Thin Person Secrets - Lose Weight Without Dieting Or Going To The
Gym
*
They DON'T count calories
They always look so slim and healthy
They DON'T use low carb diets
They never have to worry about their weight
They DON'T use low fat diets
They eat good size tasty meals
In fact, they NEVER DIET at all
They adore eating cakes and desserts
And they DON'T go to the gym!
And they absolutely love chocolate!
FACTS ABOUT LOSING WEIGHT
Dieting Doesn't Work ...if it did, you wouldn't be here!
How many diet plans have you already tried and failed with over the
years? 3, 5, dozens?
What about all those expensive diet pills you see advertised, have
you tried your luck with them? Did you enjoy the diarrhea, stomach
cramps, gas, headaches, high blood pressure, or any of the other
common side effects you get with them?
If you are fed up yo-yo dieting and spending most of your life
worrying and feeling depressed about your weight, you need to stop and
change what you've been doing.
Low Carb Diets Do Not Work
Some people do lose weight in the short term on a low carbohydrate
diet. But the big problem is, the majority of weight loss comes from
losing water and muscle tissue, not fat. Losing muscle tissue is not
good if you want to lose weight, because that's what burns the
calories off.
Because carbs form a large part of many people's daily diet and
provide you with lots of energy, strict low carb diets are notoriously
hard to stick to and follow for any length of time.
Low Calorie Diets Do Not Work
Low calorie food has become very popular, but depriving your body of
calories in this way is just another method of starving yourself. When
you reduce your daily calorie intake it is possible to lose weight for
a few days, but your body very quickly adjusts itself and the
weightloss stops coming off.
A low calorie diet is not a long term solution for getting thin.
It's not all bad news, discover an easier way on the next page...
| | |
