Slab to Abs Challenge - 12 Weeks To Lose Your Gut!
ATTENTION BLOKES...
Does Your Stomach Look More Like A
Slab Of Beer Than A Washboard?
DID YOU KNOW?
Excess abdominal fat is a
leading risk factor for developing
cardiovascular disease and other
health issues.
The fat that lies beneath your abdominal muscles around your organs
(called visceral fat) contributes to the beer belly appearance, and is
more DANGEROUS TO YOUR HEALTH than the more visible fat (called
subcutaneous fat) that lies on top of your muscles and below your
skin.
DO YOU WANT TO LOSE YOUR GUT AND IMPROVE YOUR HEALTH THE EASY WAY?
There are a lot of myths surrounding how you go about losing your
gut.
We want to make sure you understand them before you get started.
Here are 5 common myths explained...
MYTH #1 YOU DO NOT NEED TO GIVE UP BEER
Contrary to popular belief, you do not have to give up having a beer
with your mates in your quest for a flatter stomach. In the Slab to
Abs Challenge, we will show you how you can still enjoy a cold beer
while shrinking your waistline at the same time!
MYTH #2 YOU DO NOT NEED TO DO CRUNCHES AND SIT-UPS
Doing crunches and sit-ups will not actually help get rid of your
flabby gut. It may give you a sore lower back if that is what you are
after.
In the Slab to Abs Challenge we use the latest functional core
training exercises so that when your gut is gone, all you will have
left is a strong, healthy mid-section (includes a 6 pack and no lower
back pain).
MYTH #3 YOU DO NOT NEED TO DO HOURS OF LONG, BORING CARDIO
Doing long sessions of cardio is actually one of the least effective
ways to burn off your belly fat. You don't even have to run!
In fact with the Slab to Abs Challenge, we will show you a faster,
more effective workout method that is scientifically proven to burn up
to 9 times more fat! (Not many people know this secret)
MYTH #4 YOU DO NOT NEED TO EAT ONLY RABBIT FOOD
Eating very low calorie diets will only slow down your metabolism
and cause your body to go into starvation mode (meaning your body will
try to conserve your belly fat).
To lose your gut fast, you will actually need the correct balance of
proteins, carbohydrates and fats. With the Slab to Abs Challenge, you
can actually
learn to enjoy more good food than you do now.
MYTH #5 YOU DO NOT NEED TO COUNT CALORIES
Women count calories, not blokes! In the Slab to Abs Challenge, we
don't count calories. In fact, once you learn our easy eating
strategies, you will be able to keep off your gut for life!
ALLOW ME TO INTRODUCE MYSELF...
Hi I'm Trav...
I'm just a regular bloke like you. And probably just like you, I
know what it’s like to be out of shape and feeling unhealthy. I know
how it feels to look down at your flabby gut and feel helpless about
gaining weight
On Christmas day, 2007, I jumped on the scales in front of my family
only to see it read 23% body fat, which you may not see as a big deal.
But for me being an athlete and usually having body fat between 10-12
% it was devastating.
THAT'S ME IN THE PICTURE ON THE LEFT. NO MEN'S HEALTH COVER MODEL
THAT'S FOR SURE. I WAS A FAT BASTARD.
Travis as a fat bastard Travis found his abs again
I had major lower body problems at the time and couldn’t run or jump
without pulling muscles. Walking barefoot hurt my knees due to my hips
being way out, and the only training I could do without pain was upper
body weights. For an athlete not being able to play sports, it was a
nightmare. So I used it as an opportunity to bulk up a bit and put on
some extra muscle.
WELL, MY EATING WENT A LITTLE OUT OF CONTROL… OK IT WENT WAY OUT OF
CONTROL, AND I BALLOONED ESPECIALLY THROUGH MY STOMACH AND HIPS.
Being a fairly skinny guy, it was not a good look.
But I was prepared. I had a new eating program I wanted to try, and
a SPECIAL WORKOUT ROUTINE that I had been researching for the last
year and I was going to stick to it no matter what.
Now I’m not going to say that I tried everything to drop the weight.
I had already been a Personal Trainer for several years by then and
had already been exposed to the gimmicks, fad diets, crappy workouts,
useless supplements that promise the world and ONLY deliver a nasty
chunk out of your bank account or credit card. NO I WASN'T FALLING FOR
ANY OF THAT.
I already knew what worked, so I just stuck to my plan and within a
couple of months I HAD DROPPED 11 KGS AND WAS BACK IN SHAPE.
Now I am teaming up with fellow Personal Trainer Clayton Beatty, to
reveal to you the system that can finally help you get rid of your gut
the easy way.
