pilatez comix®
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The Evolution of Body Meets the Evolution of green!
In anticipation of our Innovative and Edgy Pilatez Webcast, We are
releasing our digital edition of Pilatex Comix® The Basic Mat.
Founded by Eric Schimel and Jeanette Ladores, RN, NCTMB, CYT, Pilatez
Comix is the Graphic and Technical side of pilates like its never been
seen before! Take your time to:
✔ Learn the important muscles that support your core
✔ Learn the Importance of Breath in alignment
✔ Get each of the 18 exercises in the basic pilates routine
broken down into easily understood and clearly
demonstrated
sections: Goals, Action, Breath
✔ Learn the common mistakes in “Just Don’ts”
✔ Incorporate this deeper knowledge into your existing
fitness program to deepen your work and gain increasing
benefit
What you Get:
✔ Instant Download Access
✔ 28 Page AdobePDF format full color manual
✔ 96 minutes of Fun, Edgy, Instruction that is given
in an enjoyable, Never Before seen manner. (Quicktime
Movie)
BONUS:
✔ 25 Minute Flow of the Basic Mat Routine
with focus windows for greater understanding
and advanced practice (Quicktime Movie)
*Requires Adobe Acrobat Reader and Quicktime Player*
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Digital Edition!
PIlatez COmix® The Basic Mat now in Digital!
Name: Pilatez Comix
Location: Austin, TX
Objective: Length, Strength, health, and Breath!
Join Captain Zena and Crew for a New Season on The “Green Tiger”
as we embark on our fitness journey!
pilates as never b4!
All COntent Copyright 2009 Tiger Verde, LLC
