Menopause – Let’s Add Yoga
Yoga Lessons that Come to You
Ladies, I’ve got one word for you . . . MENOPAUSE
Are you coming into this new stage of life? Or maybe you're already here. Are you starting to experience some of the symptoms you hear others talk about like Hot Flashes, Incontinence and Dryness. Or maybe you’re noticing some of the more subtle mental and emotional stresses of this time such as mild depression or forgetfulness. You may feel overwhelmed by the other changes that can come about with your personal health, job or career, relationship, aging parents, sick spouse, family issues with children and grandchildren, not really enjoying your life or just not where you want it to be.
Do you just need some help? You've come to the right place.
You can get your life back and I can show you how.
All you need is practical information that's simple to understand, easy to use and shows you measurable results. Bite-sized action steps you can take daily to move you toward balance. Something you can do anytime, anywhere, you pick the time and place, and, it's got to be affordable.
You've found it!
You can Add Yoga to Your Life to Help You Move Through Menopause
and you can START TODAY by signing up for yoga classes that come to you!
Dear New Yogini,
You've heard about yoga, maybe you've tried a few classes. You'd like to know more and add it to your life but you don't have the time, you can't afford it, you're not flexible enough . . .
Here is a way to add the ancient wisdom of yoga to your current lifestyle and reap the benefits of thousand-year-old knowledge and traditions now being proven and valued by modern science and physicians.
Yoga has been proven to:
Reduce stress
Improve muscle strength and flexibility
Improve metabolic function
Improve concentration and memory
By joining this exclusive "members only" yoga class . . .
You will learn physical poses (asana), health practices (ayurveda), breathing techniques (pranayama), how to tap your inner guidance (meditation) and increase your energy vibration (chanting) right in your own home on you own time schedule.
You'll learn what makes your body unique and how to feed and care for it to achieve optimum performance.
You will create a pro-active plan of action that fits you and your lifestyle. You will have information and tools you can make your choices from. Not just a one size fits all. If you've tried to buy clothes lately, you know that's not true.
Plus much, much more . . . Secrets you won't find at other yoga classes. You will learn recipes, you will learn a special journaling technique, you will learn the importance of dreams and how to interpret them for your own insights and some extra surprises just for fun.
The most profound ultimate benefit to you is:
You'll find yourself enjoying your life more!
Here's how you get the most benefit from this course:
1.Join my member only yoga class.
2.Receive a lesson by email every week.
3.Follow the step-by-step detailed instructions.
4.Experience the difference in your life.
Sounds easy, you say. It is!
Would you like to make some positive changes in your life? Would you like some help and guidance from someone who's been where you are and is now where you want to be? Someone who's found the sand traps and can show you the most direct route to your ultimate goals. I've focused on how to embrace my love of yoga and still live in the world I find myself surrounded with. You may, as I did, find little changes lead to bigger ones. Reflect on your life now. How's that working for you? Not so good? Then let's move on.
If on the other hand, you're not ready for change, that's okay, but this isn't the place for you. Thank you for stopping by and checking out my site. I look forward to seeing you some time in the future. I'll be here for you when you're ready.
As for the rest of us . . . Let's get started! You can follow this [Link to JOIN](http://1.addyoganow.pay.clickbank.net/) now or read on.
This is a step-by-step weekly training program for integrating the ancient wisdom of yoga with your daily life. I've developed this yoga course to teach you how to use yoga to get you through menopause and make positive changes in your life while having fun doing it.
Every week for one full year (52 weeks) you'll receive an email with a special download link for that week's lesson. Included in the lesson is a step-by-step activity for you to complete so you'll make progress every single week.
In the upcoming 12 months, we'll cover you from top to bottom and inside out, including:
•Clarifying your vision
•Setting your Passion-driven goals
•Claiming your uniqueness-Identifying your body type
•Best food choices for you and why
•The right yoga style for your needs
•Simple meditation techniques
•Vibrational Sound - Chanting
•How to trust your intuition
•Connection to higher guidance
•Creating a personal relationship with creative energy
As an added bonus along the way, you will get access to my personal teachers and my favorite yoga shopping websites. You will get links to books, supplies and advanced training.
Instead of simply publishing this information in an eBook or template quick-coaching program, I'm making it available to you week after week in action-sized portions so you'll actually get results.
You don't need another eBook you never get around to reading taking up your computer space. You don't need another on-line or teleclass that you have to commit to the same time every week keeping you chained to your computer or phone. You don't need to spend thousands of dollars on programs you never quite complete. What you do need is a quick, weekly "here's what you do next" action step you can complete before the next lesson shows up in seven days. What you need is someone to show you how to get started and then keep teaching you week after week so you don't get distracted along the way and lose your focus.
And that's exactly what I'm going to do for you when you join my members-only yoga class.
As a member, you will receive: One weekly lesson for 52 weeks in downloadable .PDF format.
Each lesson gets directly to the point, is short and simple to understand. Your lessons won't be padded with filler words. You'll be able to quickly read them and put the action steps into practice.
