hockeytraining.html
"Off-Ice Training...Made Simple"
The clock is ticking...
As a hockey coach, there's nothing more valuable than time. Between
work, family and juggling practice - there's no wonder we have little
time to properly plan hockey practice.
Hey, as a hockey coach I can relate. Remember when Bill Clinton said
"I feel your pain". Well I do!
So I went on a mission (a selfish one at first) to create a template
that would help me organize all my future off-ice practices. There
were 2 goals for doing this...
* Make it brain-dead simple to run training programs for this
season (and future seasons)
* If I couldn't make practice, I could hand my "templates" over to
an assistant for them to run it without missing a beat
* Save time! By not having to re-create the wheel each day, it
saves me at least 2-3 hours per week.
About 6 months ago, I let Mark, a friend of mine who is also a
hockey coach, "borrow" my system. And the results were astonishing..
He said I'd be crazy not to offer this to other coaches. In fact, he
said I should charge at least $500 for this program (since that is
what other "gurus" charge for similar programs - and they are not
nearly as complete as mine).
So, after some thought, I decided to take a leap and humbly offer my
system for sale to you, my fellow coach. I took some time to add in
the most up-to-date information and make it a complete "how-to" guide.
Rather than going on and on about how great my system is (and how
much your athletes will benefit), here's a simple breakdown and
summary of each "blueprint".
Blueprint 1: Quick Start Success Guide
Off-ice training works. It's no longer a fad. If you aren't doing
it, your team will be left behind. This blueprint will show you why
you need an off-ice program and how to begin putting one together.
This blueprint will also include:
* The top 3 training myths about training (99% of coaches are doing
this wrong)
* Simplified process of how to design a year-round training program
* Should you or should you not test? The answer might surprise you.
Blueprint 2: Complete Hockey Specific Warm-Ups
A slow jog around the rink and 10 minutes of stretching simply isn't
an effective warm-up. This blueprint will show you why.
Blueprint benefits:
* 47 dynamic warm-up exercises complete with detailed descriptions
and over 125 pictures showing your athletes EXACTLY how to do it
* Discover a technique GUARANTEED to maximize performance and
minimize injury risk
Blueprint 3: Strong Hockey Core Training
A core training program revolving around crunches and leg
throw-downs is not only ineffective, it can be downright dangerous.
Blueprint benefits:
* The secrets of core training for hockey performance
* 25 hockey-specific core exercises complete with detailed
descriptions and over 50 pictures
* Discover the power of "reactive core training" exercises
Blueprint 4: Hockey-Specific Speed and Acceleration
Understanding speed training for hockey has never been so easy.
Blueprint benefits:
* Discover the importance of improving maximal speed for hockey
players
* The best training methods to improve maximal and acceleration
speed
* Say goodbye to hamstrings strains while sprinting
Blueprint 5: Hockey-Specific Agility and Quickness
On-ice performance is all about starting, stopping, and changing
directions quickly. In this blueprint, you'll learn how to effectively
use agility and quickness training to maximize on-ice carryover.
Blueprint benefits:
* 17 effective agility and quickness drills complete with
descriptions and over 20 pictures
* Discover the secret why certain players can be quick in
practices, but not in games (and how to correct it)
* How to design your own drills to maximize performance AND player
enthusiasm
Blueprint 6: HIOC: High-Intensity Off-Ice Conditioning
Bottom line, conditioning can make the difference between winning
or losing, celebrating a championship or another disappointing season.
Blueprint benefits:
* Discover why your conditioning programs may be making your
players slower and less explosive
* Easy-to-implement conditioning programs
* Tricks to spice up your conditioning programs to keep your
athletes engaged and working hard
Blueprint 7: Power Training for Hockey
On the ice, strength isn't nearly as important as power. What's the
difference? Power is the ability to produce strength rapidly, to be
strong fast. In this blueprint, you'll learn everything you need to
know to develop highly effective power training programs to develop
quick, explosive athletes.
Blueprint benefits:
* Over 14 jumping exercises and variations complete with
descriptions and over 45 pictures.