ARE YOU UP TO THE CHALLENGE?
Improve Your Health with our Idiot-Proof
Gut Destroying Fitness Program to turn your 'Slab' into 'Abs' in
only 12 weeks!
BEN LOST 2.5 KILO'S AND 4% BODY FAT WHILE DRINKING BEER!
"To be perfectly honest I didn't try very hard. I did good for the
first 2 weeks, but did almost nothing for the next 2 and drank way too
much beer. I still lost 2.5 kilo's and 4% body fat in the first 4
weeks!
BEN F, CHEF
Perth, WA
WHO ARE THE SLAB TO ABS FITNESS EXPERTS...
The Slab to Abs experts are Clayton Beatty and Travis Sawyer who
have a combined 15 years experience in the fitness industry helping
men lose their unwanted belly fat.
TRAVIS SAWYER (aka "Travis the Trainer") is a Personal Trainer and
men's fitness expert in Perth, Western Australia.
He is also a qualified Strength & Conditioning Coach with the
Australian Strength and Conditioning Association.
Travis runs his own successful fitness bootcamp business helping
people lose fat, get fit and toned, and maintain a healthy lifestyle,
as well as personal training a few select private clients.
He has previously worked with major companies such as BHP, Rio
Tinto, Downer Engineering and Burswood Intercontinental Resort as a
health and fitness consultant.
CLAYTON BEATTY (aka "Coach Clayton") is also a Personal Trainer in
Perth, and has a passion for helping working class men get fit and
enjoy a healthy lifestyle.
He studied at the University of Western Australia where he completed
a Bachelor of Science (Human Movement) and a Bachelor of Commerce. He
is also a member of the Australian Association for Exercise and Sports
Science.
Clayton runs his own successful online fitness consulting business
and works as a personal trainer.
He has previously worked with major companies such as BHP, Rio Tinto
and the WA Local Government as a health and fitness consultant.
THE SLAB TO ABS STORY...
While working as fitness consultants in the mining industry, Clayton
and Travis discovered (not surprisingly) that the overwhelming problem
amongst the working class males, was excess abdominal fat.
This was leading to all sorts of health issues such as HIGH BLOOD
PRESSURE, TYPE II DIABETES, METABOLIC SYNDROME, CARDIOVASCULAR DISEASE
AND INCREASED RISK OF SOME CANCERS.
Not only this, but the excess abdominal fat was causing the men to
have less energy, be less productive and make them feel more stressed.
And they were at a higher risk of having an accident in the workplace.
In an effort to curb this abdominal fat epidemic, Clayton \">THERE
ARE SO MANY LIES ABOUT WEIGHT LOSS FLOATING AROUND THE MEDIA, AND SO
MANY PEOPLE ARE FALLING VICTIM TO THE ‘HYPE’ MARKETING OF THE PRODUCTS
AND PROGRAMS.
It infuriates me that it’s so hard to find information that actually
works when the formula is really easy.
We really break it down so simple in the Slab to Abs Challenge that
it is Idiot Proof!
CLAYTON AND I HAVE BEEN TRAINING GUYS FOR A LONG TIME SO WE'RE
GETTING PRETTY GOOD AT IT. But we always come back to the same point
in the conversation with them, usually over a beer or two. It often
starts like this...
"I JUST WANT TO LOSE MY GUT. WHAT DO I HAVE TO DO? CAN I STILL
DRINK BEER? DO I HAVE TO EAT LETTUCE LEAVES BECAUSE I DON'T WANT TO
STARVE MYSELF. I NEED STEAK!"
In our experience we have found that guys have not stuck to fitness
programs because they hate the restrictions that have been put on
them. No beer, tons of sit-ups (which they hate), running when their
joints are already stuffed from too much sport, and having to eat a
diet of lettuce leaves just to lose weight.
WE DON'T EAT LIKE THAT AND WE STAY LEAN YEAR ROUND, so why would we
need to tell you guys to do these things which we're not doing. So we
thought we would share our secrets with you. And I know first hand
about this diet thing. YES, I WAS A FAT BASTARD. But before we get to
that, I just wanted to let you know what makes the Slab To Abs
Challenge different to these other weight loss programs sold over the
internet and in magazines.
JAYDEN TURNED HIS SLAB TO ABS
Under Travis's guidance, JAYDEN LOST 39 KILO'S IN 12 WEEKS and
another 10 kilo's in the next 3 months and looked 5 years younger!
4 years later and Jayden has maintained his transformation gaining 6
kilo's of muscle and dropping his body fat even further.