Every lesson will include an actual "Easy To Do" activity for you to complete before your next lesson arrives. You will be continually moving forward.
Each week you'll actually be able to see progress by putting these lessons into action. By the end of this course, you will have everything you need to create your "menopause survival kit". But, you won't have to wait until you've completed the course. Each week will present another opportunity to try on the lesson for yourself. If it works for you and fills a current need, Great! Add it to your daily or weekly routine. If you don't need it now, tuck it away for future use. Lessons are downloadable so you can save them on your computer or print them out.
You can't fail. The only way you'll sabotage yourself is if you don't read the lesson and do your action steps and I'm not going to let that happen because you'll hear from me every week. I'll be there in your email inbox, your next lesson in hand.
Each week your lesson will be "to the point" and immediately actionable. You'll be able to get started right now today. Upon completing your order, you'll have immediate access to:
Lesson 1: Your Values - Identifying and Prioritizing What's Important to You
By the end of the first lesson, you'll be ready to jump right into "Lesson 2: Your Personal Vision-Envision Your Life the Way You Want It". In Lesson 3 you'll set your Passion-Driven Goals and by Lesson 4, you'll have your 90-Day Action Plan-A Step-by-Step Map to achieve your goals.
Then we'll start individualizing your lessons. In lesson 5 you'll meet your specific yogic body type. In subsequent lessons, you'll learn how to care for it. After we've covered your physical body (Anamaya Kosha), we'll move on to your energy body (Pranamaya Kosha), then mental/emotional body (Manomaya Kosha), intellectual body (Vijnanamaya Kosha) and finally spiritual body (Aanandamaya Kosha).
And want to know the best part? No paying thousands of dollars for this information (even if it is in four easy payments!). I know how it works; I've personally spent thousands of dollars for yoga classes, workshops and certifications. I could set up a coaching program and charge the big bucks, but not everyone can afford to dedicate the time and money to something like that. Hello, I know what it's like to live paycheck to paycheck, to be up to my eyeballs in credit card debt. I know what it's like to keep sinking big chunks of money into empty promises, deals that sound too good to be true. I've bought into "easy payments" and not received what I expected.
This is why I'm not offering a high-priced coaching program. I'm making it so others like me can afford access to this information. I'm wrapping up the juice of years of training and personal experience into a program everyone can afford.
While the value of this program can't really be measured, I'm offering all this for only $36 per month (That's less than $9 a class). And, for a limited time, you can receive these lessons for only $18 per month. What? That's right; it's not a typo - $18 per month. I feel your skepticism, what's the catch you ask? Where are the added hidden charges?
Well, no added hidden charges, but there is a catch. This is a pilot program and only 500 members will be accepted at this price. Once these memberships are taken, this program will not be offered at this price again. I've already had inquiries from friends and students about getting in and getting started and I'm excited because we're going to fill up fast. Here's your chance to be part of this new Yoga Class at the deal of a lifetime price. As you know the cost of living is rising as we speak and the next time I offer memberships, I will be increasing the price. That means - it will cost you more to join later. If you are ready to sign up now, just [CLICK HERE](http://1.addyoganow.pay.clickbank.net/).
You risk nothing - 100% GUARANTEE
Here's my guarantee. I am offering you a 60-day money back guarantee because I know you are going to love this program and you're going to see results which means you can't wait for the next lesson to arrive in your inbox and you'll be pacing the floor in anticipation of the next program I offer.
However, in the meantime, know that if you're dissatisfied for any reason, a refund is available anytime for the next 60 days by simply emailing me or Clickbank.
YOU CAN JOIN NOW WHILE MEMBERSHIPS ARE STILL AVAILABLE
Yes, I want to make changes in my life. I'm ready to get started, please send me my weekly lessons so I can learn how to add yoga to my day, get through menopause smoothly and create the life I want.
I have read and agree to the legal disclaimer below. I understand my initial charge will be $18. I will then be charged $18 each month for eleven more months after my initial charge has been made. I will receive an email every week with a download link to my weekly .pdf lesson.
[DISCLAIMER AND /OR LEGAL NOTICES](Legal.html)
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You will receive your first lesson instantly.
Every effort has been made to accurately represent this product and it's potential. Please remember that each individual's success depends on his or her background, dedication, desire and motivation.
I mentioned this earlier but just want to bring it up one more time; I think it's one of the most important benefits you'll receive from participating in this program. Once you join, you've taken the biggest proactive step toward creating and enjoying your life. You are taking control and you are moving forward. If that doesn't excite you, it's time to grab the remote and a bag of chips. But if this sounds exactly like what you've been looking for, you can get started right now. All you need it one lesson at a time and commitment to yourself to follow through. I look forward to sharing this information with you.
In Love and Light, glow
[](mailto:glow@letsaddyoga.com)
Gloria G. Garrett
[www.letsaddyoga.com](http://www.letsaddyoga.com) 11896 West 13th Ave.
[www.alpenglowhealingcenter.com ](http://www.alpenglowhealingcenter.com) Lakewood, Colorado 80401
[Click here to JOIN](http://1.addyoganow.pay.clickbank.net/)
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