* Easy-to-use exercise progressions and coaching cues
Blueprint 8: Functional Hockey Stretching
Hockey players need a certain amount of range of motion around
specific joints to maximize performance and minimize injury risk.
Having said that, flexibility training used the wrong way can
significantly increase injury risk.
Blueprint benefits:
* 22 stretches and variations complete with descriptions and over
40 pictures.
* Discover the ultimate misconceptions about flexibility training
* Information on how to perform your stretches to gain maximum
benefit
Blueprint 9: Program Design Made Easy
The process of designing effective programs is where things get
tricky. Juggling the different types, intensities, sets, repetitions,
and rest intervals of exercises might leave you confused and
frustrated, but not anymore. This blueprint gives you all the tools
and resources you need to develop your own off-ice programs,
including:
* 4 ready-to-use dynamic warm-ups
* 4 weeks of core training programming
* 3 months of power training programming
* 3 months of speed and acceleration training programming
* 3 months of agility and quickness training programming
* 4 weeks of conditioning programming
* A sample stretching routine
* Explanation and rationale for all the sample programs
* How to incorporate all training variables into one cohesive
program
* The best programs for athletes of all ages
* A unique explanation on how to perform core training to maximize
on-ice carryover
Blueprint 10: Hockey-Specific Player Testing
I'll be blunt. Most hockey player testing is wrong. The wrong tests
are used and the the information is used the wrong way. Learn the best
tests to monitor the progress of your athletes and how to use this
information. This blueprint includes:
* The only 11 hockey-specific tests you'll ever need, complete with
descriptions
* A ready-to-use testing sheet that you can print out and use with
your athletes.
It's all there! I've left nothing out.
You might be skeptical and that's okay.
Here's what other experienced coaches have said about the e-course:
"The HTU Off-Ice Performance Training Course effectively covers all
areas of off-ice team training. Kevin has done an excellent job of
condensing a lot of information into a product that is easy to
understand and implement. I have used many of the presented warm-up
exercises with my athletes with success for years and added some of
the novel exercises to my current programs. This course will be an
excellent resource for hockey coaches of all levels that are looking
to improve the quality and effectiveness of their off-ice program."
Chris Boyko
Assistant Strength and Conditioning Coach
University of Massachusetts at Amherst
"Kevin Neeld has pulled together a fantastic resource that provides
excellent, up-to-date information in an understandable format. This
would be a great investment for any hockey coach; I can't say enough
great things about it."
Eric Cressey, MA, CSCS
President - Cressey Performance
www.CresseyPerformance.com
"The HTU E-course is one of the best off-ice training educational
tools I've ever come across. The progression of workouts ensures that
players will continuously improve their strength, speed and agility.
Through a variety of exercises, the monotony of dry land practices
will be over and players will look forward to coming together as a
team to train. Coaches, players and parents will see the results in
attitude and performance. If you're looking for a more effective
method to implement off-ice practices into your team's routine, this
is it."
Joseph Azzarello
Assistant Coach, Men's Ice Hockey
University of Delaware
"Whether you are a hockey coach at the youth, junior, or collegiate
level, you owe it to yourself to pick up a copy of Hockey Training U's
"Off-Ice Performance Training Course". Kevin has put together a
resource that can teach a coach with NO training experience how to put
together off-ice training programs for their athletes. With everything
from training progressions to nutritional discussions, it is truly a
comprehensive one stop shop, with every thing you need to know to
prepare your players to perform at their best.
The best part about this manual, is that Kevin speaks on a level
that anyone can comprehend. High quality information has never been so
easy to implement.
Kevin has combined his years of hockey playing experience and "in
the trenches" work training hockey players to create a product of
unsurpassed quality. No hockey coach should be without it."
Brian St. Pierre, CSCS
Strength ">www.brianstpierretraining.com
Okay Kevin, I'm In. How much?
Save thousands of dollars!
In an ideal world, every team would have a well-qualified athletic
development coach working with them. Except for the top-tier junior,
collegiate, and professional organizations, this is just not
financially possible. I've charged over $2,000 for one week of off-ice
training in certain circumstances. Even at $50/hour (as cheap as GOOD
trainers come), an organization is likely to pay over $2,000 EVERY
season! To acquire this knowledge on your own, it'd cost you hundreds
of thousands of dollars in college courses, and countless hours of
your time.
