100 Ways to Boost Your Metabolism
WHO ELSE WANTS TO BURN CALORIES LIKE A WILDFIRE?
DO YOU HAVE A LOW METABOLISM, A LOW THYROID, OR JUST HAVE TROUBLE
LOSING WEIGHT? DO YOU EVER WONDER HOW SOME FOLKS ARE JUST "NATURALLY
THIN"?
I'll tell you how. THEY HAVE A HIGH METABOLISM. They were born with
a genetic predisposition to burn more calories, whether resting or
exercising.
WAIT A SECOND. _ISN'T THAT LIKE A GENETIC ADVANTAGE?_
If you consider being thin and naturally melting higher amounts of
fat an advantage, then YES! _Some people just burn more calories with
their increased metabolic rate._
BUT THAT DOESN'T SEEM _FAIR_.
Perhaps it isn't. HOWEVER, I'VE WORKED FOR MANY YEARS IN A
LABORATORY WHERE WE ACTUALLY TEST PEOPLE'S METABOLIC RATE. And I've
discovered some interesting things about how people burn calories.
MOST IMPORTANTLY, there is one very important and consistent fat loss
key that applies to every single person on the planet. And here it is:
_BY APPLYING SIMPLE PRINCIPLES, YOU CAN ACTUALLY MANIPULATE YOUR
BODY TO BURN MORE CALORIES - ANYTIME, ANYPLACE._
I've actually collected EACHof these principles and put them into a
simple and convenient package that you can implement immediately.
_That's right:_ I've created a METABOLISM-BOOSTING MANUAL. And whether
you have hypothyroidism, a low metabolism, or just have trouble losing
weight and want a toned, lean muscle body, this book is for YOU.
In this comprehensive book, appropriately titled "_100 WAYS TO BOOST
YOUR METABOLISM",_ I'll tell you exactly how you can become NATURALLY
THIN by making SIMPLE LIFESTYLE, FOOD AND ACTIVITY CHOICES, using fast
tricks for burning more calories. This book is jam-packed with
step-by-step instructions for making your metabolism burn like a
wildfire!
_Just a few of the groundbreaking tips in this book include:_
* The ultimate combination of exact steps to melt through over 14
POUND OF FAT PER MONTH
* 23 different herbs and supplements that have a MAXIMUM EFFECT ON
METABOLISM
* 17 easy-to-learn exercises you MUST incorporate into your workouts
* Specific instructions on exactly HOW TO BURN MORE CALORIES WHILE
IN A CAR, BUS, OR AIRPLANE
* 38 separate FOOD INGREDIENTS that jump-start your metabolic rate
* Exactly how to STACK YOUR CARBOHYDRATE, PROTEIN AND FAT intake for
ideal calorie burning
* 11 PROVEN MIND TRICKS to control weight gain and appetite
* Detailed introductory lecture explaining how HUMAN ENERGY AND
METABOLISM WORKS
AND THAT'S NOT ALL...I'VE ALSO ENHANCED_ "100 WAYS TO BOOST YOUR
METABOLISM" _WITH A SHORT, SIMPLE AND SWEET WORKOUT VIDEO COLLECTION!
That's right, it gets even better! Downloaded directly to your
computer, and available by _simply_ _clicking the pages of the book
_are 5 HIGHLY EFFECTIVE EXERCISE VIDEOS HOSTED BY ME:
METABOLISM BOOSTER 1: “Climb the Mountain”
_A short and sweet five exercise fat-blasting workout..._
METABOLISM BOOSTER 2: “Twist & Tone”
_Elongate, tone and burn calories in a few simple moves..._
METABOLISM BOOSTER 3: “4 Minute Frenzy”
_Learn the magic metabolism-boosting properties of "Tabata" sets..._
METABOLISM BOOSTER 4: “Jump Into Action”
_Activate your fast-twitch, high-calorie burning muscles with fast
movements..._
METABOLISM BOOSTER 5: “No-Sweat”
_Discover the power and ease of "Isometric" exercise..._
Each video demonstrates EXACTLY how to perform each of the exercises
found within the special workouts section of _100 WAYS TO BOOST YOUR
METABOLISM. _With the powerful combination of your 100 secrets and
these 5 basic and simple exercise combinations, you will begin BURNING
CALORIES LIKE A WILDFIRE!
_IT'S THAT SIMPLE.__ _I've provided you with the key to unlocking a
MASSIVE METABOLISM-BOOSTING EFFECT. By simply reading this book, you
can actually become one of those people who burns more calories while
you're sitting at the park, traveling in an airplane, driving in your
car, or exercising at the gym. You will have a high metabolism!
_YOUR ENTIRE QUALITY OF LIFE WILL PEAK AT LEVELS YOU NEVER THOUGHT
IMAGINABLE.__ _ You'll be learning how to increase your metabolic rate
within 5 minutes. ENJOY THE FEELING!
BEN@BENGREENFIELDFITNESS.COM
P.S. I’ve also scattered several “Metabotips” throughout "100
Ways to Boost Your Metabolism". THESE TIPS, TRICKS, AND SECRETS ARE
SPREAD THROUGHOUT THE PAGES OF THE BOOK AND ARE AMAZING WEIGHT LOSS
TOOLS!
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minimizing your waistline, and making your metabolism burn like a
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copyright 2008 Ben Greenfield
Copyright 2006 Pacific Elite Fitness
