Attention: everyone who experiences anxiety, stress or panic
attacks....
Revealed! The Complete 'Step by Step' Program That Gets You Results
So You Can Finally Be Free From Anxiety
HOW WOULD YOU FEEL IF YOU COULD:
* Go to social occasions and ENJOY YOURSELF
* Know how to STOP your racing heart and palpitations
* Take CONTROL of your anxiety without using medication
Dear fellow anxiety sufferer,
Just relax.
Wouldn't it be nice if all we had to say was 'relax' and then we
could be relaxed?
One simple word but it's so difficult to achieve. But I've been where
you are and I know that just saying the word isn't enough.
Learning how to manage your anxiety is possibly the most rewarding
experience of your life. But how do you get to this point? Finding out
what is going to work for you is one of the challenges that anxiety
sufferers often face.
Hi, I'm Karen Field and I understand that it's difficult to learn how
to
manage your anxiety - I've experienced anxiety for over 20 years.
And I've tried a lot of different things to try and beat anxiety but
I just
couldn't work out how to do it. What I've discovered is that it's
not
enough to learn a few anxiety management techniques and hope that
will sort it all out for you with the minimum of effort.
In fact, I used to try out a new technique and then give up way too
soon when I didn't see the results I wanted! I was so desperate to get
rid of anxiety I was looking for a magic pill...
What makes the difference is learn which anxiety management
techniques WORK BEST FOR YOU - and how to make it all stick so you use
the techniques as often as you need to reach that FEELING OF PERFECT
PEACEFULNESS.
I used to be just like you. I too was searching for that feeling of
peacefulness and calm. I would spend most of my time feeling vaguely
anxious - you know, a bit nauseous, shaky, palpitations, often
light-headed. Not to mention the 'chatter' inside my head. All the
negative thoughts like _'I can't do this'_, _'What if I make an idiot
of myself?'_ or 'What if I blush?'
SOMETIMES IT JUST FELT AS IF MY HEAD WAS FULL OF STUFF AND ALL I
WANTED WAS TO BE ABLE TO CLEAR IT OUT. THERE WERE ALL SORTS OF
SITUATIONS I WOULD FEEL ANXIOUS ABOUT - BEING IN CLASS AT SCHOOL,
BEING IN THE MIDDLE OF A CROWD, PUBLIC TRANSPORT, ELEVATORS, ALL SORTS
OF CREEPY CRAWLIES, BEING ON MY OWN IN THE DARK - THE LIST GOES ON!
I tried all sorts to fix it and did have some success. Enough success
so that no one else would be able to guess what on earth was going on
inside my head! But I still had that nagging anxiety and I knew there
must be a solution out there, it was just a case of finding it.
It was only when I trained to be a coach that it all started to come
together. I realised the step by step method I learned to reach my
goals could be applied to coping with anxiety. My problem was that I'd
often try out a new technique to manage my anxiety but I wouldn't
persevere long enough for it to have an effect. Plus I'd just launch
into a new technique without really thinking about it.
And then I discovered the right way to beat my anxiety
By using my goal setting method combined with traditional anxiety
management techniques, slowly but surely I started to reap the
benefits and I felt better. I used techniques long enough for them to
work by using a structure which guided me.
Now my anxiety is gone and my life has improved so much. I can go to
the cinema and watch a film without panicking. I can use the elevator
at work without experiencing palpitations. And now if I do feel
anxious, I know I can use one of the techniques to stop it straight
away. And I know that if I needed to, I'd know how to start using a
new technique to maximum effect.
I did it. You can do it to!
When you discover which anxiety techniques work best for you and how
to make them part of your everyday life, you'll enjoy results like
these:
* Your body will be RELAXED and at PEACE
* You'll wake up READY TO TACKLE the day ahead
* Your thoughts WON'T OVERWHELM you with negativity
* You'll be FREE from the constant low level anxiety
* You'll think 'I CAN DO THAT!' when you try something new
And depending on the type of anxiety you suffer from:
* You'll be able to go to social occasions
* You'll be able to work and enjoy your leisure time
* You'll be able to drive anywhere, anytime
* You'll be able to go to the cinema or to concerts
* You'll be able to out to the shops
The long lasting benefits of managing your anxiety will be a life
changing event for you.
