Excerpt from product page

Greg Sushinsky Bodybuilding
Fitness, Nutrition & Health

[](#natman)
The Natural Bodybuilding
Training Manual

The Hard Gainer Report


[click here](#HGR)

[click here](#natman)

[-]
The Hard Gainer Report
by Greg Sushinsky

--This dynamic 68 page book, which combines a lifetime of training experience
with extensive research from a hard gainer who’s been there, will show you how to make
the best gains of your life, & how to keep gaining!  

IF YOU’RE SKINNY, THIN, UNDERWEIGHT, LACKING IN STRENGTH &
MUSCLE—IF YOU’VE TRIED ALL KINDS OF ROUTINES & DIETS BUT
STILL CAN’T GAIN, THEN READ THIS:

--You may have tried everything, you think, every routine & diet, but still you have
trouble gaining strength & muscle.  You work out hard—or try to—work out like
everybody else, you struggle & try to lift heavy (but you can’t, or you get injured), you
follow popular routines & diets, but still you don’t gain.   And you wonder, what’s wrong?  
What can you do?

--Well, now there is hope for you!  You are a HARD GAINER, someone who
can’t gain muscle & strength as easily as most people who work out—even if they tell you
they have a hard time, you have a harder time—maybe you don’t gain at all.  You can train
for months or even years—haven’t you?  And still you make minimal progress, or the
muscle & strength you gain is soon lost.  Don’t be discouraged…

THE HARD GAINER REPORT WILL SHOW YOU HOW TO GAIN MUSCLE
& STRENGTH EVEN IF YOU HAVE FAILED BEFORE!

--Don’t sit on the sidelines, & let everybody else workout & gain the muscle &
strength you’ve always wanted.  This 68-page power-packed report is actually an in-depth
book (longer & with more detail than some of the “picture books” on the market) detailing
the most successful methods for gaining muscle & strength ever revealed to hard gainers!

YOU CAN GAIN 10, 20, 30, -- 50 lbs. OR MORE OF MUSCLE
IF YOU FOLLOW THE INSTRUCTIONS IN THIS BOOK!









DO YOU WANT TO GAIN MUSCLE MASS & STRENGTH?

--Of course you do!  That’s why you’re reading this.  The Hard Gainer Report will
quickly show you why what you’ve been doing hasn’t worked.  We don’t dwell on
mistakes, but have you made these:

--Tried to work out like an easy gainer?  Or even an average gainer?

--Tried to lift too heavy?  Too much volume?  (Or, surprisingly, not enough?)

--Eaten the wrong diet for you?  And you didn’t make Gains!  (This is absolutely the worst
mistake you can make.)

HARD GAINERS, YOU NEED THIS BOOK!

--We show you how to correct  your nutrition, so you will start gaining from the word GO!

--We will show you the RIGHT workouts for you to GAIN MUSCLE SIZE & GET STRONG!

--There are dozens of workouts that can work, & we show you which ones will work.  A
productive workout is essential to progress!  And we show you how to select the right
ones for the right stage of your training.

--You might ask, aren’t there workouts that have been recommended for hard gainers that
have worked?  Yes, there are a few workouts which have been historically taught &
recommended for hard gainers.  But even these can be improved.  And most of these
workouts are far too limited in their application.  Most hard gainers use them for a time &
make some gains, but then the gains stop.  WE SHOW YOU HOW TO KEEP GAINING!

--What about eating?  Isn’t the old-fashioned bulking up or the modern lowfat diet
the way to go?  We cover these in depth, and you’ll be surprised at the answer.  We can
show you how to gain without force-feeding & certainly we discuss the popular
dieting/nutrition.








WE SHOW YOU THE RADICAL, AGAINST-THE-GRAIN OF TODAY’S “SCIENTIFIC
NUTRITION” EATING THAT WILL BRING YOU DRAMATIC RESULTS!  (And no, it’s not the
lowfat diet or counting carbs or all-protein or any of those outmoded, incorrect diets for
hard gainers.)

HARD GAINERS CAN GET STRONG & BUILD MUSCLE WITH THIS POWERFUL
INFORMATION!

--You may think you know how to work out & eat right, but if you aren’t gaining, what do
you have to lose in getting this book?  THE HARD GAINER REPORT, in addition to
covering exercise & nutrition (& the reasons why, for those hard gainers who want to
know), also has a unique, never-seen-before section on Recovery.  You’ll find out how to
actually use principles & techniques of recovery to boost your gains.  You may gain so
much muscle & strength, you may wonder if you are a hard gainer anymore!

INCLUDED ARE SPECIAL GROWTH WORKOUTS!

--If you are an extreme hard gainer, we have material that can show you how to gain as
well.  And the Special Growth Workouts section is worth the price of the report itself!  It is
critical that you, as a hard gainer, do the right workouts for you, not somebody else—and
we show you what to do & how to do that!

MUSCLE & STRENGTH CAN FINALLY BE YOURS!












--Enough about the author.  What’s important to you is that the information in this book
can help you achieve your goals.  You can go from disappointment to the thrill of
achieving your personal dreams, a physique that is muscular and massive along with
strength you’ve always wanted.  Why wait?


