Kettlebell Workouts, Left the fat loss revolution begin...
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Aug
26
Comments
13
JOIN THE KETTLEBELL REVOLUTION
Posted by Chris Lopez, CSCS, CTT
GET YOUR FREE KETTLEBELL PROGRAM AND WORKOUT VIDEOS FOR MEN AND WOMEN
TODAY!
"TRY YOUR FREE KETTLEBELL CIRCUIT PROGRAM
AND FOLLOW-ALONG WORKOUT VIDEOS,
AND START BURNING BODY FAT
IN THE COMFORT OF YOUR OWN HOME THIS WEEK!"
WHY ARE WE GIVING AWAY THIS PROGRAM AND THESE VIDEOS?
We receive hundreds of emails every week from frustrated men and
women – just like you – who want to try Kettlebell workouts and
lose fat at homeso we put this funny little video together for you to
share the fat burning power of the Kettlebell Workouts
AND WE'RE GIVING YOU YOUR VERY OWN FREE KETTLEBELL WORKOUTS - JUST
ENTER YOUR NAME AND EMAIL IN THE BOX IN THE UPPER RIGHT HAND PART OF
THE BLOG - WHERE YOU SEE ME, CHRIS LOPEZ, CERTIFIED TURBULENCE
TRAINER.
“And Now, Meet Craig Ballantyne, Creator Of Turbulence Training,
And Me, Chris Lopez, The ORIGINAL Certified Turbulence Trainer And
Your Kettlebell Revolution Expert. We’ll Help You Discover How You
Can Train Using Intense TT Workouts Combined With High-intensity
Kettlebell Circuits To Help You Transform Your Body And Dramatically
Increase Your All-day Energy.”
Please watch the entire video above where you’ll see me take Craig
through a Kettlebell Circuit Workout and you’ll discover why they
are about to help you finally lose fat the simple way in less time
than ever using just Kettlebells.
We Know How Hard It Is – Almost Impossible, Really – To Find
Workouts For Men And Women Who Want To Lose Fat Without All The Extra
Effort Of Having To Go The Gym And Figure Out How To Use Complicated
Pieces Of Equipment. It’s So Frustrating! That’s Why We Put These
Free Workouts And Videos Together For You.
After all, it’s NOT your fault if you’re struggling to lose
weight on a workout plan that you’ve had to modify from some
high-volume, body-part split routine you found in the latest
bodybuilding magazine, or worse, some "Machine Circuit" that calls for
high reps and low weight - what a waste of time. And every fitness
magazine says that you need fancy machines, cardio equipment, and an
expensive gym membership to get an effective, fat burning workout. But
that's NOT true!
That’s Why I've Created Simple And Easy To Follow TT Kettlebell
Workouts For You.
Just download these free gifts right now and get started on the road
to healthier, leaner you in just a few workouts.
(MAKE SURE YOU GO UP TO THE TOP RIGHT CORNER OF THE BLOG AND ENTER
YOUR NAME AND EMAIL ADDRESS SO WE CAN SEND YOU THE FREE WORKOUT
PROGRAM AND VIDEOS.)
You’ll be shocked by the dramatic increases in energy you
experience when you're on this program, too. We can’t wait to hear
about your success story with these Kettlebell Revolution Fat Loss
Workouts.
You could be just like my favorite client, Judi, who was plagued
with shoulder and lower back issues until she started working with my
Kettlebell Revolution System and became injury free while burning body
fat in just 4 short weeks!
Stay Tuned For More Incredible Kettlebell Fat Loss Updates And Videos
Next Week!
Not only do we have some powerful videos to share with you
(including one where I take you to one of my kettlebell training
sessions where you'll meet one of my many successful clients and how
she trains using the TT Kettlebell Workouts).
And We’ll Also Be Giving Away 3 FREE Copies Of The FULL Brand New
“Kettlebell Fat Loss Revolution System”. Stay Tuned For More
Details.
I guarantee you’ll be amazed at the results you’ll get with
these easy to follow, intense workouts. You’ll have less fat and
more energy, and you’ll be healthier for life!
ONCE YOU’VE WATCHED THE VIDEO AND MET YOUR EXPERTS, JUST ENTER
YOUR NAME AND EMAIL BELOW TO GET YOUR FREE WORKOUTS AND TO BE ALERTED
WHEN THERE ARE NEW VIDEOS AND KETTLEBELL REVOLUTION ARTICLES.
Looking forward to helping you start the Kettlebell Revolution,
Chris Lopez, CTT
Author, TT Kettlebell Revolution Workouts
PS - LET ME KNOW WHAT YOU THINK OF THE KETTLEBELL CIRCUITS IN THE
FREE REPORT AND VIDEOS.
PPS - MAKE SURE YOU GO UP TO THE TOP RIGHT CORNER OF THE BLOG AND
ENTER YOUR NAME AND EMAIL ADDRESS SO WE CAN SEND YOU THE FREE WORKOUT
PROGRAM AND VIDEOS.
Let the Kettlebell Revolution begin!
Enter Your Name:
Enter Your Email:
Aug
24
Comments
4
THE KETTLEBELL WORKOUT REVOLUTION
Posted by Chris Lopez, CSCS, CTT
The Revolution of Simple.
There’s a revolution going on in the training world today.
For the past 10-15 years we have been bombarded with every possible
training method, new diet and exercise contraption to try to make
things “easier”. To cut the distance traveled so that we can get
from A to B faster.
AS A RESULT, WE’RE FATTER AND MORE CONFUSED THAN WE HAVE EVER
BEEN.
We try everything and because of that, we’ve accomplished nothing.
Each week some new book or shiny new toy is released and we’re told
that we must have it because it proclaims to be the new “magic
bullet” to get us those 6-pack-abs, or a 300lb bench or slimmer
thighs.
The problem isn’t with the programs, it’s with us. We don’t
give anything enough time to work because we’re constantly switching
from one method to the other.
SO BECAUSE OF ALL THIS, THOSE “IN THE KNOW” ARE GOING BACK TO
THE BASICS. THEY’RE SAYING “SCREW THE GYM” AND ARE ATTEMPTING TO
REALLY SIMPLIFY THINGS. AND I’M PROUD TO SAY THAT I’M ONE OF THEM.
I’m training at home (outside in my backyard). I’m using basic
(push-ups, chins, dips & pistols) and I’m using kettlebells.
WHY KETTLEBELLS?
Because they’re simple, unrefined and they’ve been around longer
than the “pec deck”.
Because you can’t get any more basic than an iron cannon ball with
a handle on it.
Its simple design is intimidating to some and unappealing to most.
They were the tool of choice for Russian strongmen and military
personnel alike back when they were first conceived over 100 years
ago. And they’re slowly gaining popularity again because people are
sick of the BS.
_MY FAVORITE KB IS A 24KG ALL-IN-ONE-GYM IN THE TRUNK OF MY VW. _
It’s a weathered piece of metal with bumps and bruises, much
like my own, and it looks like it’s been through hell and back.
I’ve swung it, snatched it, thrown it and slammed it.
It’s been battered and bruised and, thus far in my 18 years of
using myself as a training guinea pig, has given me the most results
in the least amount of time.
When I train with and combine the most primitive bodyweight
movements I get a workout done sometimes in less time than it takes
the average person to drive to the gym.
Don’t believe me? Give this circuit a shot and see if you think
any different…
1) Snatch x 15 per arm
2) Chin-up x 10
3) Clean float:left;">
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