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"Depression, with all it's negative effects, should not be tolerated as a lifelong condition." - Neil Nedley, M.D.
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Depression: The Way Out
A Life-saving Plan for Recovery
"A must-read for those seeking an alternative to meds."
"A comprehensive, well-researched and medically sound book that will help
many people."
What causes depression? Genetics? Poor nutrition? Social factors? Environmental toxins?
The answer is any one, or combination, of the above, and more. But there is hope.
In his book, full-time practicing internist Dr. Neil Nedley helps you identify the cause of depression, and offers a wide range of new and practical tools to aid you on the road to recovery.
Instead of merely medicating the symptoms of depression, Dr. Nedley has sought to find a cure for this lonely, debilitating disease in Depression: The Way Out. In his straightforward writing style, Dr. Nedley gives you a well-referenced, in-depth comprehension of how depression affects the person mentally, physically, emotionally, and spiritually. For those in the grip of this dark disease, Dr. Nedley brings hope with his successful twenty-week cure that has brought relief to so many of his patients.
Dr. Nedley has responded to a chronic need in America--the need for a definitive work ont he subject of depression. The author of the powerful and popular book, Proof Positive, now turns his attention to a malady that plagues up to one patient in three who seek medical help. Treatment of depression is most often attempted with medication. Dr. Nedley introduces an entirely new approach by finding and treating the underlying cause.
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Chapters titles include:
The Marvelous Mind and the Invisible DiseaseDepression's Hidden DangersWhat Causes Depression?Healthy Food, Better Mood: Nutritional Treatments for DepressionLifestyle Treatments for DepressionHerbs and MedicationsStress and AnxietyStress Without DistressThe Frontal Lobe of the BrainThe Twenty-week Cure
What Readers Are Saying
Wow, a very comprehensive book, utterly well researched from a physician that is what every physician should be: interested in curing the cause of the problem not just covering up the symptoms. I have learned a lot. Complete with great recipes to help you boost your mood. Amazon.com review
The book begins with an explanation of the brain and how it works, with an understandable description of depression in its various forms. In successive chapters, explanations in laymen's terms are given that reveal depression to be more than a mental illness; its many causes are identified, along with the effects it has on the human psyche, and the important role nutrition and lifestyle play in managing and overcoming this malady. Dr. Nedley next examines the role of herbs and medications in the treatment of depression: their benefits, side effects, and the best way to successfully discontinue them. Considerable space is also devoted to the role stress plays in causing depression and how to adequately control it.
The information in the concluding chapter is sure to bring hope to those in the grip of this dark disease. Dr. Nedley shows the unique role of the frontal lobe of the brain to every aspect of mental health, together with exciting new ways to strengthen this often overlooked area of power. You will read about his successful 20-week cure that has brought relief to so many of his patients. You will undoubtedly want to share this book with family and friends who are looking for The Way Out of depression.
In the "Bonus" Appendix Sections of the Book, Dr. Nedley covers:
Brain Communications and Brain ChemistryThe Limbic System: Emotional Center of the BrainOfficial Psychiatric Symptoms of DepressionBipolar DisorderMedications Associated with DepressionComparison of Omega-3 and Omega-6Summary of 17 Harmful Effects of TV Watching (Yes, that's related to depression!)Recipes to Improve Mood
More Reader Comments
This book, written by a physician, is an excellent work on depression, it's causes, and various treatments. Dr. Nedley gives extensive research-based information on the many causes of depression, and then offers several lifestyle changes that can help improve or even eliminate many forms of depression. He speaks of depression as it relates to other physical diseases, and also to various lifestyle habits and thinking patterns. This is the book for those who are on medication and wish to make changes in lifestyle that will help them to eventually eliminate the need for meds, or for those who do not wish to, or need to use medications to treat their depression. D. Hayman
For some, depression may result from a combination of genetics, circadian rhythm disturbances, upbringing and social factors. For others, depression may be rooted in a lack of dietary omego-3 fats combined with harmful addictions and adverse frontal lobe factors. This book helps you identify the specific causes for your condition and gives you a host of new tools to aid you on your road to recovery.
In his life-saving book, Dr. Nedley covers:
Brain functionWhich foods and herbs can improve mood and concentrationHow to manage good and bad stressHow to increase your chances of living depression free without medication and counseling, andMuch more!
What are you waiting for?
Download Dr. Nedley's life-changing book—and start benefiting today!
Only $39.00!
Note: you will be able to download the e-book as soon as your purchase is complete. This is for an e-book copy of Depression: The Way Out (not a printed copy). The book will be delivered in a locked PDF format, and you will be given instructions on how to unlock the book. This is not a printable copy of the book.
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