"i Want My Pre-Baby Body Back!"

Postnatal rehabilitation program – Postpartum exercise guide –
Get a flat stomach after baby – Pelvic floor strengthening
postpartum – Fat loss for women
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Claim your "7 Secrets of Getting Your
Pre-Baby Body Back" free report.

LEADING EUROPEAN POSTNATAL FITNESS EXPERT, KAISA TUOMINEN, PRESENTS
THE FASTEST AND SAFEST WAY TO GET YOUR PRE-BABY BODY BACK.

WHY WAIT 6 WEEKS TO START RECLAIMING YOUR PRE-PREGNANCY BODY?
FAST-TRACK FROM POSTPARTUM FLAB TO NEW MOMMY FAB IN JUST 18 WEEKS!

DISCOVER A PROVEN POSTNATAL EXERCISE FORMULA TO PROGRESSIVELY RETURN
TO A STRONG PELVIC FLOOR, A FLAT BELLY, AND A FIT AND TONED BODY.

JOIN OTHER MOMS FROM AROUND THE WORD FOR THIS CUTTING-EDGE PROGRAM
WITH SECRET EUROPEAN METHODS TO GO FROM SOFT AND FLABBY TO SEXY AND
FIT STARTING AS EARLY AS THE DAY YOU HAVE GIVEN BIRTH.

Congratulations, you're a mom! 

I’m sure that right now you are overjoyed with your newborn and
excited at the prospect of everything to come.  However, if you are
like most new moms, you are probably very frustrated with what has
happened to your body over the last 9 months.

The person you were used to seeing in the mirror before you got
pregnant just isn’t there anymore and you are probably concerned
whether or not it’s possible to _ever_ get your body back to how it
was before. 

To make matters worse, you may be afraid to laugh because you might
leak a little bit and you might be worried that your lady parts will
never get back to normal.  (Yes, I know, it may not be the most
comfortable thing to talk about but that’s what most moms are
feeling, right?)

In addition, I’m fairly certain you have that inevitable
postpartum jelly belly that so many new moms come to know and hate. 


You may even have noticed unwelcome cellulite on your thighs and
bum, pains in your neck, shoulders and back and a whole host of other
annoying aches that didn’t exist before you got pregnant.

You are probably frustrated that your own body feels so not yours,
so strangely alien and disconnected that your old self seems like a
distant dream. 

I bet you’d really like to have a magic wand that got rid of the
wobbly bits and got you a toned sexy body again, wouldn’t you?

I bet you’d like your body to feel like your own again and to feel
great about how you look.  Wouldn’t that be nice?

Yet right now, the project seems so big, so daunting that it is much
easier just to put on your sweatpants and hope that one day a solution
will magically appear.  But you know it won’t, don’t you?

You know that one day you’re gonna have to get up and start to
take action to reclaim the body that was once yours.

But where do you start? 

After all, it’s so confusing, isn’t it?

Everything you read seems to contradict everything else.

Do you wait 6 weeks or should you start earlier?

How are you suppose to know when your doctor tells you one thing and
your best friend another and every book you read is full of confusing
routines that are complicated or simply too hard to do?

I bet you would just like someone to tell you exactly what to do to
get fit again especially since you don’t have precious time to waste
deciphering complicated exercise formulas.  You just really need
something that can be done in no time or while feeding, diapering, or
holding your baby. 

You should feel better knowing that you are not alone.  Each week
brand new moms come to my postnatal reconditioning groups and express
these sentiments. 

Every single one of them, in fact.  

Just like you, their little ones demand all of their time and they
feel like they don’t have any time to dedicate to themselves.  Just
like you they are overwhelmed with the exhaustion and exhilaration
that fill their new lives. 

You may be thinking that all this sounds nice but you just don’t
have the time or energy to dedicate to yourself when your day is so
full with just taking care of your baby. 

Well, yes, it will take some juggling but really, doing nothing is
just not an option because the price is way too high.

