Quick Weight Loss Plan - Cabbage Soup Diet 2.0 step by step Guide
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Are You Ready To Break The Diet/Binge Cycle To Live
A Healthier, More Satisfying Life?
LOSE 10 POUNDS IN 7 DAYS!?
DISCOVERED: A WEIGHT LOSS PROGRAM THAT DELIVERS REAL RESULTS… FIND
OUT HOW YOU CAN CLEANSE YOUR BODY, BOOST YOUR ENERGY LEVELS & FINALLY
BE
A WINNER IN THE WEIGHT LOSS 'GAME'!
* Do you feel like you are a yo-yo when it comes to losing weight?
* Have you been sold on 'quick-fix' weight loss schemes and diet
books that are imprecise, impractical or a flat out self-marketing
exercise?
* Do you end up constantly unhappy about your appearance and feel
your self-esteem slip a little lower with each failed attempt?
If you've tried to lose weight, chances are you know precisely how it
feels to fail through having paid for inaccurate information and the
selling of false hope.
Right from the start you should know you are not alone! There are
millions of people who fall prey to the dieting industry. Worse still,
their negative experiences cause them to turn their back on their
hopes and dreams - so they never learn how to successfully lose
weight.
By: Gabriela Rupp, Publisher of the
Website
Dear friend,
If you've been on the weight loss roller coaster watching each weight
fluctuation with a growing sense of frustration - then you know how
hard it can be to shift the pounds and keep them off for good!
If you've been caught up in that diet/binge cycle, then you know you
need to find a better solution.
You need to know that it’s not necessarily your fault that you
haven't reached your slimming goals. This may be an unfamiliar concept
but bear with me…
The reason you've likely to have failed in the past is…
… because healthy nutrition is not taught in school.
… because you don’t learn healthy eating practices in university.
… because the chances of finding the perfect weight loss concept
for you is statistically 5 to 1 against you!
SO WHY EXACTLY IS IT SO HARD
TO LOSE WEIGHT??
First of all, I'll be brutally honest with you. Not everybody can
lose pounds as successfully as others. Just as we all have individual
personalities, so too we each have our own metabolism, body shape and
predisposition to the lighter or heavier end of the scale.
While some of us can eat anything and remain slim throughout our
lifetime - for most of us this is not a realistic option. If it was
that easy to simply remain slim, then everybody would be slim. The
bottom line is that not everyone will lose precisely 10 pounds within
a week on the cabbage soup diet and then an additional 20 pounds
within several months.
HOWEVER, I can promise that if you persevere with the opportunity I'm
offering - you will have a better knowledge of nutrition and be fitter
and healthier than before.
YOU MIGHT EVEN FIND YOU LOSE MORE THAN 10 POUNDS!
Have you tried other diets before and found that they only led to
stalled fat loss, decreased muscle mass, a battered metabolism and
psychological defeat?
The reality is - every diet that restricts calories over the long
term can cause its 'victims' to end up in this "dead end" scenario.
At best, if you persevere with these diets you'll end up sacrificing
muscle mass rather than actual fat - finishing up with a metabolism so
beaten down and useless that the minute you even try to resume some
form of normal eating pattern, the weight comes piling back on.
Sound familiar?
If so, then now is the time to shelve those diet scams once and for
all - and find a real solution and honest weight loss answers. Let's
get back to the REALITY of dieting and start looking at what genuinely
works.
HOW TO RECLAIM CONTROL & MAKE DIETING WORK FOR YOU!
Firstly, I'd like to introduce myself. My name is Gabriela Rupp and
I'd like to share a little of my own diet story with you. I had my
first weight loss experience at the age of 16. I was only slightly
overweight and wanted to drop some pounds quickly.
The first attempts I made at weight loss were with the help of the
"Hollywood Diet". I had phenomenal but short term success and found
myself drawn into the dangerous cycle of 'Yo-Yo dieting' and cravings.
By the time I was 25 I had tried most of the common fad diets, I knew
most types of weight loss programs and I'd gained an additional 15
pounds.
I found myself busily chasing a dream of being fit and slender, but
instead leading an unhappy and unhealthy life… Despite trying many
weight loss programs (often really unhealthy programs) - and spending
hundreds of dollars on useless diet products - I finally found the
best solution when I was just about to despair.
What I discovered after the many failed attempts at weight loss was
the Cabbage Soup Diet!
When I came across this diet, the prototype for the cabbage soup
diet was still in its early days. It was a tough diet, but it did
help. I not only shed pounds - I discovered a weight loss concept that
for the first time recommended a whole lifestyle change.