This entire course is only $197 97! Even at $197 it'd be a steal.
But I'm willing to give it to you for half-price because I believe so
strongly in the quality of this information and the ease of its
application that I don't want price to be a barrier for any coach. Not
only will you save yourself thousands of dollars this season, but you
will save yourself thousands EVERY season by continuing to apply the
strategies you learn from this course.
What's the catch?
It's really simple. By delivering this digitally over the internet
I'm able to:
* Reach thousand of coaches instead of doing one-on-one
consultations, which saves ME time and money.
* Save me a ton of time and money in production and shipping costs.
* Lastly, I promised myself that if I was going to sell something,
I wanted to offer a lot of value. In fact, I want my products to
provide at least 10 times more value than the cost. So if my product
costs $97, I want the value to exceed $1,000. If you don't feel the
product reaches this value, let me know and I'll give you a full
refund.
That's not all...
Over $250 in FREE Bonuses!
That was my system that I've used successfully for years. While my
e-course provides more than enough material to make off-ice training
easy for you to coach, I'm throwing in some special bonuses to help
you and your team reach a whole new level of success. Here's what else
you'll get if you invest today:
Bonus # 1: Complete Hockey Nutrition and Supplementation (Value:
$39.95)
Effective training without proper nutrition is like running a race
on one leg. You may get where you need to be, but it's going to take
you WAY longer than it should. This blueprint gives you all the
information you need to answer your athletes questions about
nutrition, including:
* The real truth about the benefits of carbohydrates, proteins,
fats, vitamins, and minerals and how much your athletes need
* Discover my favorite food sources proven to maximize performance
and improve body composition
* Recommendations to help athletes gain muscle mass
* Pre- and post-competition meal recommendations
* A discussion on high-value supplementation
* A ready-to-use nutritional recommendation sheet
Bonus # 2: The Secret to Team Success Guide (Value: $10.95)
In all my years around hockey, there is one thing that not enough
teams do that ALWAYS improves team performance. Learn one simple,
effective strategy to guarantee your athletes perform at their best,
year-round.
Bonus # 3: 1-Week Pre-Season Training Guide (Value: $200)
Hockey teams at all age-groups are beginning their season with a
pre-season camp. The off-ice training used at these camps typically
results in DECREASED athletic performance, and frequently leads to
injury. I recently developed and ran a 1-week off-ice training program
for an entire youth organization, from squirts through midgets (8-18
year olds). At the end of the week, all the athletes felt great, moved
better, and performed at a high level on the ice. In fact, the midgets
won a tournament championship the weekend immediately following the
camp. That certainly beats limping around for a week! This training
guide is the exact program I used for this organization. I almost
NEVER give away my programs. With something for athletes of all ages,
you won't want to miss this!
Sound fair?
All The Risk Is On Me
I want to eliminate any doubt you may have and place all the risk
squarely on my shoulders. After downloading and reading this powerful
course, if you aren't 100% satisfied, I will refund every cent you
paid...
Try Hockey Training University's Off-Ice Performance Training Course
For 60 Full Days With A No-Risk, 100% Money Back Guarantee!
"Test drive" the Hockey Training U System for the next 60 days with
absolutely no risk. You are completely protected by our 100% money
back guarantee.
You will not only be satisfied, I guarantee you will be thrilled and
amazed with the course, or you can simply email me and ask for a
prompt and courteous, no hassles, no questions asked, 100% refund.
In fact, if you're not completely happy for any reason at all, then
I insist that you ask for a refund. However, after seeing so many
hockey players take their game to the next level utilizing the
concepts in this course, I'm totally confident that your players will
achieve a whole new level of athletic excellence.
P.S. Don't wait another second. Learn the secrets to powerful
off-ice training before your competitors do!
*Important notice: The entire product is digital. No shipping info
is necessary as you will be taken to the download page immediately
after placing your order.
If you have any questions please feel free to e-mail me at the
following address:
kn@kevinneeld.com
