Excerpt from product page

Fat Loss Workout Bands - burn fat boost metabolism and add lean
muscle
* DOWNLOAD YOUR FREE REPORT! - Close - [1]

Burn Fat And Build Muscle Without
Spending Hours In The Gym

"Simply enter your name and email address below and I will
immediately send you a FREE copy of my highly praised and highly read
report \"10 RULES OF FAT BURNING.\" You'll gain access to my
controversial mini course about the most common exercise myths that
are sabotaging your fat loss efforts. You will also receive a FREE
subscription to my weekly fat loss email newsletter containing free
tips to maximize your metabolism, gain muscle and achieve the most
with your workouts without spending hours in the gym. "

_Your email is never shared with anyone. This is only for me to
email you and show you how to burn fat. -E.L Forestal._

FIRST NAME:

EMAIL ADD.:

* Homepage [2]
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DON’T FALL PREY TO DECEPTIVE MARKETING AND FALSE ADVERTISING
CLAIMS OF THE TOO MANY TO COUNT DIET AND SUPPLEMENT COMPANIES. IN
FACT, THE FEDERAL TRADE COMMISSION HAS FINED 4 POPULAR DIET COMPANIES
FOR MAKING BOGUS ADVERTISING CLAIMS, RANGING FROM RAPID FAT LOSS TO
WEIGHT CONTROL.

IF YOU’RE ANYTHING LIKE I WAS, YOU’RE SICK AND TIRED OF THE
DIET FAILURE AND DISGUSTED WITH DANGEROUS FAT BURNERS THAT DON’T
WORK. I WILL NOT REMAIN SILENT, WHILE MONEY HUNGRY CORPORATIONS
BAMBOOZLE HARD WORKING PEOPLE INTO BUYING THEIR OVER-HYPED,
OVER-PRICED PRODUCTS ANYMORE.

IF YOU’RE FED UP WITH GIMMICKY DIET PILLS, QUICK FIX DIETS, AND
LONG AEROBIC WORKOUTS THAT DON’T WORK THAN READ THIS VERY IMPORTANT
LETTER. DISCOVER HOW YOU CAN BURN FAT RIGHT IN THE PRIVACY OF YOUR OWN
HOME IN JUST 3 DAYS A WEEK.

DEAR, FRIEND

If you're looking for a safe, effective home fat loss program that
works without risky diet pills, ineffective fat burners, and without
spending your hard earned money on expensive exercise equipment, then
keep reading. You're about to discover a great home exercise program
that I've personally tested and achieved tremendous success. This
sure-fire fitness program that I am about to reveal is undoubtedly the
most powerful, successful fat loss system ever developed. 

Who the heck am I and why should you listen to me?

Hi, my name is E.L. Forestal and I’ve served in the exercise
industry as a certified personal trainer, collegiate athlete and
freelance writer in some capacity since 1997. I am a pretty simple
guy. I live in a small town in Indiana with my wife. And we’ve been
happily married for the last 3 years. Maybe you’ve heard of me, I
was on the TODAY SHOW many years ago with my wacky college mascot. Or
maybe you know me for my highly popular e-book, 10 RULES OF FAT
BURNING , which I am now given away for free.

You might even know my background, which wasn’t originally in the
health and fitness industry at all. Way back when, I was a college
football All-American for a small division III school called Defiance
College. I mention my background because it’s an intrical part of my
highly successful fat loss system. Not until I graduated from college
did l make the leap into fitness.

That’s when I sought out ways to burn fat as quickly as possible.
I joined a gym and met many self proclaimed fat loss experts. I
learned plenty about how to lose fat in the early days. And many were
bold face lies. I remember lie #1: do really high repetitions with
light weights, and you’ll get ripped. Lie #2: do really long cardio
sessions day after day, and you'll get cut. Or maybe the many fat
burners that I got suckered into buying. Finally, I decided to stop
following the crowd and started conducting my own research on fat
loss. It took me 5 years of research, and a lot of real world gym
experimentation to finally discover a sure way, 100% guaranteed system
to rapid fat loss.

Here's what others, just like you, are saying:

YOGA INSTRUCTOR SAYS FAT LOSS WORKOUT BANDS IS QUICK, EFFECITVE AND
DELIVERS CALORIE BURNING RESULTS

"I am a Yoga Instructor and have been working out for many years. 
I have to keep my classes as well as my personal workouts both
interesting and effective, and doing E.L.'s workout has delivered on
that, plus more.  Each session lasts less than one hour and we move
quickly, so it goes by fast!  Strength training, endurance, intense
cardio are all accomplished as well as burning sufficient calories.

  I recommend E.L.’s workouts to everyone.  If you are just
starting out, they will promise incredible results, which will
encourage you to continue on your fitness journey.  For the
accomplished athlete, it will provide something fresh, effective and
challenging."

