the following morning...
* If you are tired of losing a little weight, then gaining it
back...
* If you are tired of feeling tired...
… THEN GLYCEMIC INDEX FOODS ARE RIGHT FOR YOU!
And luckily for you it's never been easier to succeed thanks to
_"LOOK GOOD, FEEL GOOD: WEIGHT LOSS MADE EASY WITH THE GLYCEMIC INDEX
2010"._
This eBook reveals everything you need to know to:
* Lose weight without cravings
* Increase your energy
* Start thinking clearly
* Reduce your irritability
* Be more productive!
SO WHAT ARE YOU WAITING FOR?
Order "LOOK GOOD, FEEL GOOD: _WEIGHT LOSS MADE EASY WITH THE GLYCEMIC
INDEX 2010_" today & Learn How to Lose Weight & Improve Your Health by
Following the Glycemic Index!
Plus, Order Now margin-top: 20px">
GET THE CUTTING-EDGE INFORMATION & ADVICE YOU NEED TO SUCCEED ON THE
GLYCEMIC INDEX DIET FROM ONE CONVENIENT, INEXPENSIVE EBOOK!
Read "LOOK GOOD, FEEL GOOD: _WEIGHT LOSS MADE EASY WITH THE GLYCEMIC
INDEX 2010_" and you will:
* Gain an understanding of how the glycemic index values really
works
* Discover how to eat 'smart' including how to integrate good carbs,
fats, and proteins into your new healthy regime!
* Learn how to eat for optimum fat burning and health!
* Discover how to stay in a high-energy, fat-burning zone all day
long!
* And much, much more!
SO WHAT ARE YOU WAITING FOR?
ORDER NOW margin-top: 20px">
WITH MY UNCONDITIONAL 100% MONEY-BACK
GUARANTEE, YOU HAVE ABSOLUTELY NOTHING TO LOSE!
I am so sure that you will love "Look Good, Feel Good: Weight Loss
Made Easy With The
Glycemic Index 2010" that I am offering an unconditional 100%
money-back guarantee. If you are not completely satisfied with your
purchase, simply notify me within 60 DAYS and I will refund your
money, IN FULL, with absolutely no questions asked!
YOU TRULY HAVE ABSOLUTELY NOTHING TO LOSE – EXCEPT WEIGHT!
Plus, if you order the "LOOK GOOD, FEEL GOOD: _Weight Loss Made Easy
With The Glycemic Index 2010_" eBook, you can take advantage of my
immediate download feature to begin reading and benefiting from the
book's expert advice and comprehensive information in just minutes!
WHAT IS AN INSTANT DOWNLOAD?
Even if you have never downloaded something from the Internet before,
it's incredibly
easy to do.
Just follow the simple instructions.
And by taking advantage of instant download, you will also enjoy
these benefits:
* No shipping costs.
* No waiting time, forget having to wait weeks for delivery.
* No risk of your product being lost or damaged in the mail.
HERE'S THE BOTTOM LINE ON THIS AMAZING RESOURCE:
"LOOK GOOD, FEEL GOOD: _WEIGHT LOSS MADE EASY WITH THE GLYCEMIC
INDEX 2010_" contains all the information, advice and tools you need
to start eating healthier by lowering the Glycemic Load of your daily
food and drink consumption.
All you have to do is get this eBook, read it and follow its simple
advice and even quicker than you can imagine, you'll lose weight –
lots and lots of weight – while boosting your energy and improving
your health. And what could possibly be better than that! SOMETIMES I
THINK WE TEND TO FORGET OUR HEALTH IS OUR MOST IMPORTANT COMMODITY?
To order your copy of "LOOK GOOD, FEEL GOOD: _WEIGHT LOSS MADE EASY
WITH THE GLYCEMIC INDEX 2010_" simply click on the Order Now button
below.
HURRY, THE SPECIAL INTRODUCTORY OFFER ENDS VERY SOON!
Sincerely,
Andrew Mason (Author and Publisher)
PS – I implore you not to take as long as I did to find out about
this amazing 'way of eating'. You could end up spending hundreds,
going down a multitude of 'blind alleys' only to discover further
levels of stress, frustration and false hope...
Those precious hours you have 'spare' should be spent with your
family, not alone, while you search for some answers – this Guide
will become your searchable database of knowledge, a constant and
accessible companion containing EVERYTHING you need to know to start
creating the new you.
SO ITS DECISION TIME – if I am wrong about you, you may lose yet
another few years putting on those unwelcome extra pounds and still
wondering what to do – but let me ask you one final question...
...WHAT IF I AM RIGHT?
ACT NOW! BUY NOW! YOUR SATISFACTION IS GUARANTEED.
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