Five months after this extraordinary discovery I had lost over 20
pounds! Simply having discovered the powerful solution that the
Cabbage Soup Diet delivered, I made life changes that allowed me to
achieve a slimmer appearance, better health and a more positive
outlook.
That was more than 15 years ago. The Cabbage Soup Diet was my kick
start to a healthier lifestyle and a more positive, happier life.
THE CABBAGE SOUP DIET TRANSFORMED
MY LIFE FOREVER!
From the first - the cabbage soup diet has fascinated me. After
experiencing the success that had so long eluded me - I couldn’t get
"Cabbage" out of my mind…
Once I had experienced the powerful results that this simple
vegetable delivered, I could see how good nutrition and understanding
what this meant was a key advantage in achieving success.
I decided that this was information that needed to be understood more
- I believed that the results I had achieved were simply the tip of
the iceberg. I began to improve upon the initial success I had. To
achieve the goals I had in mind, I started reading scientific books on
weight loss and later used the internet to uncover everything I
possibly could about healthy nutrition. As I studied some of the most
renowned dieticians and nutrition coaches in the world, I felt that I
was coming closer to new and improved ways to succeed. I was gaining
an understanding of how to not only lose weight, but also achieving a
better quality of life through increased fitness and good nutrition.
Armed with my own personal diet experience and the collection of
important weight loss facts I uncovered, I spent over 10 years
researching what did and didn't work. During this time I created my
website - successful-diet-cabbage-soup.com. I did this because I
believed that I could help others with the discoveries I had made.
That was five years ago. Two years ago I added a dedicated forum to my
website.
The forum allowed me to not only provide informative thoughts and
tips via my website - I was also able to give support to thousands of
people who could never come close to finishing the Cabbage Soup Diet.
With the forum I had a means of supporting people - showing them how
they could breeze through the entire 7 days!
STRATEGIES YOU CAN APPLY TO
ENSURE YOU SUCCEED
If you would like to know how successful weight loss coaches help
people achieve their weight loss goals - then move a bit closer and
take note. The following two strategies are the most important keys
for fast and sustainable weight loss.
1) THE 4 ASPECTS YOU MUST COVER IN ADVANCE TO ENSURE SUCCESSFUL
WEIGHT LOSS IN THE LONG RUN.
One of the most common mistakes I see is people who read half the
details of the diet, get hold of the cabbage soup recipe and jump
straight into the 7 Day Cabbage Soup Diet. This might work for some,
but on the whole this seldom works. The bottom line is that there's
more to the Cabbage Soup Diet than the average person might think.
What I've seen time and time again is that those who lose the most
breathtaking amounts in the long run are those who plan several
aspects in advance.
Here's what you should know before you begin:
* How to prepare yourself for success BEFORE starting the
Cabbage Soup Diet
* What to do DURING the Cabbage Soup Diet to reduce side effects, or
even avoid them all together!
* What to do AFTER the Cabbage Soup Diet to ensure that you don't
slip back into old habits and end up back on the yo-yo diet cycle
right after the Cabbage Soup Diet
* And finally, how to keep the new you, LONG AFTER you've finished
the Cabbage Soup Diet - this one is essential!
Once you make the right preparations you'll find that you are much
more successful in finishing the Cabbage Soup Diet, and you'll benefit
more than those who don't take the time to get it right.
2) Find a mentor to help you progress - someone doing this
not only for money
What I mean when I suggest finding a mentor is to find somebody who
understands your diet concept fully. A mentor should help you with
advice from their own experience when you risk making the biggest
inherent mistakes AND guide you to a healthy nutrition path. This
doesn't even have to be a personal nutrition coach, but even someone
from whom you learn at a distance (e.g. via the Internet).
Finding a mentor and coach who guides you on your weight loss road is
probably by far the most important tip I can give you.
In simple words a mentor can be the BEST way to ensure your success.
Be sure to find someone who genuinely has the best of intentions when
you seek out a mentor. If you are considering using a nutrition coach,
consider your choice carefully and don't end up being trapped by a
scam artist who only wants to sell you something. There are many such
people around unfortunately, so exercise caution. Don’t buy from
people who will exclusively try to sell you something.
You need to learn from nutrition coaches who really want to help YOU.
People learn and ABSORB information. The 'how' we learn can be just
as important as the 'what'. Learning from mentors adds an extra
dimension to your understanding of how to lose weight and get in
control of the impact it has upon your life.
THE SCIENCE BEHIND THE SOUP!
