Diet Nutrition
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The calorie intake must be adjusted to the body's energy requirements
and the professional or athletic activity......
A good diet consisting of fresh, untreated foods is essential for the
health of your entire body, not just your skin........
Some Myths And Facts About Perfect Diet:
The body always uses the free and easy fuel first. So the fat
deposits get put on the hips until needed by the body at a later
time.......
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