Excerpt from product page

Bachelor Diet Plan - cook one time and eat all month
*

You aren't alone. Most single men don't have the time or skills to
cook a healthy meal every night. Honestly, who goes home after working
at least 8 hours and wants to spend time in the kitchen. That's the
worst part about being single: no one is there to cook for you. You
turn to fast food and start getting fatter every day.

UNFORTUNATELY, THIS PROBLEM SENDS MILLIONS OF MEN TO OBESITY! DON'T
LET 2010 BE THE YEAR YOU GET FAT.

I'm going to cut right to the chase here. Either watch the short
video below or read the following couple of short paragraphs. MY BOOK
WILL NOT ONLY GIVE YOU EASY, QUICK, AND COST EFFECTIVE MEALS, BUT IT
WILL ALSO ALLOW YOU TO EAT HEALTHY! I use the 3 step process outlined
in this book and spend about 1 TO 4 HOURS PER MONTH COOKING. I save a
ton of money by cooking my own food, too.

As my life started to get busier and busier, I found myself eating
fast food too often. As a result, I also saw my weight skyrocket and I
felt my jeans get a lot tighter. I wanted to eat healthy, but I simply
didn't have time to cook. I searched high and low for easy recipes
that were also quick, but I continually struck out. If this sounds
familiar, as I am guessing it will, read on:

BACHELOR DIET PLAN is a 48-page culmination of my efforts to eat
healthy, home cooked meals. After finding NOTHING helpful online, I
decided to share my efforts with you. I am confident that you will
find the method I outline in this book EASY, QUICK, AND COST
EFFECTIVE. I wrote it for my own needs, so I'm not here trying to make
a quick buck! It really has changed my diet for the better.

BACHELOR DIET PLAN only requires you to cook ONCE A MONTH. You
choose meals, make them (for example, on a Saturday afternoon), and
then freeze the meals for the remainder of the month. To make this
easy for you, BACHELOR DIET PLAN is broken up into three steps: 1)
Cooking, 2) Freezing, and 3) Eating.

Step 1 is the only step in my method that requires you to do
ANYTHING. Once a month you'll choose your meals for the month, shop
for your ingredients, and then cook the meals. Doesn't sound very
hard, does it?

BACHELOR DIET PLAN includes 38 GREAT recipes for you to choose from.
Dishes like Spicy Chili, Chicken Salsa, Salisbury Steak, BBQ Pulled
Pork, Red Beans and Rice with Pork, Spanish Rice, Wildfire Beans,
Rotini Primavera, Baked Banana, and many more are included. EVERY
RECIPE IN THIS BOOK WAS HANDPICKED. THEY ARE ALL EASY, QUICK, AND COST
EFFECTIVE. MY COOKING SKILLS SUCK, SO HAVING SIMPLE RECIPES WAS THE
MOST IMPORTANT FACTOR WHEN I CAME UP WITH THIS METHOD. The first part
of step 1 only requires you to choose between 5 and 8 recipes to make,
since each recipe is specially formulated to make at least 6 meals.

Next, you need to get your ingredients. If you've ever taken 5 or 8
recipes and tried to shop for the ingredients, you know how big of a
pain in the butt it really is. BACHELOR DIET PLAN was professionally
edited to make sure all measurements and ingredient names are the same
throughout the book. ALSO, FOR A LIMITED TIME ONLY, I AM GIVING AWAY
MY AUTOMATED SHOPPING LIST. THIS SPREADSHEET IS KEYED DIRECTLY TO THE
BOOK. ALL YOU DO IS INPUT THE RECIPES YOU WILL USE AND BAM - YOU HAVE
AN INSTANT SHOPPING LIST. &nbspWatch the video below for a preview of
this great FREE tool:

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