Doing nothing not only doesn’t get you results, it will make
matters much worse!  An ignored postpartum pelvic floor and core will
go from bad to worse leaving you with incontinence and worries about
embarrassing yourself. 

Many women even stop doing their favourite activities like dancing
or playing tennis because they are worried about leaking.  That is
not a fun way to live! 

Seems like such a pity when these issues are preventable and
fixable.

As if being a new mom isn’t hard enough work, the body starts to
rebel.  The pains you are ignoring get a little worse each day.  You
hope that a massage or a day off will help but the day off never comes
and the massage relief only lasts a few moments. 

If you do nothing, to top it all off, your body will stay flabby and
quite likely even more fat will accumulate and the dimples on your bum
will multiply.  Before you know it, you’ll have become one of those
frumpy moms as your energy gets lower and your self-confidence is down
in the dumps.

Gosh, that isn’t quite what we sign up for when we eagerly plan
for babies, is it?

In fact, it makes the whole thing sound pretty negative doesn’t
it?

But it’s not as though there’s NOTHING you can do to get your
body back into shape after giving birth.

There’s plenty!

YOU _COULD_ HIRE A PERSONAL TRAINER. 

Though you’d have to be careful with this as you’d be surprised
at how poorly prepared most of them are to address the needs of
postpartum moms.  (I was until I searched for better information than
what is offered in personal training courses!)

In fact, many women end up worse after sessions with a trainer due
to the inappropriate exercises and incorrect progressions.  The last
thing you need added to your already full plate is a worse functioning
and looking body!   

YOU _COULD_ TRY OUT ONE OF ONE OF THE MANY POSTNATAL EXERCISE
PROGRAMS AVAILABLE.

They _can_ work for_ some_ people, but many of them are just too
vague, too general or just too difficult to follow to get any real
results from them.

YOU _COULD_ GO TO A PILATES CLASS TO GET YOUR BODY BACK TO THE WAY
IT WAS, THEY’RE GOOD, RIGHT?

Well, they can be, but the truth is, most Pilates exercises will
actually push the abdominal wall outwards making the mommy belly
worse, especially if started too soon.

YOU _COULD _JOIN A BOOT CAMP IN YOUR TOWN THAT PROMISES GREAT
RESULTS

But is all that running, jumping and weightlifting_ really_
appropriate for new moms or will all the jumping and running just make
things worse?

The truth is, whilst there appears to be a lot of choice available
for new moms to get themselves back into shape, most of it is simply
not appropriate or, even if it is, the quality of the instructor
simply can’t be guaranteed to any degree.

On top of this, every single form of exercise that a new mom could
participate in is off limits to them for AT LEAST 6 weeks after birth
meaning that by then, you will have missed the most efficient window
to recover and regain your pre-pregnancy body!

THE REAL ´SECRET´ TO POSTNATAL RECOVERY REVEALED!

Well, it’s not _really_ a secret, yet given that no-one is talking
about this, it may as well be.

Here it is…

Pelvic floor and core rehabilitation need to take place_
immediately_ after birth for best results. 

It simply makes no sense to wait 6 weeks to get your body back,
that’s not how the body really works. It wants to be helped, it
wants to be healed, it wants to be stimulated, not just left alone,
untouched and unloved for 6 weeks only to become further deconditioned
by inactivity.

Other professionals mean well but have created products without
truly understanding the needs of postpartum women and instead
they’ve stuck to old-fashioned guidelines on postnatal recovery that
were created decades ago and barely changed since. 

After watching too many friends have no appropriate recovery program
after birth I decided that _someone_ needed to help them. I was
already a certified personal trainer with a master’s degree so
supposedly I was an expert but up til then I _also_ had been one of
those trainers who were naively following the 6 week rule as laid down
in the textbooks.
I knew from watching my friends struggle after having their babies
that something wasn’t quite right with the advice we were trained to
give out but I didn’t have enough of an understanding of what needed
to be changed in order to recommend anything else.

