The TRAINING is VIRTUAL- Your BODY will be REAL
Founded by Becky Wenner and Robert Chilingirian, Beckyâs Personal Training Traxx provides you with the ultimate downloadable audio workout by Becky set to the back drop of sweat inspiring music produced by world renowned artist Robert Chilingirian. Becky dictates the entire workout right to your ears - coaching you though the exercises, form, speed and rhythm of the workout, inspiring you to work harder, run further, and sweat more! She is there motivating you every step of the way!
Beckyâs Personal Training Traxx is a series of interactive workouts â providing you with a great alternative to pricy personal training sessions, standard fitness classes and boring gyms. Her personal training routines are proven to create discipline, motivation and help you attain the body of your dreams! Each workout is filled with Beckyâs unique personality, philosophy and energy - as she dictates your entire workout right to your ears! So get ready, download the workout of your choice, and pump up the volume!!
Beckyâs workouts are challenging! Lucky for you downloading and working with her Personal Training Traxx is not!! Should you run into any problems- you can blog or email for help directly through this site! Everything you need to get fit happy and healthy is right here at your finger tips!
Take Becky with you wherever - whenever and have your own personal trainer to coach you through your workout! These workouts are all written and created by Becky including routines for all fitness levels, with both beginner and advanced options! Simply choose your workout, purchase it, download it, and get moving!
Please be sure to check with your doctor before commencing any new fitness program.
CARDIO-INTERVAL RUNNING CHALLENGE, Advanced
30 Second Sample - Click [Here](http://www.beckysfitnesscompany.com/mp3/Running-Interval.mp3) to Listen
Personal Training Traxx MP3:
Product Description
Lean Body by Becky (Beginner): This is a similar version of the advanced workout, with fewer reps, and more recovery time to help those new to working out, or just getting back from a long hiatus to regain their strength and endurance.
Equipment: Mat, Dumbbells
Muscles Worked: Full Body + Cardio
LEAN BODY BY BECKY, Beginner
30 Second Sample - Click [Here](http://beckysfitnesscompany.com/mp3/Lean-Body-Beginner.mp3) to Listen
Personal Training Traxx MP3:
Product Description
Lean Body by Becky (Advanced): Do you want that lean body look? Then this is the workout for you. It is comprised of 3 full body circuits, combining strength and cardio drills that will work every muscle in your body and keep that heart rate pumping to blast away fat!
Equipment: Mat, Dumbbells
Muscles Worked: Full Body + Cardio
LEAN BODY BY BECKY, Advanced
30 Second Sample - Click [Here](http://beckysfitnesscompany.com/mp3/Total-Body-Advanced.mp3) to Listen
Personal Training Traxx MP3:
Product Description
Tabata Blast: This is 12 minutes of intense full body exercises that combine strength training and cardio. If you are pressed for time â but want to feel like you did some type of exercise â this is the way to go. It is also a great way to supplement your current workout with a 12-minute blast. Interval this workout with running a mile 2x and you will be dripping in 40 minutes!
Equipment: Mat
Muscles Worked: Full Body + Cardio
TABATA BLAST, All Fitness Levels
30 Second Sample - Click [Here](http://beckysfitnesscompany.com/mp3/Tabata.mp3) to Listen
Personal Training Traxx MP3:
Product Description
Total Body Sculpt Advanced: This advanced full body circuit takes you through a 30+ minute routine that is guaranteed to have your knees shaking and your heart pumping...
Equipment: Mat, Dumbbells (Jump Rope if you have one, otherwise, simulated jump rope is fine)
Muscles Worked: Full Body + Cardio
TOTAL BODY SCULPT, Advanced
30 Second Sample - Click [Here](http://beckysfitnesscompany.com/mp3/Total-Body-Advanced.mp3) to Listen
Personal Training Traxx MP3:
Product Description
Total Body Sculpt Beginner: Donât be fooled â this is not for the faint of heart â just those who are new to Beckyâs hard core style of pushing it to the max. Even if you are a seasoned fitness buff, this workout is good for the days you want to work out â but just donât have 100% to give. This is a full body circuit similar to the Advanced workout, with fewer reps and more recovery time. Use this program if you are new to working out or need to rebuild strength/endurance.
Equipment: Mat, Dumbbells (Jump Rope if you have one, otherwise, simulated jump rope is fine)
Muscles Worked: Full Body + Cardio
TOTAL BODY SCULPT, Beginner
30 Second Sample - Click [Here](http://beckysfitnesscompany.com/mp3/Total-Body-Beginner.mp3) to Listen
Personal Training Traxx MP3:
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PLEASE NOTE: Your MP3 file will be available for you to download instantly after purchase
Only $11.99
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Product Description
Cardio-Interval Run: This 30+ minute workout is sure to have you gasping for air. It is great for ALL fitness levels since you can adjust the workout to your fitness level and running ability. It is all about RPE â not exact speeds. If you get bored with the regular oleâ running routine and are looking for a new way to blast calories, then this MP3 is for you!
Equipment: Treadmill or Space to run
Muscles Worked: Cardio
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Only $11.99
