Clickbank Sales Page - Get Lean and Mean in 15 Minutes!
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BURN FAT & BUILD LEAN MUSCLE IN ONLY MINUTES A DAY YOU CAN
BUILD THE LEANER MEANER YOU!
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WELCOME TO _PETE SAMBERG'S_
WHAT IS LEAN & MEAN IN 15?
LEAN \">CLICK HERE TO JOIN LEAN & MEAN IN 15 TODAY!
Hi, my name is Peter Samberg, I am a certified personal trainer and
owner of One on One FitStudio. Over the years I have learned that my
clients that get the best results are the ones that KEEP IT SIMPLE.
KEEPING IT SIMPLE doesn't mean spending hours and hours at the gym.
It means using SHORTER and more INTENSE workouts to maximize your
results for every minute spent training.
With the current state of the ECONOMY I decided to make my RESULTS
oriented LEAN " valign="top">
* Stop training like a body builder. Many men are still training
like bodybuilders even though their goals have changed from being the
"guy who can bench a lot" to "being the guy that can walk up the
stairs without passing out". Bodybuilding techniques are great, but
these work outs are great if your goal is to enter a Mr. Universe
competition. But for most men, what we want is to be lean, and cut. To
have muscle tone and burn fat.
* Core training is essential to overall physical fitness. Many men
neglect their core and focus on strengthening "BEACH" muscles. They to
crunches to get abs but neglect core strength. But training and
strengthen your core is essential to good posture and avoiding back
and joint problems. Afterall, your core is what ties together your
upper and lower body
* Many men think that if they are not spending 40-60 minutes, and
using heavy weights that they cannot get a good workout. This has been
disproven time and time again. By using a combination of High
Intensity Training and Circuit training, you can get more done in less
time. This means little to no rest and allowing your muscles to
recover while performing exercises for another muscle.
* My "Circuit style/No Rest" workouts are great for getting and
keeping your heart rate up. Keeping your heart rate up during exercise
is essential for heart health. With Heart Disease as the nations
number one killer it's crucial for you to get the benefits of lower
blood pressure, cholesterol, and reduced stress!
HOW DOES LEAN & MEAN IN 15 WORK?
The program is based on 3 KEY PRINCIPLES that lead to RESULTS:
1.)HAVING A PLAN, in order to get where you are going, you need a
roadmap. Every move you make should be focused on getting you to your
destination. Pete is your fitness GPS, he takes the guesswork out of
working out by providing you with a coessive program that gives you
the work you need while providing you with the variety necessary to
bust through plateaus and keep you motivated.
2.)RESISTENCE TRAINING, it is a common misconception for people
looking to shed body fat that they only need to do cardio workouts.
Resistence training is essential not only for toning and firming
muscles but also for increasing your METABOLISM and burning calories.
The more lean muscle you have, the more calories your body will BURN
THROUGHOUT THE DAY and not just while you are on the treadmill.
3.) CARDIO, if you are looking to burn calories, reaching your
target heart rate is a MUST. PETE combines your cardio with your
resistence training program. The exercises are performed at a heart
pumping pace without breaks. Your muscles keeping working the hole
time while you work up a mean sweat.
WHAT DO YOU GET
with a membership to the Lean ">5 new workouts each week available
online. Every week you will be receiving 5 new 15-20 minute workouts
for the week that will work your upper body, lower body and core.
These workouts can be done from home or at the gym. Every workout has
an instructional video, where Pete shows you how to complete the
exercises and discusses proper form, which is essential to avoiding
injury and maximizing results. You will also get a printable form that
you can take with you to the gym and use to track your progress.
* Nutritional Information to help you learn how to eat right and
manage your calorie intake. You can't lose body fat if you are taking
in more calories then you are burning. Pete teaches you how to eat
right and get the most out of what you put in your body
* You will also receive Bonus material such as newsletters and tips
from Pete, as well as Bonus cardio workouts that will have you
sweating and burning fat in no time.
For only $8.99 per month you can get started Burning Fat and Building
Lean Muscle in just a few minutes
I have been using Pete's program for years. I made the decision that
I wanted to get a toner, firmer body.
I love the way I look in my bathing suit now! All my clothes fit and
feel better. I finally feel like I can wear whatever I want. And the
best part is that I can continue to use the program to stay in shape.
-Jen
1,000+ helped
since 2004!
See what they
did in 8 weeks:
Mary
- 3.6% body fat and
10lbs!
Bob
-3.3 bodyfat and 150%
strength increase!
Andy
-2.6% bodyfat!
Janet
-4% bodyfat!
Joe
-18lbs and 90%
strenght increase!
Marie
-2% bodyfat and 5lbs!
Angela
-17.5lbs and 4.7
bodyfat%!
Katie
-7.5lbs and 4.3
bodyfat %!
Scott
-4.2 bodyfat %!
Margaret
-3.6 bodyfat and 100%
stength increase!
Sue
-2.4 bodyfat %!
Pete
-3.4 bodyfat %!
Mike
-2.6 bodyfat %!
Gina
-10lbs and 120%
strength increase!
Lori
-2% body fat%!
Donna
-2.3 body fat %!
Jess
-3.5 body fat %!
Kevin
-15lbs and 3.3%
bodyfat!
Michelle
-2% bodyfat!
No asterisk
here...Yes, these
are typical results!
The list goes on and on....
What can YOU do in 8 WEEKS?
This work out program was just what I needed. I wanted to get back
in shape and Pete's program helpes me do that
I was able to lose 17 lbs and 6.7% body fat. I'm a busy guy and
these workouts are perfect for the time I have available.
- Dave
Pete's program transformed my body into the body I've always wanted.
I was able to lose 22 lbs, 8.7% body fat, and inches off my waist in 8
weeks! And the best part is that with Pete's program, I have kept the
weight off!
I didn't really know how to lift weights and found it intimidating,
but with Pete's workouts there was nothing to think about. Each day he
gave me new wormouts and walked me through hot to do them Now I look
great and feel great!
- Ashley
I have been on the Lean " />
My first 30 days on the program have been a success. I was able to
lose 2.6% body fat and I feel significantly stronger in my lower body
and core. I feel that I have maintained the upper body strength that I
built through the traditional resistence training in significantly
less time. This allowed me to add in bonus cardio, which is a luxury I
did not have with my old workouts due to time constraints.
I decided to try the program without changing my diet. I'm confident
with better eating habits I could have lost even more.
-Tom
I've always been thin, as I've gotten older, I noticed the effects
of bad eating habits catching up with me. I've joined gyms, bought
exercise equipment and videos, but I've always had a hard time
sticking to a plan due to lack of motivation or time. Lean & Mean in
15 has been a perfect solution for me. By spending just 15 minutes per
day I am able to eat what I want and stay in the shape I want to be
in, even through the holidays.
I never knew I could see results in so little time but now I am a
believer! I have increased muscle tone, lost almost 2% body fat and my
clothes fit better.
- Steph
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