Excerpt from product page

Diets Dont Work eBook- a Proven Approach to Weight Loss
*

DISCOVER WHY DIETS DON'T WORK AND LEARN THE 8 \"SECRETS\" YOU
_REALLY_ NEED TO KNOW TO LOSE WEIGHT AND GET HEALTHY TODAY!

*PLEASE NOTE THAT I'LL BE OUT OF POCKET FOR MY WEDDING/HONEYMOON
FROM JULY 10-23. I WILL RESPOND TO ANY INQUIRIES/ORDERS AS SOON AS I
GET BACK!

Chances are, you've been on a diet before ... and chances are,
you've lost weight and gained it back.

Sound familiar? You're not alone. Actually, you have _plenty_ of
company - over 95% of Americans who go on "diets" end up gaining back
all _or more_ of the weight!

I have researched every type of diet imaginable and have reached the
following conclusion: DIETS DONT WORK!

I don't say this to offend anyone, I say this because it's a
scientific fact

A recent study from the _New England Journal of Medicine, _arguably
the most prestigious medical journal in the world, examined several
popular diets with different proportions of carbohydrates, protein,
and fat and found it made NO DIFFERENCE what kind of diet people
followed; if they reduced calories, they initially lost weight.

But after two years, nearly all the participants had regained the
weight back. According to Dr. Frank M. Sacks, professor of
cardiovascular disease prevention at the Harvard School of Public
Health and lead author of the study, "On average, no one diet is
better than another for weight loss."

You're going to learn the principles I have personally used to lose
20 pounds and get my body fat percentage down to 6%!

In case you're wondering, the reason I am able to make such bold
statements about diets is not only because I've studied them as a
researcher, but also because I've lived them. is a familiar one: I was
healthy at one point, then let myself go, then lost some weight, then
gained it back, etc., etc. Like many of you, I've been there, so I
know how it feels.

After many years of trial and error, I finally figured it out. My
body fat percentage is now down to 6% (it was over 20% at its' highest
point) and I'm in the best shape of my life. I'll show YOU how to do
the same.

LEARNING HOW TO LOSE WEIGHT AND GET HEALTHY COMES DOWN TO TWO BASIC
PRINCIPLES:

1. Knowing _what_ foods to eat

2. Understanding _how_ to cut calories

Sounds easy enough, right? Then why are 2/3 of Americans still
overweight or obese?

Because no-one is teaching these people WHAT TO DO _and_ HOW TO MAKE
THE NECESSARY LIFESTYLE CHANGES!

I'm going to help change that.

Why this book is different

You will discover everything you need to know about both the _what_
and the _how_ part.

This is not another short-term, gimmicky diet plan. The principles
I'll show you are REAL, they're PROVEN, and they've been developed in
partnership with the most credible authorities on nutrition,
including:

*The Center for Science in the Public Interest

*Tufts University

*Harvard University

*Johns Hopkins University

*The American Heart Association

*The Mayo Clinic

Here is just a sample of what you're going to get:

What you need to know about carbs, protein, and fat and exactly how
much of each you should be eating

The difference between GOOD CARBS and BAD CARBS and why it's one of
the most important factors to you losing weight

What fats you need to be eating _more_ of

The fats you're probably eating that may be killing you

How much salt you should be eating and why you're probably eating
2-3 TIMES MORE salt than you should be

_How much_ to eat from each food group to MAXIMIZE your weight loss
potential

How to calculate how many calories you should be eating each day

20 easy ways to burn 100 extra calories

How to read and interpret food labels and how it can help you lose
more weight

What you should ALWAYS AVOID on the nutrition label

10 ways to effectively control portions and save tons of calories

How to turn your trip to the grocery store into a fat loss mission

How to eliminate temptations in your pantry

14 Tips to Help You Start Cooking Healthier Today

8 Strategies for Eating Healthy When Dining Out

The BEST FREE HEALTHY RECIPE SOURCES online

The 12 fruits and veggies you should always pick organic

And much, much more!

Ok, how much is this going to set me back?

Here's some good news: I won't bore you with a 500-page novel. This
is a STRAIGHT-TO-THE POINT, NO-NONSENSE approach to eating healthier
and losing weight. I have managed to consolidate the hundreds of hours
of research I did and thousands of pages worth of data, insights, and
tips from the leading health books, journals, magazines, and websites
into just 90 PAGES!

You can order my new book for only $14.95 for a very limited time
... the price will be going up in a couple weeks so get it while it's
hot!

As an added bonus, you will receive TWO FREE GIFTS:

1. 86 HEART HEALTHY RECIPES EBOOK: a collection of some of my
all-time favorite breakfast, lunch, and dinner recipes

2. 203 HEALTHY SMOOTHIE RECIPES EBOOK: some fantastic heart healthy
smoothie recipes

CLICK ON THE LINK BELOW TO ORDER!

If you have any questions whatsoever, please EMAIL me and I'll get
back to you as soon as possible!

For those of you who are unfamiliar with an "eBook", it's simply a
book in an electronic format you can view on your computer (or print
out). The book is in Adobe Acrobat PDF format, which can be viewed on
a Mac or PC and is already installed on most computers. If you cannot
access the file, you can download the software for free HERE.

-------------------------

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In database since 2009-07-07 and last updated on 2009-12-11
 
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