I used to be a Puny 97- lb Weakling but I promise...
I'll Make You a Giant Among Men
If you give yourself over to me and permit me to guide you, I will transform that body of yours into the condition for which it was intended. I will make you a superman. I will make you stand out as a giant of strength among your peers. I will give you massive shoulders, big brawny arms like steal, and the broad powerful back that you long for.
A Personal, Man-to-Man Message from Steven Miller
I'm NOT proud of the way I looked when I was 15. I myself was once a scrawny, skinny "scarecrow." I was so ashamed of my puny body that I dreaded stripping for gym. I was a complete "washout" as sports. Girls used to snicker at me behind my back. I was miserable. I wanted to do something about improving my physique - but I didn't even know how to begin.
Then I discovered a book that had been hiding, un-read in the back of a library shelf for over 70 years.
The book was written by a man named Earle Liederman. From this book I discovered natural strength-building principles. I tried these principles out on my own sorry-looking body, and began to see astonishing results almost at once!
Steven Miller 2008
In just a short time my chest got inches bigger. My arm and chest muscles started to take shape and stand out. My back and leg muscles grew stronger. I had more pep and stamina. I began to feel better, sleep better, look better. And I noticed that I suddenly became more popular. Girls who never noticed me before started talking to me. The guys wanted me on their sport teams. Life certainly got brighter!
But I didn't stop there. I wasn't satisfied. I was determined to build a physique far above the average - one that men would respect and women would admire.
I quickly learnt that developing and applying a proper eating plan was crucial to creating the body I wanted. After reading many and varied sources of good and bad information, taking notes, and personal experimentation, I created an eating plan for myself.
I began to follow my eating plan, all the while following Earle Liederman's weight training exercises, routines and theories. In just a matter of weeks, my strength and energy levels sky-rocketed even further.
A good few years have passed since those early days, and I have achieved spectacular results, beyond my wildest dreams.
I have a man that I never met to thank for all my success. In fact, this man passed away before I was even born. This man is Earle Liederman.
Liederman had a highly successful mail-order bodybuilding course throughout the 1920s. He trained many famous pupils including no less than Angelo Siciliano (Charles Atlas), George Jowett, Arthur Hyson & Abe Boshes. His book that I stumbled across literally changed my life.
Inspired by my incredible body transformation, and Earle Liederman (who helped transform thousands of men for the better), I wanted to become a personal trainer, so I could help others.
I am now a personal trainer, and I have a long waiting list of clients waiting for me to teach and train them. I'm constantly bombarded with questions by friends, family, casual acquaintances, and even complete strangers, who want my advice.
With my increasingly busy schedule, I can't possibly take on more clients and I just don't have the time to sit down, and personally speak with every guy that asks me questions.
This does NOT mean I don't want to help any more people.
Believe me, my friend - I know what it means to have a skinny, undersized body. It's no joke when others can "push you around" It's no fun when you're ashamed to take off your shirt at the beach. You seem like only half alive because you feel like only HALF A MAN.
I want to help as many guys transform their body as I can. I want to help YOU. For this reason, I created Build Extreme Muscle Home Study Course.
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Build Extreme Muscle Home Study Course = Earle Liederman 'Old School' Weight Training Principles + (My) Steve Miller Modern Day Dietary Plans
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Steven Miller
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I have taken the best of Earle Liederman's advice, stories and plans, and re-written them, in easy to understand modern day English. I've added to that, my own eating and weight training recommendations and observations.
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See What Earle Liederman's Did For These Men
I have obtained the rights to reproduce several of Earle Liedermans booklets published in the 1920's. Below are scanned images of just a few students that followed Earle Liedermans advice.
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Following are scanned images of just a few letters Earle Liederman received about his course.
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Earle Liederman literally changed thousands of men's lives for the better, through his mail-order bodybuilding course.
I've personally trained over a hundred men, and as I mentioned before, I have a long waiting list of clients waiting for me to teach and train them.
Build Extreme Muscle is a cutting-edge Home Study Course. It is the best of Earle Liedermans advice combined with my knowledge and experience.
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I Guarantee Build Extreme Muscle Will Make YOU A NEW MAN!
I don't care HOW OLD or HOW YOUNG you are, or how ashamed of your physical condition you may be. I can add SOLID MUSCLE to your biceps - yes, on each arm - in double-quick time! I can broaden your shoulders, strengthen your back, develop your whole muscular system INSIDE and OUTSIDE. I can add inches to your chest, give you a vice-like, make those legs of yours more powerful.
I can shoot new strength into your old backbone, exercise those inner organs, help you cram your body so full of pep, vigour and red-blooded vitality that you won't feel there's even standing room left for weakness and that lazy feeling!
