Excerpt from product page

 :::. My Over Weight Sucks.com .:::
*

Take Back Control of Your Weight and Health STARTING NOW and
Lose at Least One Pound Of Fat Each and Every Week WITHOUT DIETING.


If you are struggling to lose weight, beating yourself down for not
doing the right thing to lose the weight,

If you are filled with self-loathing, but really want to return to
the loving relationship you had with yourself and feel comfortable in
your own skin by looking better and feeling better,

And if you are prepared to follow a simple step by step guide to
understanding and employing the well known and proven fact of eating
right and moving more as detailed in my short thirty-six (36) page
report, then you will lose weight in a comfortable, enjoyable and safe
rate of at least one (1) pound a week. In my report there are NO
recommendations for pills, magic portions or stomach surgeries. It
emphasizes the basics i.e. knowing when to eat

what to eat and how much, and how to eat to accomplish that gradual
and long lasting lifestyle change.

THE REPORT WILL EXPLAIN IN SIMPLE LANGUAGE BASIC FACTS ABOUT

* Calories
* Your current weight and how much calories you are consuming daily
at that weight.

* How to consume fewer calories to lose weight to get to the weight
you desire.

* What are the composition of the foods/drinks we consume on a daily
basis
* What foods/drinks are good for losing weight and staying healthy
at the same time.
* How many calories are in fixed amounts of different foods, so
that you can compare in order to decide which ones to eat.
* How to read The Nutrition Facts label on food/drinks products
* The need to exercise
* Preparing and executing your weight loss plan every step of the
way

My report reminds you that it pays great dividends to chose the
healthy foods and partake in some form of physical exercise each day,
because they are part and parcel of weight management, your overall
health and how you feel and look today, tomorrow and in the future.

I CONCLUDED THE REPORT BY SHARING THE SENTIMENTS AND EXPERIENCES OF
SOME PEOPLE WHO

* got sick and tired of being overweight
* saw themselves in their mind’s eye with a gorgeous body, thin,
fit and healthy and knew, without any doubt, that it was attainable,
with some effort on their part, to move towards their ideal weight.
* and decided to wage a relentless war against their condition by
eating right and moving more
* and to their satisfaction are winning it and feeling very great
about themselves.

SOME OF THE TOPICS THEY TOUCHED ON ARE:

* Motivation, discipline and persistence in staying the course.

* The kinds of food they ate before and the kinds of food they eat
now to succeed.

* Seeing their very close family suffer considerably, due to
overweight and serious health problems, because of a long life of poor
nutrition and eventually succumbing to the inevitable.

* Overweight and menopause

* The effect of exercise and some form of strength training on
beating overweight and feeling healthy.
* What are some of the habits they observe that thin persons and
overweight persons possess.

BUY MY REPORT, DIGEST IT, AND IMPLEMENT THE SOUND AND TESTED
INFORMATION detailed page after page in it and you will achieve your
goal of losing weight, looking good, feeling good and generally
achieving great health in the process.

Copyright © 2009 My Over Weight Sucks.com. All Rights Reserved.

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