So back to school I went in order to find out if there was a better
way than the one I’d been using up until then.

I spent years studying the physiology of pregnancy and birth,
corrective exercise for postnatal moms, and specialized postnatal
fitness programming.  I became a core conditioning expert and learned
to analyse the needs of postnatal women in great detail and then
created highly specific programs to meet these needs. 

From trial and error with scores of perinatal fitness clients over
the years I learned to identify exactly which combination of exercises
would work best and get the fastest, safest results for postnatal
women. 

Over ten years I worked in three different countries and learned
many new and developing methods of postnatal rehab, constantly picking
the best of each and combining them to make a comprehensive solution
for my friends and clients. 

THEN, THREE YEARS AGO I DISCOVERED A REVOLUTIONARY APPROACH TO
POSTNATAL RECOVERY BEING USED IN FRANCE AND SPAIN. 

The method was still in its infancy and being developed by a pioneer
in postnatal rehab but the results for those who were using it were
simply astounding, achieving in days and weeks what other methods were
taking months, years and even longer to accomplish.

Needless to say, I combined this approach with my own fledgling
system and when I did… wow!

The results were simply amazing!

The moms I work with at my center in Catalonia, Spain now recover
far faster and more completely than ever before.  I can’t think of
a better compliment than when they tell me they can be better mothers
now that their bodies function well again.   

After all of the success the women in my centre were having, I
decided I should make my program available to my friends and relatives
over seas. 

I doubted bringing this exercise to the English speaking moms
because the creator of the French method was not keen on anyone other
than physical therapists and midwifes spreading his method. 

I thought that it was awfully selfish to think this way when
millions of women could benefit.  I incorporated the method into my
postnatal courses and the results improved massively! 

Quickly it became obvious that I couldn’t ethically keep this
information to myself, even if I faced some controversy from Spanish
physical therapists. 

My passion and purpose in life is to improve women’s pregnancy and
birth experiences and to help them be fit so they can be the best moms
possible.  It seemed only logical to package my postnatal courses in
a way that allows me to help women world wide instead of just in my
area of Spain. 

That’s why I created Postnatal Body Fix. 

So that I could I share what I believe to be the fastest, safest and
best way for new moms to get their pre-baby bodies back. Yet to do
that I realised I’d have to be prepared to take a stand and shatter
many of the widely held post-natal recovery myths too, otherwise my
program would become just another ´workout´ book, and I didn’t
want that.

So here’s the first myth I want to dispel. You can benefit from
this right now, regardless of whether or not you want to buy the
program…

DID YOU KNOW THAT THE BEST TIME TO BEGIN YOUR RECOVERY IS THE VERY
SAME DAY YOU GAVE BIRTH? 

Exercising during those first weeks after a baby is born are very
helpful in preventing neck, shoulder, and back pain.  This is when
you create your new repetitive habits for taking care of the baby and
it is a lot easier to learn to do things properly to begin with than
to try to change later.  We all know that. 

Had you thought about being able to do exercises while you
breastfeed or hold your baby?  Most of the exercises in Postnatal
Body Fix can be done with your baby.  Just like the moms at my
studio, you’ll also feel great bonding with your baby while getting
back in shape.   

With the Postnatal Body Fix program you will get a 4 phase complete
system to get your pre-baby body back.  You will:

* retrain your pelvic floor thus getting you back towards a
pleasant sex life and avoid diapers later on in life (Phase I – 6
weeks)

* tighten back up the abdominal wall giving you a flat belly again
and preventing back pain associated with being a mom (Phase I it
doesn’t have to be this program, but I really hope you decide to do
something about recovering your body postpartum body.  I would hate
for you to be one of the millions of women who go through life hating
their bodies and worse yet, suffer in silence with incontinence and
pain. 

Plus you’ll have me motivating you along via email and the
community.  It’s easy to succeed when you get a lot of support!

In effect, you are getting access to a system that won’t allow you
to fail (unless you simply refuse to read my emails or do any of the
exercises) and in just a few short months you will like what you see
in the mirror again.