Sheri Murdock, Yoga Instructor

HE'S FINALLY FOUND A WORKOUT THAT YIELD RESULTS WITHOUT TAKING UP
TOO MUCH OF HIS TIME

"Hi E.L., just wanted to say thank you for introducing me to high
intensity exercises. The workouts are extremely intense but they work
really well with my schedule.  For someone that works thirteen hour
days, it’s hard to squeeze in time for the gym. That’s why I like
the interval workouts so much, they are challenging but they go by
quickly. 

It’s amazing that I was able to get a great workout without using
big and bulky weights. Sometimes as a guy, you get into the mindset
that unless you’re in the gym lifting heavy weights and grunting
you’re not working hard enough. But you’ve proved that’s not
true with your short burst workouts. Keep up the good work!"

JASON MCCOWAN

James discovered an effective workout program that burns right
through stubborn belly fat

"I suppose what i've enjoyed most from E.L's workout program is how
quickly I started noticing results in my midsection. The excerises are
not long, but they work fast. what really sets your workout apart from
others is how effective the bands were for me.

I had no idea that you could do so many exercises with a pair of
resistance bands. I sprinted, did strength training, jumped and worked
my abs with the bands and WOW was the result!

you hit some good points in your fat loss report, and present it in
the form of someone whose been through the diet hype firsthand. I only
had to workout 3 days a week and lo and behold, I started noticing
definition in my abs immediately. E.L. your fat loss program works. I
have the results to prove it."
JAMES WHITE

ZUMBA INSTRUCTOR CAME TO A PLATEAU WITH HER OWN WORKOUT BEFORE
TRYING FAT LOSS WORKOUT BANDS

"I consider myself to be in great shape so I turn away from fat loss
gimmicks. I had come to a plateau in my workout and decided to try
something different. Well, Fat loss Workout Bands is no gimmick. It
gave me the resistance training plus cardio that I needed to charge my
muscles and see improvements in only a couple of weeks! I love the
results I see in my body_._"

Tanika, Certified Zumba Instructor

Let me ask you this, what would you do, if you knew how to burn some
serious fat in 30 minutes or less?

If gym owners only knew what I am going to reveal to you, I’d be
in some serious trouble. You are about to get direct access into the
mind of one of the top online fitness trainers on the internet today.
The system, I reveal in FAT LOSS WORKOUT BANDS e-book will burn fat
quicker than any other fat loss product on the market today.

I specifically designed this home exercise program for literally
anyone including busy moms, busy dads, single mothers, accountants,
nurses, and fireman. All of which are busy people with busy lives,
careers and families. You don't need to spend hours in a big,
intimidating sweaty gym to get amazing results with this home workout
program. Every single movement in this home exercise program was
designed to force your body into burning the most possible fat per
session.

In the past when you think of a home exercise program or home gym,
you picture a big, fancy, and expensive machine that takes up tons of
space and offers a limited amount of exercises. Well, this fat loss
system goes against the tide of the industry and offers something
people can actually use to burn fat and get lean. With this home
exercise program, all you need is a pair of inexpensive flex bands to
get a great fat burning workout.

FAT LOSS ONCE TOO COMPLICATED AND DIFFICULT TO UNDERSTAND, NOW MADE
EASY!

One thing I noticed throughout my college football career was how
every skilled position player, for example running backs and wide
receivers all had really lean, athletic bodies with ripped abs without
being grossly muscular. I thought at the time it was simply genetics,
but I later realized that I was just making excuses for not being as
lean and was totally wrong in my assessment.

One day during football practice, I had a strong desire to watch
the skill position players perform their individual practice drills. I
was amazed to see how they were able to get a great intense workout in
such a short amount of time. I mean within 20 minutes of short burst
sprints, they were absolutely smoked. Mind you these are college
athletes in tip top shape, but in just 20 minutes of short intense
sprints, they were completely drained. After watching the individual
drills, I was convinced that short burst of high intensity exercise
were somehow related to rapid fat loss.

In preparation for my senior season, I put my new found discovery
to the test in the summer of 2000. I mimicked the same workout that I
saw many of the skill players doing on the practice field. I performed
short, intense sprints on the track. Each sprint took me approximately
20-30 seconds to complete. After two shorts months, I was shocked to
see the amazing transformation in my body.

I started getting leaner than I ever had before. The results
motivated me to no end, and I kept after it even more. I did short
busrt sprints for 4 or 5 days a week and I’d go for between 30
minutes to an hour. When I finished, I was spent, drenched in sweat
and sometimes just crashing when I got to my dorm room. And I kept
getting even leaner. If you’re expecting me to say that running is
the secret, no, that’s not it per se.