While I was gathering together information about the body's weight
loss mechanisms and metabolism, my research uncovered one very
important fact. The intake of carbohydrates is directly related to the
body's starvation mode and the way in which the body reacts to the
amount of carbohydrate you digest can have a massive impact on the way
in which you lose and gain weight.
Once I was aware of how just important the intake of carbohydrates
was to the body's gain and loss of weight, I started working this into
the diet formulation I was working on. When you strategically vary
your carbohydrate intake by eating different types and amounts - you
can really give your metabolism a much needed 'kick-start'. This
increases your metabolic rate while dieting, so that you avoid falling
into a counter-productive 'starvation mode'.
_THE CABBAGE SOUP DIET 2.0 GIVES YOU A TRIPLE DOSE OF METABOLISM
STIMULATION AND PROTECTION:_
Firstly, you get the powerful metabolism boosting effects of cabbage
itself. Secondly, you get the highly strategic, dietary cheating
enhances from this process.Finally, you can discover how to further
preserve your metabolism at different times via a few simple tweaks to
your daily menu. Each day these tweaks give you more options, more
variety, and most importantly _- MORE RESULTS._HERE ARE THE UNIQUE
BENEFITS YOU GET when you jump start your weight loss with the
successful cabbage soup diet 2.0:
* Healthy and fast weight loss
* Eliminate Excess Fat
* Detoxify Your Body
* Rest Your System
* Stop Cravings
* Break Sugar Habits
* Increase Your Will Power
* Boost Your Self-Confidence
* Regain Your Energy
* Boost Your Immunity
* Develop A Positive Mental Attitude
* Regain A Youthful Appearance border:0;"
src="http://www.successful-diet-cabbage-soup.com/images/cabbage-soup-diet-book-h1.jpg"
align="left" width="250" height="241" alt="quick weight loss plan">
This dieting manual delivers PRECISE, STEP-BY-STEP INSTRUCTIONS ON
HOW TO USE THE CABBAGE SOUP DIET SUCCESSFULLY FOR FAST AND SUSTAINABLE
WEIGHT LOSS.
You're going to get a comprehensive guide that you can download
instantly, showing you everything you need to know to succeed with the
Successful Cabbage Soup Diet 2.0.
A PRECISE border:0;"
src="http://www.successful-diet-cabbage-soup.com/images/checkmark.gif"
align="left" width="24" height="23" alt="checkmark">
Discover how to get the best start on the
cabbage soup diet with the 3 day preparation guide
for before you start
Find out how you can get past the 2 day hump
See the 5 most important keys to keep your metabolism running on high
border:0;"
src="http://www.successful-diet-cabbage-soup.com/images/checkmark.gif"
align="left" width="24" height="23" alt="checkmark">
Get my tips on how to master cravings and overcome the urge to
overeat
Find out how to avoid the 3 biggest dieting traps border:0;"
src="http://www.successful-diet-cabbage-soup.com/images/checkmark.gif"
align="left" width="24" height="23" alt="checkmark">
Uncover my ten golden rules for better results - PLUS my 10 bonus
tips - so you leave nothing to chance!
Discover some 'cheats' that you can eat while doing
the Cabbage Soup Diet - without impacting on the cleansing process or
your results!
I'll show you how to adapt the quick weight loss plan if you are a
vegetarian border:0;"
src="http://www.successful-diet-cabbage-soup.com/images/checkmark.gif"
align="left" width="24" height="23" alt="checkmark">
Discover the single most essential element on the
Cabbage Soup Diet - and how this vital 'ingredient' can dramatically
boost your success!
HOW CAN I BE SURE THIS DIET
WILL WORK FOR YOU?
By now I'm sure you can see that there is a wealth of information in
this exceptional guide to mastering and achieving your goals with the
Cabbage Soup Diet. I've packed in my best strategies, tips and tricks
in this manual, PLUS I’ve added a wealth of 'hands-on' information
that many of my valued readers have provided based upon their
successes. I've had my website for many years and I've helped
thousands of people to jumpstart their weight loss and keep the pounds
off.
The question then is - Can all this information truly help everyone?
So here's the truth about succeeding ….
This book won't help you if you buy books such as this and let them
get dust on the shelf…..
This book also won't help you if you're looking only for a quick fix
instead of a lasting and long term solution to help their weight
loss….
This book won't help you if you are not truly dedicated to making it
work….
