You can lose 15 lbs a month if you STOP dieting and start eating whatever you want, whenever you want.
I eat chips. I lose weight.
I drink beer. I lose weight.
I eat fast food. I lose weight.
I don't diet.
I lost 9lbs in one week and this is how I eat...
The other day I had Tater Tots, eggs and a hamburger patty for breakfast.
For lunch I had two sandwiches and Fritos. For dinner? Spaghetti. I ate Red Vines and Milk Duds during the day. Oh yeah and some Wheat Thins....because like you (and all other humans)...
I am a carb addict.
I forgot to mention....total minutes of exercise? Zero.
The next morning I weighed myself.
[Can you guess the result? --> NEXT PAGE-->](I_lost_one_pound.php)
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