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Are you SICK of diets? Do you want to STOP the STRUGGLE
with weight and eating?
Finally, a fun solution that will
last a lifetime and get EASIER the longer you do it. Seven Stress-Free Slimming Strategies
that will help you: Lose Weight Love Your Body Enjoy Your Life Stop the Struggle This program is for you if you answer yes to one or more of these statements: "I'm sick of dieting"
"I want to learn to love and accept my body now and as it's getting leaner"
"I want to create a lifestyle of healthy habits so I can stop obsessing on food"
"I want to feel "normal" about food and my weight"
"I'm sick of losing and gaining the same 20, 40, 50 lbs."
"I know that changing habits is an "inside job" and I want permanent change"
"I want to fit into all the clothes in my closet, year after year without worry or struggle"
"I struggled with weight and eating for 12 years until I finally learned how my thinking creates my reality. I lost 30 pounds and went down 5 clothing sizes using the 7 Stress-Free Slimming Strategies outlined in this program. You can use these strategies to create a life free from dieting and struggles with weight and eating.
In addition to overcoming my own struggles, I have a master's degree in counseling and a bachelor's degree in psychology. I have studied human behavior, motivation and group dynamics for over 16 years and I'm a certified clinical hypnotherapist. I have taken what works and combined it into a unique, fun and liveable program for success.
If you're ready to make permanent change from the inside out, this eProgram is just for you." What the Program includes: Tools you can use to stop the struggle with weight and eating Strategies for stress-free slimming Instructions on how to utilize the power of group support and working toward a greater cause Pages and pages of resources you can use for the rest of your life to make the changes you want to make Fun tools such as the reward bank that you can use to increase your motivation The Donate Your Weight Success Checklist so you can focus on success
If you're ready to be free from diets and want an entirely new method of weight loss buy this program today. It's only $35 and $5 of your purchase goes straight to CARE so you can help feed starving children in Africa. (And you won't even have to clean a single plate or leave the table feeling stuffed and disgusted)
[Click here](http://1.don8uw8.pay.clickbank.net) to buy the program and get started today. Once your payment is processed the product will be available in a PDF format for immedate download!
[Click here](#tc) to look at the Table of Contents Here's what others have to say about the
Donate Your Weight Program:
"Anyone seeking improved body-image will love this book. Its fresh approach to weight loss and positive body awareness is unlike anything I've ever read. Essential nutrients for mind, body and soul!"
—Laura M. Turner, author, Spiritual Fitness: The 7-Steps to Living Well
"This book is absolutely great. It's clear, concise and powerful. I think it will absolutely work for anyone who reads and follows it. Sheri covered all the bases, and the advice is psychologically sound."
—Tina Tessina Ph.D., therapist and author, It Ends With You - Grow Up and Out of Dysfunction
“In Donate Your Weight, Sheri Zampelli invites each of us into a stress-free world without dieting! Sheri offers wisdom and practical guidance for enjoying a balanced life. Donate Your Weight promises to make a real difference in people’s lives.”
— Jenni Schaefer Author, Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too
"This is an excellent book to help you eat and live better. Sheri Zampelli writes with clarity and authority. The book's organization helps you through step by step so not to overwhelm you with information. The final result is an excellent aide in helping you control your health, your diet and your life."
—Rudy Yakzan, author, The 10 Vital Steps to Fitness, Diet and Health
"This amazing book is unlike any other weight loss book on the market. It encourages readers to love themselves right now. Sheri is one who has been there and she imparts numerous practical tips and unique affirmations. If you are struggling with extra pounds, this book is a "must have" for you and perhaps for someone you love, as well."
—Jean Krueger, Ph.D., hypnotherapist and author of: Why The Weight? Dare To Be Great!
[Click here](http://1.don8uw8.pay.clickbank.net) to buy the program and get started today. Once your payment is processed the product will be available in a PDF format for immedate download! [] Table of Contents:
Acknowledgments
Introduction: From Food Obsession to Food Freedom
Inner and Outer Changes for Lasting Success
My Rocky Road Path to Food Freedom
Donate Your Weight - Program Overview
Part I: Understanding and Overcoming the Obstacles
Chapter 1: Eating for All the Right Reasons
Myths and Realities of Eating
Myths and Realities of Solving Your Weight Problem
Other Misguided Reasons for Eating
Eating for All the Right Reasons
Chapter 2: Conquering Fattening Mindsets
Fattening Mindset #1: Deprivation
Fattening Mindset #2: Negativity
Fattening Mindset #3: Perfectionism
Fattening Mindset #4: Impatience
Fattening Mindset #5: Fear
Fattening Mindsets #6: Protection
Chapter 3: Stop the Struggle with Weight and Eating
Your Mind and Body Respond to the Words You Use
Food Doesn't Cure Anything Except Physical Hunger
Your Mind and Body Respond to Your Actions
Food Only Has the Power You Give It
If You Can Envision it, You Can Achieve it
Part II: Creating an Action Plan for a Thinner, Healthier You
Chapter 4: The Seven Stress-Free Slimming Strategies
Strategy #1: Bite, Chew, Swallow, Wait
Strategy #2: Leave Some Food On Your Plate
Strategy #3: Drink Your Water 6x8
Strategy #4: Exercise for Twenty, Three to Five Days
Strategy #5: Feed Your Mind, Change What You Say
Strategy #6: Do Self-Hypnosis Every Day
Strategy #7: Pamper Yourself, Don't Delay
Modifying the Seven Slimming Strategies for Children
A Note about Nutrition
Chapter 5: Donate Your Weight
Focusing on Rewards is the Key to Success
Collect Your Checks and Put Money in Your Bank
Start a Donate Your Weight Group
Donate Your Weight for the Individual
Part III: Creating Lasting Success
Chapter 6: Overcoming Potential Roadblocks with Healthy Detours
Detour #1: Keep at It, Because You're Worth it
Detour #2: Admit that You're Worth Taking the Time
Detour #3: Learn to Love Your Body through Taking Care of It
Detour #4: Praise Yourself for Every Positive Step You Take
Detour #5: Magnify Your Successes and Your Positive Traits
Detour #6: Affirm Yourself and Take Action to Prevent Weight Gain
Detour #7: Release Unrealistic Expectations and Embrace Yourself
Detour # 8: Appreciate Your Body from the Inside Out
Detour #9: Put the Scale in Perspective
Detour #10: Embrace Your Favorite Foods and Beverages
Detour #11: Take Complete Responsibility for your Actions and Outcomes
Detour #12: Use Your Thoughts and Feelings as a Guide
Detour #13: Trust Your Ability to Make Wise Choices
References
Resources
Recommended Reading
Appendix I - Donate Your Weight Support Group Format
Appendix II - Donate Your Weight Success Checklist
Appendix III - Seven Stress-Free Slimming Strategies
Appendix IV - Participant Feedback Form
Details Pages 234 informative, life-transforming pages Weight 0.00 lbs Price: $35.00 - $5 goes directly to CARE [Buy the Program and Get Started Now](http://1.don8uw8.pay.clickbank.net)
as soon as your payment is processed, the program will be available in a PDF format for immediate download.