This program IS for you if …
* You want to be motivated and you want to avoid going the long,
hard way to achieve them
* You want a clear, PRACTICAL step-by-step guide on how to achieve
sustainable weight loss and not some wishy-washy advice that is little
more than a scam
* You want common sense advice to help you lose weight fast and free
yourself from bad habits and food obsession to achieve lasting results
* You want access to a wealth of information gleaned from others
success stories and individual tips - tips posted at my website
successful-cabbage-soup-diet.com by others who have been in exactly
the same position you are now
* You want an accurate, step-by-step guide with clear instructions
on what to do - and free from pressure to buy further reports or
guides to get the 'full story'
* You want to access an up-to-date guide that has been regularly
revised and incorporates the newest nutrition research
* You want to read a guide written with passion and personal flair -
by someone who understands your desire to lose weight and keep it off
based upon firsthand experience
LOSE UP TO TEN POUNDS IN SEVEN DAYS, NEVER FEEL HUNGRY border:0;"
src="http://www.successful-diet-cabbage-soup.com/images/cabbage-soup-recipei2.jpg"
align="left" width="142" height="139" alt="cabbage soup diet recipe
2.0"> This fantastic bonus contains all new easy-to-follow cabbage
soup recipes. The bonus recipe collection is as beautiful as it is
practical; making this a handy reference for extra delicious recipes
that are nutritious as well as satisfying.
Sure to be well-thumbed, its smaller size lends itself to frequent
perusing and planning.
This attractive volume will be a "must have" for beginner and
seasoned cabbage soup dieters alike. The easy-to-follow recipes will
satisfy not only you, but are sure to become family favorites.
BONUS # 2 - \"THE HANDY SHOPPING LIST FOR YOUR CABBAGE SOUP DIET
2.0\"_A USEFUL SHOPPING LIST TO ENSURE YOUR SUCCESS ON THE CABBAGE
SOUP DIET_
To make sure you truly achieve success, I've created a complete
shopping list containing foods that will really boost your weight loss
across the seven days. It helps you to plan thoroughly and select
suitable food for delicious & healthy weight loss.
I know that figuring out which foods work for weight loss is
confusing at the best of times. It can be even worse when you're
standing in the store facing THOUSANDS of different foods and brands
and not knowing where to begin.
Once you have this bonus, you'll have a list of the perfect foods for
weight loss - foods that simply HAVE to feature on your shopping list!
These are foods that will benefit you both during the cabbage soup
diet - and also when you are trying to maintain a lower weight for the
long term and stay as healthy as possible.
You'll have a range of different foods you can chose from with
confidence, so your diet remains varied and interesting while
continuing to help you stay slimmer and fitter!
BONUS # 3 - \"ACCESS MY RESOURCE CENTER PAGE FOR THE BEST CABBAGE
SOUP DIET 2.0 WEIGHT LOSS TOOLS, SUPPLEMENTS border:0;"
src="http://www.successful-diet-cabbage-soup.com/images/tools.jpg"
align="left" width="198" height="132" alt="cabbage soup diet 2.0
tools">
As one of my valuable customers, I'm giving you bonus access to this
information packed page containing over 20 recommendations.
This is truly outstanding information if you are really serious about
your weight loss.
If you have any doubts left that this program and fantastic bonuses
can help you achieve the weight loss you dream off - then you should
finally consider my...
100% IRON CLAD, 60 DAY
MONEY-BACK GUARANTEE
Click below on the "add to cart" Button to Immediately Claim
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I'm prepared to let you gain full access to the Cabbage Soup Diet
manual and the bonuses to see for yourself. That means 60 days in
which to try out my diet… If you aren't completely satisfied that this
diet is everything I've promised, then I'll insist on giving you a
complete refund.
All you have to do is give the diet a real go. If you think that this
can't help you to lose weight and sustain a healthier lifestyle - then
simply contact my customer support team and I'll give you your money
back. No ifs, ands, or buts.
What you do next is up to you….
I've provided you with the best offer I can - the final step to
achieving your goal lies with you…
If you're ready to finally take back control of your weight, health
and life - I'll see you on the next page -TO A HEALTHIER, SLIMMER
LIFE!
Sincerely, your friend and coach
Gabriela Rupp,
Author of "The guide to your
Successful Cabbage soup Diet 2.0"
Click here to test my guide
PS: Don't go any longer without getting the genuine solutions you
need to achieve a healthier, happier future. In my manual I'll cover
the exact steps you need to follow and provide you with all the tools
you need, PLUS tons of valuable information. Losing and maintaining
your weight has never been easier - this truly is the key to genuine
weight loss and a happier life.
If your past experiences have been less than you hoped - then you're
going to be thrilled with the results that this manual will help you
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for any reason at all you're not convinced that this lives up to what
you've read here - Simply contact customer support and receive a full
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You really have nothing to lose…
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