If you’ve read this far then I’m sure that by at least a little
intrigued by Postnatal Body Fix and are considering whether or not to
join all of the other moms who’re going through the program right
now or whether you’ll continue your search. 

I think you know what I’d prefer but, hey, I guess I’m a little
biased here, right? : )

If you’ll continue on without us, I wish for you a great recovery
and a wonderful life full of joy with your family.  Just promise that
you won’t end up doing nothing at all.

Doing nothing or just searching and thinking about it will get you
no results and actually, will make the postpartum mom problems a whole
lot worse in a hurry. 

If you are looking for a carefully designed program for postnatal
moms that gets results for real women, you’ve found it.

Now the question is, are YOU willing to follow it?

If you are, then just click on the link below and pay your
all-inclusive $67 program fee to get started today.  (That comes out
to less than 50 cents per day.)  Then you’ll be on your way to your
pre-baby body that will otherwise just remain a distant dream.

You know, I’ve been a personal trainer for 11 years now but I am
still quite new to the internet and I can appreciate how strange it
may be to buy something from someone you don’t know.  I myself
didn’t start feeling comfortable buying on-line until a few years
ago when I learned about the required guarantees on merchant
accounts. 

MY 100% NO NONSENSE, NO EXCUSES
RISK-FREE PROMISE TO YOU

You must be interested in the Postnatal Body Fix if you’ve read
this far, but might be worried that this is a total scam and that
you’ll enter your credit card only to get nothing in return.  I can
appreciate how risky that feels.  So, I’ll tell you a little secret
about online buying. 

Essentially you get a full, unconditional guarantee with my
product.  I would be comfortable offering it anyway as I obviously
see the results with my clients on a daily basis, but my merchant
account actually _requires_ that I offer a 60-day _unconditional_
money back guarantee. 

Honestly, at first I was a bit frustrated with this requirement from
them because it basically means that anyone can download my system and
then 10 minutes later email me for a full refund just by saying they
don’t like the color scheme I use in the workout templates or some
other silly excuse.  But then I realized that this is actually a good
thing to protect my clients from scams.  

Also, in this case “unconditional” really means unconditional. 
There is no small print or some sneaky way to avoid returning
clients’ money.    

Well, that’s how it works. 

Basically I take the risk of investing in my product away from you
and assume it myself as some people might download their copies, ask
for a refund, and obviously still get to keep the system. 

I’m sure you’re not the type of mom who would just get the
goods, be happy with them yet still ask for your money back; however,
this guarantee applies to you too.  If you realize you aren’t
getting results (won’t happen if you follow the program), or that
you are just not willing to find the few minutes it takes to complete,
you can get a refund too. 

Basically, if you buy the program then realize that it will end up
just gathering virtual dust on your hard drive, shoot me an email and
every penny you invested will get right back to you (and no, there are
no “processing fees”.  You literally get all of it back.) 

This is how I work with my off-line clients too.  I would rather
give you your money back than to have moms walking around with no
results as users of my program.  If you won’t do it, then don’t
buy it! 

Now the rest is up to you.

Whatever you choose, I wish you the very best.

Sincerely

Kaisa Tuominen

P.S – Postnatal Body Fix is a simple, new-mom-friendly approach to
get your pre-baby body back.  It includes a comprehensive e-book,
four progressive exercise programs, 14 exercise templates, a nutrition
plan, an exercise bible with over 100 photos, videos of the exercises,
and an exclusive private online community of moms going through the
same journey as you. 

P.P.S - I really don’t want you to waste your precious time and
money or worse yet, endanger your health by using ineffective and
potentially dangerous methods, that’s why this program is designed
to start very gently and build up over time.

But don’t take my word for it, you can download the whole thing,
read it and decide for yourself whether it’s for you. If not, send
me an email and I’ll arrange an immediate refund. No questions
asked, no hard feelings.

Feel free to contact me with any questions at or post your questions
in the free community site at

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