[](http://www.clickbank.net/sell.cgi?gsushinsky/2/The_Hard_Gainer_Report)
$14.95




[-]
The Natural Bodybuilding
Training Manual
by Greg Sushinsky


This practical, concentrated 22-page manual
can show you how to train without drugs to gain
the muscle & strength you’ve always wanted.

--Are you working out like the pros?
Or trying to?
--Lifting too heavy all the time?
--Eating like the pros?

Big mistake.  Because you’re probably not gaining.  The Natural Manual is true
training & nutrition, & it is written by a natural bodybuilder for natural bodybuilders.

NATURAL BODYBUILDERS, YOUR TRAINING IS DIFFERENT!
We show you why you should work out & eat in a way that suits drug-free trainers, so
you can gain the muscle & size you want!  

WE SHOW YOU WORKOUTS THAT WORK!  Real workouts to gain muscle,
not fads or trends or the latest thing that’s supposed to work but doesn’t.  These are
time-tested, legitimate approaches, not a one-size-fits all.

You’ll learn:

--Why Natural Training is Different

--How to Train Drug-Free

--Natural Nutrition

--Practical, Usable Information

--Workouts that Work!

This manual contains an enormous amount of potent bodybuilding information!  It’s a
small primer on natural bodybuilding, training & nutrition, & even though you may think
there are plenty of things in it you already know, or are doing, you will likely learn
something from it you’ll be able to apply immediately & productively to your workouts for
better results.  The manual not only provides information, but shows you how to apply
this information right away.

RESULTS ARE WHAT THIS MANUAL IS ABOUT!


[](http://www.clickbank.net/sell.cgi?gsushinsky/3/The_Natural_Bodybuilding_Training_Manual)
$9.95


HERE'S A GREAT DEAL
BUY BOTH BOOKS AND
SAVE almost $5

Yes,
I want to buy both
The Hard Gainer Report &
The Natural Bodybuilding Training Manual

If bought separately they would cost $24.90

Now, buy both for
$19.99


[](http://www.clickbank.net/sell.cgi?gsushinsky/4/Hard_Gain_Rpt_,_Natural_Manual)
$19.99

Who Is The Author?

Greg Sushinsky is a natural bodybuilder,
trainer, and writer, who began years ago at a
stick-figure 5'11" tall, 133 pounds, and built
himself up via experimenting and discovering
his own methods of training and nutrition.  He
eventually gained nearly 100 pounds of
drug-free muscle, and went on to powerlift and
bodybuild.  He continues to train and research
today, finding new ways for drug-free
weight-trainers to progress.  He is a much
sought after writer, who trains and teaches
others his innovative principles.

NO RISK OFFER!  MONEY-BACK GUARANTEE!

We're so sure you'll be delighted with our products, that if for
any reason within 60 days you are dissatisfied, we'll refund your
money!

Immediately after payment, you will be given instructions and a
download link(s) for your purchase.

The product(s) will  be downloaded in Adobe PDF format.
You will need the [FREE Adobe Acrobat Reader](http://www.adobe.com/products/acrobat/readstep2.html) to view your
E-Book.

The charge on your credit card statement will appear as
CLKBANK*COM, not as the product name.

I will be happy to help if there are any problems with your
purchase.  Please contact Greg Sushinsky via e-mail:[
info@gregsushinsky.com
](mailto:info@gregsushinsky.com)
[Greg Sushinsky Bodybuilding

](index.html)[Contact

](mailto:info@gregsushinsky.com)[E-Mail: info@gregsushinsky.com
](mailto:info@gregsushinsky.com)

[](#HGR)
Here’s Just Some of What THE HARD GAINER REPORT Will Show You:

-The Number One Thing Hard Gainers Need to Do to Gain Muscle Size

-How to Gain Weight, How to Gain Muscle

-How to Get Strong, & Keep Getting Stronger

-What to Eat, What Not to Eat, & How Much to Eat

WITH ALL THE MODERN, “SCIENTIFIC” NUTRITION,
ASK YOURSELF WHY THERE ARE MORE HARD
GAINERS THAN EVER?  WHY THEY, (AND YOU!)
HAVEN’T MADE THE GAINS YOU WANT?  WE TELL
YOU WHY!  

$14.95

$9.95

Who is the author
& why should you listen to what he has to say?

Greg Sushinsky began as a stick-figure tall, skinny, 5’11”
133-pounder, & tried the conventional training & hard gainer training of
the time, which didn’t work.  When he developed his own methods of
training & eating, he eventually put on nearly 100 pounds of mostly
muscle, using natural, drug-free methods.  He was able to powerlift &
bodybuild, & continued his research on any and all methods that worked
not just for him, but for other hard gainers. He is a much sought after
writer & continues to train & teach his innovative principles today.



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[](#combo)
The Hard Gainer Report and
The Natural Bodybuilding
Training Manual
by Greg Sushinsky
E-Books in PDF Format


[](images/hgrnmcombo.jpg)

[-]

[click here](#combo)
Buy Both for   
$19.95   

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