* 8 techniques to help you overcome the PHYSICAL SYMPTOMS of
anxiety
* 6 techniques to help you overcome the EMOTIONAL SYMPTOMS of
anxiety
* How to look after your GENERAL WELLBEING so anxiety is not
allowed back into your life
* The one technique which EXPERTS ARE RAVING ABOUT and how you can
use it to beat your anxiety
* The FIVE-STEP METHOD I have used, and you can too, to make
anxiety management techniques become part of your everyday life
This program lasts for 8 WEEKS. Rather than signing up for a program
which just goes on and on, long after you need it, this program is
different. It last for just as long as you need to get the nuggets of
information which will help you beat anxiety.
You'll get 8 lessons which build up into a complete program so that
in only 8 weeks you can feel perfectly peaceful. But don't have to
wait until the end of the program, you can start your journey to peace
as soon as you sign up:
* Week 1: Beat the physical symtoms of anxiety
* Week 2: Beat the emotional symptoms of anxiety
* Week 3: Improve your general wellbeing to stop anxiety
* Week 4: What do you want to change - part 1
* Week 5: What do you want to change - part 2
* Week 6: Which technique will help you most?
* Week 7: Create your own action plan
* Week 8: Learn the newest technique to beat anxiety
When you sign up, this is what will happen:
* Each week, for 8 weeks, you'll receive a written lesson - emailed
to you as a PDF file which you can download. Don't worry, I'll tell
you how to do this.
* Each lesson will either give you new techniques to practice or
questions which will take you forward into action.
* Each lesson will build your knowledge and techniques. Whether you
are just beginning to learn how to manage your anxiety or are looking
for new insights, the lessons will guide you step by step.
* Because the program is fixed at 8 weeks, you'll quickly learn and
implement anxiety management techniques. But you won't be overwhelmed
because you'll have time to practice and think between each lesson.
* The program is simple to follow - each lesson is delivered
directly to your email inbox. You don't need to visit a website or
remember yet another username and password! And if you have any
queries, you can send me an email.
When you sign up, you'll recieve your first lesson, _'Beat the
physical symptoms of anxiety'_, which includes 6 breathing exercises
you can try out straight away. You'll get this instantly when you sign
up, it doesn't matter what time it is, day or night! In moments,
you'll have the first lesson so you can be using these techniques
right away.
Want to know what the best news is? I've made it as easy as possible
to say 'YES' to an anxiety-free life!
No more paying hundreds of dollars....
I know I could sell this valuable program for several hundred
dollars like other popular programs - after all, anxiety ruins your
life so it would be money well-spent, wouldn't it? I know you would
love to find a 'fix' for your anxiety. But I also know it's likely you
don't have that kind of money and I don't want to put this program out
of your reach.
My goal is to create a program that is going to help as many people
as possible so you can enjoy the anxiety-free lifestyle you deserve. I
have been gathering and using these techniques for many years. I'm
grateful every day that I have learned how to manage my anxiety so
that I can go to work, do lots of activities and see my friends
without suffering from anxiety and panic attacks.
And I want you to have the same freedom from anxiety too.
That is why the price for the Perfectly Peaceful Program is just $67
per month, for 2 months.
But wait - right now I'm offering the INTRODUCTORY PRICE OF $37 PER
MONTH, for 2 months. This introductory price will go up without notice
so if you want to feel perfectly peaceful, get this program now before
the price increases.
What would it be worth to you to be free from anxiety and live the
life you desire?
Guaranteed
I am confident that the techniques and knowledge you gain through
this
program will enable you to manage your anxiety. But if, for any
reason,
you are not satisfied with the program within 60 days, I will cancel
your
subscription and refund your payments - no questions asked. I can't
say fairer than that, can I?
-------------------------
THE PERFECTLY PEACEFUL PROGRAM
Yes! I want to join the Perfectly Peaceful Program and learn how to
manage my anxiety so I can live the life I desire.
I understand there will be 2 easy monthly payments of $37.
Once you have paid, you'll need to complete a very short form and
confirm your subscription by email. Then you'll receive your first
lesson instantly (even if it's 4:00am on a Sunday morning!). This is
so that you don't receive something you haven't asked for.
-------------------------
If you're ready to move forward in your life and leave anxiety
behind you, I have the techniques and knowledge to help you.
Here's to an anxiety-free life!
_Karen_
Karen Field, CMIM, Dip Anxiety M
Anxiety Management Coach
P.S. The only way to beat anxiety is to take action today - don't let
anxiety get the better of you.
P.S. Don't forget my 'No Questions Asked' guaranteed refund if you
decide the program isn't for you.
Copyright 2008 Karen Field/Break Free From Anxiety. All Rights
Reserved.
