Excerpt from product page

Vegetarian Light Cookbook Offer
*

VEGETARIAN LIGHT COOKING

by
Kim Williams

_Recipes designed for good health, nutrition and great taste._

Do you have high cholesterol, high blood pressure or arthritis? Are
you trying to lose weight? Would you like to sleep better at night,
look better in your clothes, perform better at work or school?

WHAT YOU EAT PLAYS A SIGNIFICANT ROLE IN CREATING ENERGY, PREVENTING
AND MANAGING DISEASES, AND ENJOYING MENTAL AND PHYSICAL STAMINA.

My story: A year ago, my doctor diagnosed me with very high
cholesterol. She told me I had no choice but to start taking drugs to
control it. I made a deal with her: I would try to lower the
cholesterol naturally in the next two months. If I couldn't, I would
take the medication. I embarked on a low-fat, vegetarian diet, such as
the one in _Vegetarian Light Cooking_, and I also increased my cardio
exercise to about five hours per week. The result: I significantly
lowered my overall cholesterol and triglycerides and my doctor told me
I did not have to take the medicine! _"How did you do it?"_ she asked
incredulously. ARE YOU READY TO MAKE THE CHANGES TO YOUR DIET THAT CAN
GIVE YOU A BETTER, EMPOWERED AND LONGER LIFE? _Vegetarian Light
Cooking_ will get you started. Its 130 pages contain 133
easy-to-follow, delicious recipes that feature ingredients vital to
physical wellness and energy, along with information about their
unique health benefits.

If _Spinach Lasagna_, _Roasted Red Peppers in a Tomato Cream Sauce_,
and _Jambalaya_ sound good to you, you will have no trouble
incorporating these recipes into your healthy lifestyle.

Adding butter and cream to recipes is an easy way to make them taste
richer; but, like eating fast food burgers, the effects to your health
can be disastrous. What if there was a way to make delicious food
without adding a lot of artery clogging ingredients? _Vegetarian Light
Cooking_ shows you how. Unlike so many mass-produced cookbooks aimed
at a commercial market, _Vegetarian Light Cooking_ features low-fat,
healthful, disease-preventing vegetables, grains and proteins.

Where did the recipes come from? Many of them are family recipes that
I have made lighter and healthier. Some I created during a year of
experimenting with healthy, low-fat ingredients in my kitchen. Some,
like Moroccan Tagine and Curry Lentils, are exotic. Others, like
Tomato Dumplings and Potato Cakes, you might expect to find in an old
country church cookbook. Still others, like Quinoa with Toasted
Almonds and Golden Raisins, seem like part of a dinner your foodie
friend might bring to a dinner club. All of the recipes focus on
including healthful, low-fat, vegetarian ingredients. IF YOU WANT TO
ENJOY DELICIOUS MEALS WHILE IMPROVING YOUR HEALTH WITH A BETTER DIET,
THIS COOKBOOK IS FOR YOU.

As an introductory offer, _Vegetarian Light Cooking_ is now available
for the low price of $11.95. With over 130 recipes, the price breaks
down to less than 9 cents per recipe. A small price to pay for
improved wellness and great taste! This fall, the price will go up to
$14.95, so ACT NOW TO SAVE 20%.

IF YOU HAVE ALWAYS WANTED TO IMPROVE YOUR DIET, YOUR HEALTH AND YOUR
LIFE, NOW IS THE TIME TO BEGIN.

_Vegetarian Light Cooking_ is available to you right now in Adobe pdf
format. In order to read pdf documents, you need to have Adobe Reader
installed on your computer. Most computers will already have this
installed. If yours doesn't, you can download Adobe Reader for free
from Adobe's website: If you have any questions, please feel free to
email us at .

After purchasing _Vegetarian Light Cooking_, you will receive a link
that will give you immediate access to it. This means you can download
_Vegetarian Light Cooking_ today and start enjoying delicious, healthy
recipes tonight. Satisfaction guaranteed. Order Now.

(c) Copyright 2010, Kim Williams,
Internet Fusion
Vegetarian Light
All Rights Reserved
Richmond, VA 23226 USA

Disclaimer:

Information contained within this website and in the _Vegetarian
Light Cookbook_ is for educational purposes only. Statements have not
been evaluated by the U.S. Food & Drug Administration. This
information is not medical advice and is not intended to diagnose,
treat, cure, or prevent any disease and should not in any way be used
as a substitute for the advice of a physician or other licensed health
care practitioner.

Therefore, you should consult with your personal physician or other
health-care professional if you have any healthcare related questions
or before embarking on a new diet program. If a medical problem
appears or persists, do not disregard or delay seeking medical advice
from your personal physician or other qualified healthcare provider
based on something you read on the Website or in the _Vegetarian Light
Cookbook_. Accordingly, Kim Williams, Internet Fusion, _Vegetarian
Light Cooking_, and http://www.litevegetarian.com/ and the operators
of this Website expressly disclaim any liability, loss, damage, or
injury caused by information contained on the Website or the cookbook.


Vegetarian Light Cooking

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