Fesa - Faith Energy Spirit Abundance
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Frances E. Somers-Armstrong
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"Mamma's Got a Secret"
About the author:
I am a certified \"PERSONAL TRAINER SPECIALIST\", as well as a
certified \"NUTRITION AND WELLNESS SPECIALIST\". Anyone who knows me,
also knows that I take my certifications, as well as these areas of
study and expertise very seriously. That's me at 47 years of age on
the cover of my e-book. I have spent my entire adult life studying
diet and nutrition, weight loss, fat loss, fitness and exercise, as
well as skin care and overall health issues in one form or another.
I have read hundreds, perhaps thousands of books on the subject and
continue to follow all the latest, up-to-date research with reference
to pertinent health related and lifestyle issues.
I have had indispensable, countless years of experience in and
around the medical community throughout my lifetime. I have spent
immeasurable amounts of time studying and learning various therapy
techniques in a multitude of different medical facilities throughout
Ontario and Canada. I take health issues very seriously.
I am keenly interested in the mind/body/spirit connection as it
pertains to total health and wellness, including any safe, natural
alternatives that contribute to healthy living. I have also tried just
about every exercise and diet program known to man over the course of
my adult life and believe me, some of it was not pretty! For months
now I have been working on and writing informational 'packets' with
reference to nutrition, anti-aging, weight loss and exercise. My
newest e-book, "Mamma's Got A Secret" is a compilation and a
condensation of hundreds of pages of work. I have endeavored to put
the things that I know to be true and sensible into a concise, easy to
read and short format. This e-book is therefore done in point form and
includes 100+ facts, tips, tricks and pointers to help you lead a
healthy and full life.
ANTI-AGING SECRETS REVEALED
100+ THINGS YOU CAN DO TODAY
TO INCREASE YOUR HEALTH AND LONGEVITY
TIPS, TRICKS AND HARD FACTS
THAT WILL CHANGE THE WAY YOU LIVE
You will find nutritional information, weight loss and fat loss
techniques, healthy lifestyle tips, along with exercise guidelines and
other points of interest that might not only spark your enthusiasm,
but encourage your path to better health.
There are literally thousands of anti-aging, nutritional, weight
loss, fat loss and diet programs on the market today, as well as
hundreds of individuals who claim to be experts in the various fields
they write about. Some of the programs are great, some of them are
ridiculous and some of them are just plain deceptive.
In my latest e-book, "Mamma's Got A Secret", I strive to give you
all the latest facts, findings and research with the hope that it will
help guide your way to total health and wellness.
I wish you the greatest success in your efforts to gather the
knowledge necessary to assist you in changing your nutritional and
exercise habits, thus changing your health and ultimately, changing
your life!
Yours In Health,
Fran Armstrong PTS, NWS
TO ORDER A COPY OF \"MAMMA'S GOT A SECRET\" -
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