www.FITKIDHOME.COM
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www.FITKIDHOME.COM
* www.FITKIDHOME.COM
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Need a fun and effective child specific excercise program?
Want a practical and simple nutrition program for your child?
_YOUR CHILDS HEALTH IS IMPORTANT- HERE IS HOW TO IMPROVE IT..._
THE JUNIOR FIT PROGRAM
WHAT IS THE JUNIOR FIT PROGRAM? /b>
The junior fit program is an easy and effective child specific
exercise and nutrition program created by Brightlionfitness. The
program is complete with exercises, descriptions and a nutrition
guide. The program is designed to be performed at home using an
exercise ball and exercise band/tube (both sold separately).
Table of Contents
CHAPTER 1. Introduction to e-book
PART A. Exercise e-book overview
PART B. Nutrition e-book overview
CHAPTER 2. Nutrition overview
CHAPTER 3. Nutrition guidelines
CHAPTER 4. Junior Fit Eating Plan
CHAPTER 5. Exercise Guidelines
CHAPTER 6. Junior Fit Exercise Program
JUNIOR FIT PROGRAM EXERCISE
After spending many years working one on one with clients and
studying the anatomy of children, muscle growth and their bone
structure, Brightlionfitness felt there was a true need for this type
of e-book. This would allow this growing population the opportunity to
learn appropriate exercises early on so that they can continue to
develop good posture, strong muscles and a healthy more fit body. We
have come up with an exciting progression-based exercise program for
children and adolescents to follow. This is a fun yet scientifically
created exercise program that will provide a strong exercise
foundation to grow on.
JUNIOR FIT PROGRAM Nutrition
We at Brightlion fitness are well versed in the nutritional needs of
these populations. The needs are very specific at these critical times
of growth. In addition by teaching healthy habits, balance and portion
control early on, these youngsters are more likely to become healthy
adults. The Nutrition e-book at BRIGHTLION is based on the science
behind how food works, focusing on balancing food groups and portion.
There are no gimmicks, no tricks and no foods to be avoided. It is
important that during the growing years food groups are not entirely
excluded and calorie needs are met. The plans you will receive are
easy to incorporate into everyday lifestyle and maintain over time.
The information you provide in the series of questions will allow us
to provide your child with the nutritional plans that best meet their
needs.
_To be most successful at BRIGHTLION it is recommended that your
child follows both the exercise and nutrition e-book to the best of
their abilities._
_Keep in mind that before starting any new exercise or nutrition
plan it is always best to consult your physician._
BEFORE AND AFTER ON THE JUNIOR FIT PROGRAM
_Amir lost 24 lbs using the program and has improved his health and
eating habits _
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Invest only 19.99 for your childs health! Save hundreds in personal
training, gym membership and nutritional consulting fees! The Junior
Fit Program is an electronic book that will be emailed to you...
Please click on the BUY LINK to purchase your Junior Fit Program
E-book b>REQUIRED EQUIPMENT FOR THE JUNIOR FIT PROGRAM
_The JUNIOR FIT PROGRAM is an E-book , you must purchase the ball
and the band separately._
EXERCISE BALL (55 CENTIMETER SIZE)
LOW RESISTANCE EXERCISE BANDS
YOU CAN PURCHASE THESE ITEMS AT YOUR LOCAL SPORTS AND FITNESS STORE
OR FROM OUR WEBSITE AS A PACKAGE.
The JUNIOR FIT PROGRAM is an Electronic book you must purchase the
ball and the band separately.*PLEASE SIGN UP FOR OUR FREE CHILD
FITNESS TIPS EMAIL NEWSLETTER
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with anyone without your advance permission or unless ordered by a
court of law. Information submitted to us is only available to
employees managing this information for purposes of contacting you or
sending you emails based on your request for information and to
contracted service providers for purposes of providing services
relating to our communications with you._
