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Dear Friend
If you are expecting a child or looking into pregnancy tips, then one thing you should make a priority is your nutrition whilst being pregnant. This is because your baby is relying on YOU to give it all the nutrients it requires to grow and function normally.
It's an alarming statistic but if you get this wrong, you could seriously affect your baby's health forever. It really is that important.
You can help to avoid any birth defects or giving birth prematurely by looking after your own nutrition and in turn, looking after your baby's nutrition. You need to consume the right balance of vitamins, minerals and calories to help your baby grow.
Even if you are already taking prenatal vitamins, you really need to learn more about the other things you should be consuming to help your baby all you can. Yes, prenatal vitamins ARE recommended but there is so much more.
Will you need to take iron supplements?
What vitamins should you be taking daily?
What foods should be avoided during pregnancy?
What if you're diabetic? How can you get enough sugars to your baby?
Why each trimester is different in terms of nutrition.
So many questions that need answering, it can quickly become confusing.
All is explained in our guide "Pregnancy Nutrition Advice".
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Our guide is so unique because we have examined every aspect of pregnancy nutrition. We have looked at every angle, so it will suit every pregnant individual. It is an absolute must read because the information is so important to the health of your unborn child.
Find out exactly what stage your fetus is at.
What nutrition your baby is going to rely on to develop.
The types of nutrition that can help to avoid birth defects or giving birth prematurely.
How you can still eat your favorite foods but make sure you are getting enough of the RIGHT nutrients.
Why most pregnancy diets just aren't suitable for your baby.
How to get rid of those excess pounds once you have given birth. This is easier than you think!
What you need to eat every single day.
What nutrients are essential during EACH trimester. and much more