'Travis I'm so happy with the results. I'm happy with my body and my
digestion problems have gone away. My core is strong so I don't get a
sore back at work any more and I've got way more energy!'
Jayden C, Chef
Willeton, WA
BUT WHAT IF I DON'T HAVE TIME TO WORKOUT?
All you need is 3 hours or less per week to workout! That's it!
You can complete the workouts in 3 x 60 minute sessions per week, or
alternatively you can split the workouts in half so you are doing
roughly
30 minute workouts 6 days per week.
So now you have no excuses!
DO I NEED ACCESS TO A GYM OR ANY EXPENSIVE EQUIPMENT?
No. All workouts can be done at home or at the gym with only a set
of adjustable dumbbells and a stability ball (fitball).
What do I get with the Slab to Abs
12 Week Challenge?
YOU GET A COMPLETE 12 WEEK WORKOUT PROGRAM DESIGNED EXCLUSIVELY TO
HELP YOU LOSE YOUR GUT AND TONE UP FAST...
You will receive three individual 4 week program manuals (12 weeks
total). Each program is broken into Workout A and B. You simply
alternate between Workout A and B each time you exercise. It's so
simple!
You can do all the exercises at home using only a stability ball and
dumbbells.
The workout programs will help you destroy your gut and build those
abs...
*
GUT DEMOLITION - WEEKS 1 - 4
*
ABS FOUNDATION - WEEKS 5 - 8
*
ABS CONSTRUCTION - WEEKS 9 - 12
The Slab to Abs workout manuals come with full colour exercise
pictures and descriptions, so you can start the challenge straight
away.
YOU ALSO GET THE EATING FOR ABS MANUAL, WHICH IS YOUR SIMPLE GUIDE
TO TEACH YOU STEP BY STEP HOW TO EAT TO LOSE YOUR GUT FAST!
HERE'S WHAT YOU GET IN THE EATING FOR ABS MANUAL...
*
Eating for Abs - Cheat Sheet. Follow these 10 rules and watch your
gut melt away.
*
What should be in your fridge / freezer and pantry cupboard - All
the foods you need.
*
Man Meals - What to eat. Lots of meal ideas for breakfast, lunch,
dinner and snacks.
*
The truth about carbs, protein, fats, and supplements.
*
The low down on alcohol - Find out how you can still drink beer and
lose your gut at the same time.
And no, you don't have to count calories and live on rabbit food.
You can eat meat, drink beer and still lose your belly fat fast!
Here is what Daniel said about Clayton and Travis's Metabolic
Resistance Training Workouts...
DANIEL TURNED HIS FAT INTO MUSCLE!
"I've been using Clayton's workouts for a little over a month, and
the results are great!
I've lost a few pounds, my strength and overall mood has improved
noticeably, but more importantly, I've turned a lot of fat into
muscle, and I can see the results. Thanks."
DANIEL LIVINGSTON
HOW DO I GET STARTED?
Look, I am not going to blow smoke up your a*$#... It's not called
a challenge for nothing! Some blokes are just not going to be able to
stick to the program because improving their health is not a high
enough priority.
We only want men who are going to be able to stay in there for the
full 12 weeks so they can reap the rewards of their hard work, and
finally reveal their abs.
So to wean out the boys from the men, you will need to fill out the
form below to see if you are up to the challenge or not...
ARE UP TO THE CHALLENGE??
FILL IN THE FORM BELOW TO SEE IF YOU ARE UP TO THE SLAB TO ABS
CHALLENGE
ARE YOU MAN ENOUGH?
SELECT THE OPTION WHICH BEST DESCRIBES YOU...
I am a male aged 18 - 30 I am a male aged 31 - 45 I am a male over
the age of 45 I am not a male
I have not worked out in the last 3 months I workout sometimes, but
I need to do more I workout alot, but I am not getting good results
I have very unhealthy eating habits I eat healthy sometimes, but I
could do better I eat healthy most of the time, but I am not losing my
gut
I want to lose my gut to improve my health I want to lose my gut so
I look better with my shirt off I want to lose my gut so I can be
better at sports All of the above
Tick the boxes which apply to you...
I want to lose my flabby gut and see my abs
I can commit to 3 fast but challenging workouts per week
I am willing to follow the simple but effective eating guidelines
I can stick to the workouts and eating guidelines for 12 weeks
I am ready to have a leaner, stronger, healthier body
Click on the relevant button below based
on the questionnaire above...
If you have ticked all of the boxes above CLICK HERE
If you have not ticked all the boxes above CLICK HERE
If you have any more questions, please contact us:
Monday - Friday from 9:00 AM - 5:00 PM (WAST)
0421-776-720 or email us:
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