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Listen to what others are saying
I e-mailed past customers of Build Extreme Muscle, and asked them what results they had achieved, and what their opinion was of the course. Following are just a few of the replies I received:
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"When I had originally got the guide, I weighed 152 pounds at the age of 16. Now, since following your meal plans and exercising 5 days a week, I have gained 27 healthy pounds of muscular weight and still rising.
I am a very competitive athlete (hockey) and this guide helped me to gain not only body weight, but showed me many useful exercises and training routines to improve my endurance and strength, essential necessities for hockey. I would recommend this guide to anybody who is serious about getting in shape and for athletes looking for that extra edge. This is the best guide that you could buy off of the net. Period."
Thanks Steve"
Rob Sells
Ontario, Canada
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"My energy sky rocketed and I noticed that I was losing a lot of fat and getting leaner. Also during this time I started a weight routine. Courtesy of some of your programs, I followed a program that helped me pack on muscle yet lose body fat.
A great combination for me, since at first I weight 160, now I weigh 170 but with more muscle mass and less body fat. I'm not a tall guy to begin with, just 5'7, but my goal in the beginning was to reduce my body fat and build more muscle. With Build Extreme Muscle, within the span of 2 or so months, I think I achieved my goal thus far. And I'm still going to keep at it.
Thanks again"
Charlie
Texas, USA
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"As somebody who is trying to get into shape to be a pro wrestler, I found that Build Extreme Muscle gave me what I needed to focus on (the basics) to achieve the total workout.
I mostly used it to train for a 60 mile hike that I did with my dad, and am just now getting around to arms and chest, but I have noticed a lot of improvement. Just last week I got to the point where I'm maxing out some of the leg and back machines, so I know something I'm doing is right.
I love your product and use it as a reference tool when I'm learning a new routine."
Andrew
Tennessee, USA
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How do YOU look in a bathing suit?
Are you glad to be seen in a bathing suit? Or are you a "beach-rabbit" - secretly wanting to scurry under the sand or into the water - so that people won't kid you about your flabby chest, skinny arms or legs, or shoulder blades and ribs that show through your skin?
I don't want you to be ashamed or embarrassed, because of what you look look like in a swimsuit. I want you to KNOW that glorious feeling when every inch of your body is glowing with health, every rippling muscle is hungry for games on the beach or powerful strokes in the water.
I want YOU to be proud of the way you look on the beach! Let me give you the kind of body that men respect and woman admire.
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How do YOU Rate on this HEALTH QUIZ?
1. Are you sluggish from lack of exercise?
2. Do you get tired easily?
3. Are you dissatisfied with your present strength and physique?
4. Are you shy and bashful?
5. Are you too thin or fat?
6. Do you feel run down?
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If your answer to any of the questions is "yes" it would be well worth the effort to change your answer to "no".
Be honest in your answers. Take stock of yourself. Your body is a very delicate thing. Exercise it. Strengthen it. Develop it. Do SOMETHING about your body. Don't neglect it. Get into the peek of condition - and DO IT NOW!
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"The Build Extreme Muscle course was very good and quite comprehensive. I've used it to reduce my body fat and build my lean muscle mass considerably (I don't use tape measures or scales, but I can tell by sight and feel how much better my body has become -- as can my wife)."
Craig
Maryland, USA
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"I have always had the dream of becoming a bodybuilder and thanks to this course, I would say I am truly on the way.
When I started I was 130kgs and had no muscle tone at all. After the weight training and diet plus cardio, I am starting to resemble the body I'm trying to become. I now way 115kgs and have a fair bit of muscle tone.
My arms have grown 1 inch and are starting to peek, my shoulders have 3 clear deltoids, my chest has lifted, traps have followed and my legs are separating.
I can not tell you how good the info is in this course, it just has to be read!
Thanks guys for the info, and I look forward for more gains to come."
Yours, Wanna get bigger!
USA
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"The Build Extreme Muscle Course will help you transform every inch of your half-alive flesh into solid, hard, powerful, USEFUL muscle that will thrill and amaze every man and woman who sees you."
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Whether your totally new to weights or you've been trying for years to develop a great body and it just hasn't happened, Build Extreme Muscle is for you.
