Lose Weight and Get in Shape - Even if you've tried everything!
SIMPLESTUPIDWEIGHTLOSS.COM
ATTENTION: SICK AND TIRED OF BEING FAT . . . ANSWER THIS:
_"What if_ YOU could get the body you want in 8 weeks
in just 35-40 minutes a day and eat all day long?"
BURN FAT 24 HOURS A DAY, 7 DAYS A WEEK!
DO YOU WANT TO KNOW Why are other people are in shape but spend
less time working out and more time eating than you do?
SHHHHH..... THERE'S A SECRET YOU DON'T KNOW!
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Hi! I'm John Cummings. My wife Arlene and I are the founders of the
MyBodySite fitness network and the authors of the Simple Stupid Weight
Loss System. We would like to share a few secrets with you. I don't
know what brought you to this page today, but you do . . .
_ ~"I'M TIRED OF BEING FAT!"_
_ ~"I __ WORK OUT BUT I NEVER SEE ANY CHANGES!"_
_ ~"I CAN'T SEEM TO CONTROL WHAT I EAT. _
_ ~"I WANT TO GET IN SHAPE BUT I DON'T HAVE TIME. I DON'T KNOW
HOW!"_
_ ~"I'VE ALREADY TRIED EVERY DIET! NOTHING WORKS!"_
_ ~"I CAN'T STAND THE WAY I LOOK ANYMORE. _
_ SOMETHING HAS TO CHANGE!"_
John, Age 43
Busy Dad of 2
Arlene, Age 43
Busy Mom of 2
You're right about that last one. Something does need to change.
But what? how? Arlene and I have tried everything and now we've put it
all together for you.
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LEARN THE SECRETS TO EXERCISE AND DIET THAT KEEP FAT OFF!
HERE ARE JUST A FEW SECRETS . . .
1. You CAN eat all day and still lose weight.
2 You CAN eat carbs. Lots of them!
3. You CAN eat fat. And you need to.
4. You CAN workout for less than an hour.
5. You DON'T even need follow all the secrets to make a dramatic
change!
BEFORE YOU READ ANY FURTHER, GET YOUR FREE SECRETS AND OUR CLEAN
FOODS LIST. >>>>>>
10 Free Secrets and
A Free _Clean Foods_ List
We weren't always in shape. School, jobs, kids, health issues, all
held us back like everyone else. Until we figured out that we COULD
fit it into our schedule. And that it didn't take as much time as we
thought. I know what you're saying. "John, you probably have a fast
metabolism. Some women are just lucky and will always be thin."
You know what I say? Don't listen to me. Listen to the 375 pound
man who made it happen . . .
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375-pound man mysteriously loses
half of his body weight!
Sounds like the cover of the Enquirer or Star Magazine, right?
Wrong!
Brad from Colorado is living, breathing proof that ANYONE CAN LOSE
WEIGHT, get in shape and totally transform their life.
Brad's total weight loss was 170 pounds!
Brad found out that the secret to sustained fitness and health did
not involve dieting, starving or endless hours of cardio!
Do you want to know how Brad went from the couch to being a top
fitness success story? It's actually pretty simple. Simple stupid
actually . . .
"GETTING IN SHAPE IS AS MUCH A MENTAL PROCESS AS IT IS PHYSICAL
ONE. YOU HAVE TO START THINKING DIFFERENTLY."
Brad Spencer, Colorado
375 lbs
205 lbs
SO, WHAT'S BRAD'S SECRET? WHAT DOES BRAD KNOW THAT YOU DON'T?
Maybe you don't need to lose 170 pounds. Maybe you only need to lose
5 or 10 or 20. But if a man can go from obese to top gun, don't you
want to know how it can work for you?
First of all, I'll let you in on one little secret. You may have
heard it already. But, I'm going to repeat it:
_ "DIETS DON'T WORK." _
There, I said it. The people on TV don't want you to know that
Diets Don't Work. In fact, you may have heard some of these ones too,
even from well-meaning friends. Which of these sound familiar?
_ "EAT LESS"_
_ "DO MORE CARDIO" _
_ "CUT OUT THE FAT!"_
_ "SKIP BREAKFAST!"_
_ "WORKOUT ON AN EMPTY STOMACH"_
How is that working out for them? Or You? What's wrong with this
advice? For 99.99% of people, which probably includes you, this advice
is WRONG, WRONG, WRONG!
Following advice like this just breaks down muscle mass and causes
you to get even fatter in the long run. This is not news to you.
You're here, reading this, because you tried to do these things. They
don't work! And if they work at all, you gain all the weight back in
the end. Literally!
HOW MANY OF THESE MISTAKES HAVE YOU MADE?
X SKIPPING BREAKFAST
X Skipping meals
X DOING CARDIO AN HOUR A DAY, SEVERAL DAYS A WEEK
X Working out the same body part while you're still sore
X WAITING TIL YOU CAN JOIN THE GYM . . . WAITING UNTIL TOMORROW . .
. OR NEXT WEEK OR . . .
X - STOP WAITING FOR TOMORROW, NEXT WEEK, NEXT YEAR!
X - STOP WASTING YOUR TIME ON THE TREADMILL
X - STOP STARVING YOURSELF
X - STOP DEPRIVING YOURSELF
X -STOP MISSING MEALS AND FOODS YOU LIKE
Would you like to know the BIG secret to the
SIMPLE, STUPID WEIGHT LOSS System?
You may not be ready for the answer right here on this page, but I'm
going to give it to you anyway. Are you ready? Here it is:
EAT, EXERCISE, REST, REPEAT.
Yep. That's it. That's the big secret. The problem is that you are
making it more complicated than it needs to be. Or you're avoiding the
right exercise, food and rest information because you THINK it's
complicated. (or maybe you want it to be complicated because then you
don't need to do it).
So, I'm going to be right up front with you. It IS simple, stupid
and all you have to do is DO IT, TODAY. You can do it.
Just like Nancy Savaria, another regular person who started to eat,
exercise and rest until she got to where she is now.
"I HAVE TRANSFORMED MY BODY DRAMATICALLY AND I HAVE LOST 75LBS.
I'M HOOKED NOW." Nancy Savaria, Ontario, Canada
220 lbs
145 lbs
"I decided I had enough of being fat and I wasn
