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I use OLD ME, NEW ME in both my learning disability center and in my private practice. I found these tapes to be very effective in increasing self esteem and self control, and decreasing anxiety and aggression. I highly recommend that parents use them with their children at home.
Lendell Braud, Ph.D.
T.S.U. University, Houston, Texas
“Over the past 6 years I have been involved with approximately 12 research studies using Peace, Harmony, Awareness.* I have found these tapes to be effective with hyperactive and learning disabled children as well as with children in the regular classrooms. Improvements in attention to task, memory, academic achievement, internal locus of control, self esteem and self concept have been revealed. In addition, children responded very positively to the tapes. I have also found these tapes to be beneficial with adolescent and adult clients suffering from insomnia, test anxiety, and other stress related disorders. Adults have also responded well to the Lupin tapes.” *The Old Me, New Me tapes were formerly called “Peace, Harmony and Awareness.”
Mike Omizo, Ph.D.
Associate Professor of Psychology
University of Houston
“I use these tapes extensively in the clinic and I am contantlyimpressed with how effective and helpful the tapes are."
Eugene Walker, Ph.D.
Professor of Psychiatry and Behaviorial Sciences, (retired)
University of Oklahoma Health Science Center
“Regardless of diagnosis, I have found that all of my clients have two things in common: 1) they are under psychological stress and 2) they are experiencing a loss of internalized control. I have found that the Old Me, New Me program helps reduce psychological stress, and, by its very nature, gives the client physiological and psychological control. I very often begin noticing positive changes within the first few sessions. I use the Old Me, New Me program as the foundation of nearly all of my therapy, and will continue to do so. Besides the relationship developed between therapist and client, I have found the program to be the most effective therapeutic technique I have discovered."
B. Althafer
Halifax Behavioral Services
Daytona Beach, FL
There are other relaxation tapes available but yours is the only one that seems to follow the most logical procession, i.e. teaching them progressive muscle relaxation and breathing techniques before going to visual imagery. It has demonstrated excellent results in my classroom."
H.V.
Selma, N.C.
Using the visual imagery and being able to swim in an ocean of love and caring with the playful dolphins creates a wonderful "time out" from the anxiety children and teens of divorce are experiencing. The message of hope that SWTD imparts certainly will impact against the helplessness and sadness that these children, teens and parents are feeling. I sincerely recommend this CD to parents, school counselors, pastors and all who work with these troubled ones.
Rev. Leona Lawson D.D.
A [University Study with children of Katrina](/children%20of%20katrina.htm) shows a significant decrease in the following behaviors: ADHD, Hyperactivity, Anxiety, Worry, Aggression, Frustration, Impulsivity, Physiological Symptoms and an Increase in Attention Span.
A non-drug alternative to ADHD medication.
by Mimi Lupin
M.A., L.S.S.P., L.P.C.
OLD ME NEW ME is a unique evidence-based series of CDs for children and teens, using relaxation and guided imagery to help reduce emotional and behavioral problems, negative thinking, anxiety, worry and ADHD behavior.
This program has helped hundreds of young people over the last few years reduce their negative thinking and increase their positive thinking, feeling and behavior to experience more peace and joy in their daily lives.
OLD ME NEW ME is an easy to use program, normally used in a counseling session or used at home, at bedtime for children and teens who experience anxiety, ADHD, post traumatic stress, behavioral or emotional problems. By using Old Me New Me and the additional component art and EFT programs on this site, long term effects of trauma, anxiety and stress can be lessened. Researchers say that teens and children have ten percentage more stress than adults. Old Me New Me teaches new behaviors and emotional responses to some of life