This cutting-edge Home Study Course will teach you:
The right amount of protein, carbohydrates and fat to eat, so you don't burn up precious muscle The best sources of protein and how much protein you should intake to maximise muscle growth How often you need to eat to gain muscle mass What type of food you need to eat to gain muscle mass How much you need to eat to gain muscle mass The food you must eat before and after working out, so you maximise muscle growth The type of foods you shouldn't eat before bed The liquid that helps to reduce excess body fat, improve muscle tone, and reduce joint and muscle soreness The all-natural food that gives your body all the vitamins and minerals it needs, and gives you a faster recovery time, thus an improved physique in a shorter period of time Principles you can use to raise the level of intensity in your workouts Explanations of common injury's, what to do if you're injured and principles that will not only help you achieve muscularity easier, but save you from injuries The steps you must follow, when doing any lift, to maximise muscular gains How to choose the right gym Sleeping tips so you can maximise growth and effectively train How to increase the size of your shoulder and traps so your upper body appears much bigger than it actually is How to add inches to your chest with a simple non-weights exercise How to develop your back into thick, wide slabs of muscle, that makes you look simply huge How to develop big bulking triceps, biceps and forearm muscles How to build huge legs to match your huge upper body How to achieve a six pack of rock hard, ripped abs Which supplements will help you maximise your gains How much body weight you can lose per week, before you start losing muscle The foods that will help you lose fat Which food you must avoid to lose fat (eating these foods will greatly limit the amount of fat you lose) How much food you should eat to lose weight Helpful tips that will improve your 'cardio for fat loss' sessions Full body workouts created for you
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Okay, So what's the cost for this Incredible Course?
You realize that with all the time and costs involved in making a course like this, I can't give it to you for free.
You also realize that if you asked me for just an hour of training it would cost you at the minimum $90. If you work out 3 times a week, that's $270 a week, $14,040 a year!
Remember you don't just get this course for a week or a year. You can keep it for life. The fact is the information in this course will still apply 5 years from now, 10 years from now, even 20 years from now.
Imagine paying a trainer for 20 years. That would cost you more than $280,000.
Well, it's your lucky day... I'm not going to charge you anywhere near that amount or even the cost of an hour with a personal trainer. In fact, your total investment for the whole Home Study Course is just $49.97.
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So what's the catch? Why am I practically giving this course away?
Well, there are two simple reasons...
Reason 1: Since you'll be downloading the course directly from the Internet I have no printing and physical delivery costs. This way I can pass along my cost savings to you. So you win and I win.
Reason 2: I want to help as many guys transform their body as I can. I want to help YOU. I know $90 an hour for just one training session is not cheap. Believe me, I certainly couldn't have afforded it when I first started my weight-lifting journey. For this reason I've priced my course at an incredibly low price. At just $49.97 every person can afford it.
You really are getting an amazing deal here. For under $50, you're getting a home study course, that will put new, smashing power into your arms and shoulders - give you an armour shield of stomach muscle - strengthen your legs into real columns of surging stamina. When you transform your body, you will discover how it really feels to LIVE!
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If you're worried about downloading the course - Don't be - it's easy. I asked my grandfather to download the course. He just followed the download instructions and he had no problems.
The great thing about downloading the course from the Internet is after you order you will be given instant access to an eBook copy (in pdf format) to view on your computer or print yourself. There's no need to wait 2-6 weeks for delivery.
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FREE Bonuses
When you order the Home Study Course, I'm going to give you the following bonuses:
Bonus: Free Exercise Database
I will provide you with fully illustrated video clips on how to perform over 340 exercises (yes 340!) That's right, I'm going to share with you the website that gives them to you for free.
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Bonus: Low Fat Recipes
Learn how to enjoy all your favorite meals without the fat. Here's just a sample of what you'll get:
- Baked Potato with Spicy Chicken Topping
- Chocolate Cherry Layer Cake
- Egg McMuffin
- Shrimp Thermidor
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Bonus: Fish & Game Recipes
Fish and meat are great sources of muscle-building protein. Inside this recipe eBook you'll find over 50 recipes, to make healthy and delicious fish and game meals.
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100% Risk-Free-Guarantee:
Your success in using the advice in my course is completely guaranteed.
I personally guarantee that if you follow the advice given in my course, and make an honest effort to use the information, you'll build muscle, feel more energetic, more fit, more in shape and you will look better. You've got a full 60 days to prove to yourself that the advice in this course really does work. But if you aren't 100% satisfied, let me know and I'll issue you an immediate, no-hassle refund. Plus, the free bonus gifts are yours to keep regardless, just for your trouble.
Is that fair or what?
That means you can read the whole course for 60 days at my risk, and use it to create your own training routine and diet or you can use one of the pre-set routines and diet. If you don't produce results from using the information, I honestly want you to ask for your money back. And I'll let you keep the free bonus gifts as my way of thanking you for giving the course a try.
