The Delicious Revolution - A Healthy Food Cookbook
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DO YOU FEEL FRUSTRATED WITH CONFLICTING NUTRITIONAL INFORMATION FROM
TOO MANY DIET PLANS? ARE YOU STRUGGLING TO ANSWER THE BASIC DAILY
QUESTION, “WHAT'S FOR DINNER?”
Joy Houston
San Diego, CA U.S.A.
_Thursday 9:27 a.m._
ON MAKING HEALTHY FOOD TASTE GREAT
I'M GOING TO BE 100% REAL AND TO THE POINT HERE and by the time
you're done reading this, you're going to understand exactly what The
Delicious Revolution is, why purchasing the Cookbook will be of
benefit to you, and what results you can expect.
Your health is truly what matters and The Delicious Revolution
Cookbook is designed to give you EVERYTHING YOU NEED to create the
overall vitality you know you deserve.
It’s tough to know what foods to make that will contribute to your
health, taste delicious and be ready before you throw your hands up in
frustration and order pizza. THE DELICIOUS REVOLUTION is my
contribution to making the world a healthier place.
WORDS TO EAT BY
EATING SHOULD BE A CELEBRATION, however, many have become so utterly
confused by conflicting information from fad diets, slick
advertising, propaganda from governmental agencies, magazine
articles and informercials that lots of us have forgotten how to make
simple, healthy decisions on a day to day basis.
Simply put, YOU ARE WHAT YOU EAT.
If there is one thing I hope you take away from this cookbook, other
than many meals that give you a tummy full of healthy delicious food,
it is, "FEEL GOOD ABOUT WHAT YOU EAT!"
My advice, "STOP _Shoulding_ all over yourself, drop the stress of
constantly worrying about what you eat, counting calories, starving
yourself and START listening to your body."
The Delicious Revolution is not about one path. It’s not even
about my path. It is simply a sharing of the best recipes and
innovative ideas that will MAKE HEALTHY EATING A REALISTIC PART OF
YOUR NORMAL EVERYDAY LIFE.
IT'S HIGH TIME FOR A DELICIOUS REVOLUTION!
Revolt against the Recommended Daily Allowance (RDA) that was put in
place by corporate lobbyists and GET BACK IN CHARGE OF YOUR HEALTH ONE
TASTY, HEALTHY MEAL AT A TIME.
HOW MANY DIETS HAVE YOU TRIED?
Wouldn't you agree you can find a new "diet" any day of the week
that promises to be "THE SOLUTION" to all your health and fitness
goals? OFTENTIMES THE DIET WILL DESCRIBE ITSELF AS A "MAGIC PILL"
WHERE YOU SIMPLY "INSERT NEW DIET FAD HERE" AND INSTANTLY BECOME THIN,
VIBRANT AND BEAUTIFUL OVERNIGHT while simultaneously eating anything
and everything your heart desires.
The problem is that these FAD DIETS NEVER WORK for long. I'm sure
you'll agree when it comes to your health, THERE IS NO MAGIC PILL.
Let me tell you my story.
After twenty solid years of researching everything from extreme
diets for alkalizing, vegetarianism and raw foods, to diets that sing
the praises of animal proteins and whole fat I was very informed, but
still hungry!
I flooded my mind with dietary information, yet experienced a
drought of real world application. I was starving (literally and
figuratively) for A PRACTICAL GUIDE TO EATING.
This is where THE DELICIOUS REVOLUTION COOKBOOK comes in.
The Delicious Revolution reveals THE SECRET TO MAKING HEALTHY FOOD
TASTE GREAT. This cookbook is a resource for busy people like you who
want to eat healthy AND delicious food that is easy AND fast to
prepare.
IT'S A LIFESTYLE not a diet.
GUARANTEED TO WORK EVEN IF YOU'RE _"NOT GOOD IN THE KITCHEN"_
The cookbook contains OVER A HUNDRED AMAZING AND UNIQUE RECIPES THAT
WILL IMPROVE YOUR HEALTHY COOKING IMMEDIATELY, HELP YOU LOSE WEIGHT,
REIGNITE YOUR ENERGY AND HAVE THOSE YOU COOK FOR EXCITED FOR MEAL
TIME.
You don't need a degree in nutritional science or have worked as a
professional chef to easily understand and implement every recipe in
this book. Many of my friends, family and raving fans have seen proven
results by following my clear cut dietary suggestions.
Let me make something crystal clear, I am not a certified
nutritional guru, doctor or trained chef, as a matter of fact, I am
somewhat of a dietary hypocrite, but I prefer the term _CULINARY
OPPORTUNIST_.
You could say I am a vegetarian who loves bacon, a vegan who looks
forward to brie like a child awaiting Christmas morning. In short,
WHAT I EAT IS GUIDED BY A FREE FLOWING PHILOSOPHY THAT ALLOWS FOR THE
OCCASIONAL TASTY DETOUR in my otherwise straight and narrow dietary
path.
If you’re looking to jump on the next float in the diet parade,
you may as well pass this book on to a friend.
If however, you are looking to dabble in guaranteed delicious
vegetarian, vegan, and raw cuisine with occasional tasty detours on
the meat eating side of life, here or there, YOU’VE FOUND A RECIPE
BOOK THAT WILL SURELY HELP.
INTRODUCING THE DELICIOUS REVOLUTION COOKBOOK
SO WHAT'S INSIDE THE DELICIOUS REVOLUTION COOKBOOK?
* OVER 100 EASY TO MAKE DELICIOUS for those days use the recipes
listed as Staples. For leisurely mornings and lavish brunches, turn to
the section of Splurges.
* 20 TAPAS, APPETIZERS, HORS D’OEUVRES, STARTERS, SNACKS & SMALL
PLATES! Treating your palate to small doses of varied flavors is a
luxurious way to dine. Whether you use these small plates to jump
start appetites, to make a meal of them, or as a light accompaniment
to a glass of wine at sunset, you are sure to impress with very little
effort.
* A SMATTERING OF 17 MOUTH WATERING SALAD RECIPES! No matter how
you toss it, you can’t go wrong with fresh leafy greens. When greens
have the starring roles in our diets, our health receives rave
reviews.
* 23 MAIN EVENT ENTREES! These are the real life dinner staples,
dishes your family and friends will request repeatedly. YOU'LL NEVER
WONDER, "WHAT'S FOR DINNER?" AGAIN.
* OVER 20 DELICIOUS DESSERTS & DRINKS The desserts are sweet and
indulgent, but won’t require a stick of butter to get the job done.
The beverages, from healthy elixirs to sweet libations, nicely
compliment meals or can stand on their own as a special treat.
THEY SAY A PICTURE'S WORTH A THOUSAND WORDS
