Strength Training for Baseball | Core Exercises for Baseball |
Baseball Training | Drills
_"Hi Barry_.
_We put the core workouts to practice.__ __A pro__ _scout saw us at
the batting center and was so
_impressed. He told a high school freshman, who he gives lessons__
_to, to find us and work
_out with __U__S_ whenever he could. My son was doing the
plank-reaches, and was excited to do
them. He's almost 11 and thinks they are cool and shows everybody,
including a NY
_Yankees minor leaguer."_
_ __ _Steve Morgan
_ __City, St_
Who Else Wants To Get
The Secrets From
The World's Foremost Authority
on Core Power Training for Baseball?
If you want to have more power at the plate or more VELOCITY on the
mound than
this will be the most important web site you will ever visit.
HERE'S WHY:
Everything you ever knew about BASEBALL STRENGTH TRAINING is about to
change....for the better. After you finish reading every word on this
page and
watch every minute of the CORE EXERCISES FOR BASEBALL videos you're
whole
idea of how to hit with more power and CREATE MORE VELOCITY is going
to be
changed.
Let's face it...players who hit with more power and pitch with HIGHER
VELOCITY
are more successful. They win the tournaments, they shine at
showcases, and
they get the scholarships.
Everyone knows to maximize their potential a player must be strong.
But,
STRENGTH TRAINING FOR BASEBALL the wrong way is like swimming up
stream...
you work and work but get nowhere.
Most BASEBALL TRAINING is dead wrong. Players are often spinning
their wheels
and in most cases doing more damage than good.
Think of it like this...let's say you were training for a "race" and
you spent all day
running sprints because thats "running"....then you get to the race
and you find
out it's a marathon...you're in trouble :)
That's the way most strength training goes...players train the wrong
way and then
they wonder why they get poor results or no results at all.
THAT'S WHERE BARRY LOVELACE COMES IN...
Barry has been labeled the "King Of Core". It's not a label Barry
sought out...it's
just kinda true.
Barry is often a hired gun that coaches are sneaking in the back door
when the
traditional training methods are failing.
Barry has created a "brain-dead" simple core power program that puts
more
power into your swing and more velocity on your fastball virtually
overnight with
his 'out of the box' CORE EXERCISES for baseball.
This course will give you an unfair advantage.
Here's a small sample of what you'll learn:
1.DID YOU KNOW? THE CORE IS COMPRISED OF NEARLY 30 DIFFERENT
MUSCLES THAT BASICALLY WRAP AROUND YOUR BODY IN THE AREA
BETWEEN YOUR HIPS AND RIB CAGE. THIS AREA CONNECTS YOUR UPPER
AND LOWER BODY SO IT CAN FUNCTION AS ONE. ...CRUNCHES AIN'T GONNA
DO THE JOB.
2.HITTING AND PITCHING POWER IS FROM THE CORE....THE CORE IS
FUNDAMENTAL TO ALL BODY MOVEMENT. YOU HARDLY MAKE A
MOVEMENT WITHOUT ENGAGING YOUR CORE WHETHER IT BE WALKING UP
THE STAIRS OR BENDING DOWN TO PICK SOMETHING UP.
3.HITTING POSTURE? PITCHING POSTURE?...A STRONG CORE PROVIDES
BALANCE AND STABILITY, A NECESSITY IN ATHLETIC MOVEMENT.
4.YOUR CORE IS THE BASIS FOR ALL ATHLETIC MOVEMENT. WHEN YOU HIT,
THROW, TWIST, SWING OR RUN YOU ARE RELYING ON CORE STRENGTH TO
TRANSFER POWER
5.A STRONG CORE REDUCES YOUR CHANCES OF LOW BACK INJURY WHICH IS
QUITE COMMON, ESPECIALLY IN BASEBALL PLAYERS.
6.YOUR CORE INCLUDES BOTH ABDOMINAL MUSCLES AND LOWER BACK
MUSCLES..FRONT SIDE CORE MUSCLES DON'T DO THE JOB
7.IF YOUR CORE IS WEAK, YOUR MOVEMENTS WILL BE WEAK AND YOU WILL
NOT REACH YOUR FULL ATHLETIC POTENTIAL = NO POWER OR VELOCITY
8.ABS ARE OVERRATED, THEY HAVE VERY LIMITED ACTION, WHEREAS THE
CORE COMPRISES OF MANY MUSCLES THAT WORK TO STABILIZE THE SPINE,
PELVIS AND SHOULDER, OFFERING A SOLID FOUNDATION FOR MOVEMENT.