There is absolutely no risk, whatsoever on your part. The burden to deliver is entirely on me. If you don't produce results from using the course then you get all your money back.
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YOU'LL SEE RESULTS IN JUST ONE WEEK!
Yes you'll look and feel like a million dollars. Not years from now, but within only a few short WEEKS! You'll actually see an improvement within the first SEVEN DAYS after starting my course. Soon you'll have a build that means BUSINESS... a huge, deep, BARREL of a chest... tremendous shoulders and back... arms with the relentless power of diesel pistons and legs of granite!
Nobody will call YOU "Skinny" or "Fatty" again. Nobody will DARE. You'll win the respect of men and the admiration of women. You'll be proud of your new, handsome, powerful body. And you'll have that great feeling of REALLY LIVING that comes only with HEALTH, VIGOR and STRENGTH!
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"I'm extremely happy with the course I purchased off you.
The training programs and the web pages with diagrams on the different muscle groups and the little videos of the correct way to do the exercises were extremely helpful and enabled me to design a program to suit my needs. It not only showed me the different types of workouts, but also showed me exactly what muscle I was working.
The nutrition aspect of it was also great, it was the area I was having the most trouble with. I personally found that working out what were the right things to eat and when was harder than the training part. But the information on foods and recipes cleared up a lot of things for me and once again enabled me to design a diet that would give my body the fuel I need to build muscle and minimize the fat gains while bulking and when its time retain muscle and minimize fat whilst cutting.
I don't use a scale or tape measure at this stage, I just go by the mirror as it never lies. I've put on alot of muscle and have had alot of flattering comments from people about the changes to my body. I've even had a friends brother ask if he can come to the gym with me so I can show him what to and give him some tips.
I won't hesitate recommending your website and program to anyone."
Steve
NSW, Australia
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How will you look and feel in 12 Weeks time?
Will you really look and feel any better if you don't purchase this course. Close your eyes for a few seconds and imagine where will you be in 12 weeks time. Will you still have a small body or a fat body? Will you still be stuck with workout routines that aren't giving you the results you want? Will you still be guessing what the right foods are to eat? Will you still feel unfit and unhealthy and embarrassed to wear anything but loose fitting clothes?
Or will you have muscle mass packed on your body, arms you'd be proud to flex, ripped abs to show off on the beach, a chest and back that normal guys could only dream of. Will you be feeling fit, healthy, active and ready to take on the world, with your new body?
FACT: The choice is yours.
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Just click the buy now button below to purchase online with Paypal or Credit Card by Secure Server
As soon as you order you will get instant access to the course that will guide you step by step to building muscle mass and slashing fat.
You can only benefit from this brand-new ebook that's instantly become a must-have manual of bodybuilding.
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You've got nothing to lose and everything to gain. Remember you have a full 60 day money back guarantee. If for any reason the Home Study Course doesn't work for you, or you aren't satisfied, let me know and I'll give you 100% of your money back.
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Here's to packing on the muscle mass and looking good,
Steven Miller
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P.S. I want you to transform your body - today! So as one final incentive to ensure that you start building the body of your dreams immediately, if you order the Home Study Course before Midnight , you will receive these extra FREE bonuses:
Bonus: Salad Recipes
Create a salad masterpiece with these recipes! Here's just a sample of what you'll get:
- Chicken Pasta Salad
- Fruit Salad with Champagne sauce
- Turkey Macaroni Salad
- Spicy Pecan Salad
Bonus: International Recipes
Explore the cuisine from around the world. This eBook has 54 recipes from around the globe. There are too many countries to mention. Here's just a sample of what you will get:
Australia - Lamb Shank Pie
China - Hot-Fried Crispy Shredded Beef
Italy - Basic Italian Bread
Poland - Babka
Switzerland - Swiss Fondue
Bonus: Soup Recipes
Prepare a wide variety of delicious soups with these original recipes.
Bonus: Never Take Another Puff
A guide for smokers who want to quit. This eBook offers practical advice and tips about quitting. Learn how to overcome 'cravings', how to avoid weight gain, how to bolster your willpower and much more.
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P.P.S. Just think! You'll never again wonder what workouts to follow, or what to eat. Now, you can get access to a course that practically builds your body for you. You simply follow the advice given and you'll maximise muscle growth and fat loss!
P.P.P.S. The time to DO SOMETHING about Yourself is NOW. Not tomorrow. Not next week, or next month. But N-O-W. COME ON! I'm trading-in old bodies for new! I'm taking boys, young men, mature men, middle-aged men who know their condition is not 100% - and I'm making NEW MEN of them!
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[Order Build Extreme Muscle Now](http://1.holtebook5.pay.clickbank.net)
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