[](http://21daystomyhealthybody.com)
“You Too Can Master The Exact SYSTEM I Use To Lose Weight, Eat Better, and Drop A Couple of Dress Sizes in Just 21 Days – Without Greatly Altering My Schedule as A Working Woman – and Other Women Are Too”
Hi! I’m LaMonica Toussaint. And that’s a bold claim up there, but it happened and it’s happening for other women, just like you.
If you are tired of trying all the “diet” schemes, work out programs and wish someone would show you a STABLE, reliable fitness program…
If you tried everything to lose weight, from counting calories, to drinking lemon jounce and hot sauce…
If you have ever said to yourself “Why doesn’t it work for me?”, and want a program to finally work…
If you’ve ever wondered how certain women can look good, eat healthy, and maintain their fitness goals, while trying to hold down a family and a career…
If you’ve wondered how you you can prepare meals that are healthy, easy to make, and comply with your schedule as a woman….
If you’ve ever wanted a fitness and health coach but knew personal training was too expensive and your time was jammed pack…
Why I want YOU to have a Healthy Body…
(see video)
Why Do I Continually Run the 21 Day Challenge Program?
To assist women in making health conscious food choices while enhancing their physical appearance through exercise producing the “I Love My Body” Attitude.
Keys Statements for those with an “I Love My Body” Attitude:
“Food is not the enemy.”
“Starvation leads to weight gain.”
“I don’t live to eat; I eat to LIVE.”
“Where I am didn’t happen overnight and where I want t to be won’t either.”
“Size and inches matter NOT weight.”
The 21 Day Challenge is a week-by-week coaching program in which I show you, step-by-step, how to:
Strengthen your mindset and body for transformation Assess why you’re overweight Set Realistic and Measurable Fitness and health Goals Make an eating schedule that’s compatible with your body and lifestyle Perform a Refrigerator Makeover – YES! It needs to be Made over. Prepare an appropriate food shopping list and how to shop correctly Understand your metabolism – What is it? How it helps you lose weight? Avoid certain foods and why Calculate the calories you need daily Read package labels and nutritional facts Incorporate one of the vital needs to your body daily Enjoy certain foods at your favorite restaurants Create breakfast lunch and dinner meal plan that is tasty, simple and healthy in less than 15 minutes Tone those flabby body parts without ever stepping foot in the gymand there’s so much more inside
[](http://21daystomyhealthybody.com/join)
The 21 Day Challenge is perfect for:
Women who are tired of sitting on the fence and want to improve their appearance and eating habits enjoying their daily life Mothers who are looking for a way to invest in THEMSELVES without breaking the family bank, and neglect her family. Wives who want to bring the “Spunk” back in the bedroom, cause you sense your husband has issues with your appearance or weight Career women who are always leading and building others on her job and can’t find the energy or time to work out at the gym
And the best part is…
all of this training, developing and mentoring will show up in your email box, with “how to do it for your self” videos, and behind the scenes answers of questions that women like you deal with
Here’s The PROOF Of How I Have Helped Women By Following My Own Advice
“My family has always dealt with obesity, but the buck stops with me”
SEE HOW THIS ONE STUDENT LOST 12 POUNDS, AND HER HUSBAND LOVES IT
[Get the Flash Player](http://www.macromedia.com/go/getflashplayer) to see this content.
“SO WHAT’S IN IT FOR ME, WHEN I JOIN CHALLENGE?”
As a member enrolled in the 21 Day challnges your will receive the following from your investment:
[(SEE HERE)](http://21daystomyhealthybody.com/join)
Daily email with video, audio or text education on health and nutrition. Free weekly food menus to add into your health journal with membership Instant access for three months Lose 1 Dress Size (Money Back Guarantee if you don’t after 60 Days) 1-on-1 Personal mentoring and consultation available training for less than $1.20/day 3 month program that’s specifically suited for your fitness and health needs Customized work out plan Daily meal plan Convenience no gym membership required, but access to special virtual workout sessions (really cool) Body image and transformation consultation Free daily food journal with membership
[](http://21daystomyhealthybody.com/join)
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