9.CORE STRENGTH ALLOWS THE BODY TO MAINTAIN A SOLID FOUNDATION IN
THE TORSO AND TRANSFER THAT ENERGY FROM THE CENTER OF THE BODY
OUT TO THE LIMBS.
10 ALL ATHLETIC POWERFUL MOVEMENTS START FROM THE CENTER (CORE) OF
THE BODY OUT, AND NEVER FROM THE LIMBS ALONE.
11. BEFORE ANY POWERFUL, RAPID MUSCLE CONTRACTIONS CAN HAPPEN IN
THE LIMBS, THE SPINE MUST BE SOLID AND STABLE AND THE MORE
STABLE THE CORE, THE MORE POWERFUL THE ARMS AND LEGS CAN
CONTRACT. (BIG WORDS FOR - NO STABILITY, NO POWER)
12. THE BIGGEST BENEFIT OF CORE TRAINING IS TO DEVELOP FUNCTIONAL
FITNESS - THAT IS, FITNESS THAT IS ESSENTIAL TO BOTH DAILY LIVING
AND
REGULAR ACTIVITIES.
13.YOU'LL GET MULTIPLE WORKOUTS SO THEY ARE INNOVATIVE, FUN,
EFFECTIVE AND NEVER BORING.
PRETTY AMAZING, RIGHT?
But don't take my word for it check out what some of Barry's
athlete's have to say.
"My teenage sons needed more power in order to compete at the next
level,
_especially _with the longer bases and longer fence. After just three
sessions with
_Barry I took them _to the NEW field to hit. It was simply amazing.
They were
_hitting to the fence _consistently with less effort. Barry's
exercises worked just as
_he said they would and _not only am I happy for choosing Barry, but
my kids love
_the results and the training"_
ROBERT
BATH, PA
"Legion ball was right around the corner and I slacked with my
training so I
_came to _Barry to help me get stronger. He explained it is not about
being strong,
_it is about _'power'. I worked with him and the changes I noticed
after just a few
_sessions were _incredible. My quickness actually improved (as he
said it would),
_but the power was _very noticeable. Glad I made the right choice by
training with
_Barry"_
JOHN SHOE
ALLENTOWN, PA
BARRY'S ULTIMATE
"PUT YOUR MONEY WHERE YOUR MOUTH"
IS GUARANTEE
That's just a few of the hundreds of testimonials from Barry's
successful clients.
However, Barry does not expect you to believe them, either. He wants
you to
have instant access to this entire program (even if it's 2:00am) and
give you a full
60 - DAY money back guarantee.
In fact, he believes so strongly that this program will have such an
instant and
dramatic impact on your game that he will let you keep the entire
program even if
you decide to get a refund.
Now, some people might take advantage of Barry (we trust your not one
of those)
but that is how confident he is in the success of his program.
HERE IS THE DEAL:
The normal price of the course is $79.99, but Barry is offering you a
65%
DISCOUNT since the season is upon you. Take advantage of this 60 DAY
-
100% MONEY BACK GUARANTEE!
SO, GRAB IT NOW.
Let's recap....
Barry will give you complete instant access to his entire Ballistic
Core Power
Baseball Program at 65% DISCOUNT with a full 60-DAY money back
guarantee.
Ordering is easy. Click the 'Order Now' button below and you will be
sent to the
order form to place your order.
WARNING!
LIKE WE HAVE SAID THE 65% OFF - 60 DAY 100% MONEY BACK guarantee
OFFER IS ONLY GOOD FOR A LIMITED TIME.
JUMP ON THIS RIGHT NOW..
*CORE POWER FOR BASEBALL IS A DIGITAL PRODUCT. NO SHIPPING - NO
HANDLING!*
RECEIVE YOUR VIDEOS INSTANTLY!
_ONLY $29.99!_
CLICK HERE FOR INSTANT ACCESS
BEST,
PAUL REDDICK line-height:17px;">
We are here to answer your questions and respond to your concerns.
If you have any questions or comments, please feel free to email
Barry at
and I will get back to you promptly.
DOWNLOAD DIRECTLY TO YOUR
MP4 PLAYER AFTER PURCHASE!
'Core Power for Baseball' with you
EVERYWHERE you go!