In two months, I went from a beefy 230 pound of fat to 210 pounds
of hard, lean muscle. Subsequently as a result of my rapid fat loss, I
was much quicker and faster and went on to have an All-American senior
year.  However as you will learn later, I tossed aside this proven
fat loss system in favor of diet pills and supplement powders that
promised to get me ripped even faster. 

I WENT FROM TACKLING QUARTERBACKS TO TACKLING BIG MAC’S!

Although I had a productive senior year in college, I never really
got any real attention from NFL scouts. Part of it had to do with
playing in such a small division. It’s hard getting scouts out to
division III football games, unless you’re putting up out of the
world numbers. I got on the radar screen midseason, but it wasn’t
enough to get drafted.

The NFL draft came and went without a single call from pro scouts.
I was disappointed, but more so I was disappointed that I was not
going to live out my life long dream of playing professional football.
Accepting the fact that I was not going to continue playing football
was extremely difficult. As a result, I fell into a deep depression
and sought out food as an escape. Well, I ballooned to 240 pounds by
the end of my senior year in college.

Once I graduated from Defiance College in the fall of 2001,
disappointment left me and excitement about my future took over.
Determined to drop body fat, I started to research ways to get lean as
quickly as possible. My research went on for 5 years before I
discovered a sure proof way to burn fat. It took me 5 years of long
painstaking process of trial and error, and gym experimentation,
before I discovered a guaranteed method to quick fat loss.

DURING MY RESEARCH, I TURNED MYSELF FROM A GYM RAT TO A LAB RAT.

Once I graduated college in the fall of 2001, I did what every
graduate would do; I went out into the corporate world and found a
job. But I soon found out that if I wanted to lose fat and avoid
gaining more weight, I needed to start an exercise program. But the
only form of exercise that I was accustomed to by virtue of playing
college football was weight training. So out of ignorance I started
lifting weights as I did in college.

I soon found out that my way of weight training was totally wrong
and counter productive. I didn't know it at the time but I was
training like a power lifter with no clear fitness goal. As a result
of my heavy weight training, I became bulky and overly muscular. I was
starting to look like those gigantic guys that you see on the front
cover of flex magazine. I did not like what I was turning myself into
and I am sure if I continued my wife would’ve gotten grossed out.

Finally I stopped the way I was training and started spending my
money on supplements that promised to get me ripped. I spent 100's of
dollars on supplements that turned out to be useless. I would seek
advice from self proclaimed experts, and guys at the gym about
effective ways to lose fat. Their only guidance was to buy more
supplements.

I later realized, far later in my research that most people are
getting ripped off (instead of ripped) by supplement companies. I
would buy fitness magazines and notice the abundance of things that
are not even remotely associated with fitness like a near anorexic,
super thin woman lying next to a power bar. I would flip to the next
page and notice another advertisement about a diet pill that is
supposedly scientifically proven to increase your fat burning ability
by 200%. Talk about shaky science.

I READ IT ALL, AND TRIED IT ALL!

I continued to buy fitness magazines trying to figure out true
effective ways to burn fat. My home was literally littered with over a
hundred fitness books and magazines that I’ve read from cover to
cover. The only thing that I retained from all those books and
magazines were confusion. One would contradict the other.

I concluded that the diet and supplement companies are only out to
make a buck, preying on people who are desperately looking for ways to
lose weight. Interestingly enough they have found plenty of people who
are willing to pay for those over hyped diet pills. That is why the
supplement industry is a billion dollar business.

Until people get educated and realize that supplements are not a
quick fix, diet companies will continue to victimize buyers. I also
noticed that a new diet pill would surface every other day with no
tangible evidence that it works. Sometimes they’ll even stick a
celebrity on the bottle just to entice consumers into buying.

Listen if you didn’t already know it, the diet and supplement
companies are so loosely regulated, they will tell you anything to get
into your wallet. Well don’t take my word for it, ask anyone who’s
ever tried a diet pill, they’ll tell you the same exact thing.
I’ve personally consumed several diet and supplement pills and
neither helped me achieve the results I wanted.

NOW, AFTER FIVE YEARS OF FRUSTRATING WORKOUTS AND THOUSANDS OF
DOLLARS LATER, I FINALLY DISCOVERED A PROVEN SYSTEM THAT BURNS A BOAT
LOAD OF FAT IN A LIMITED AMOUNT OF TIME

After 5 years of research and traveling to very expensive fitness
seminars, plus monitoring my own workouts, I discovered the best form
of fat loss was the same exact workout that I did 5 years ago as a
college student and achieved very quick and rapid weight loss. It hit
me like a Mac truck, when I discovered how to effectively burn fat.

Five years removed from college, I finally realized that I had the
system to rapid fat loss, stored in my head collecting dust for five
painful years of many trials and errors. I still kick myself in the
butt every time I think about it.  I could have saved myself a lot of
time and money.  I realized that the reason why skill players
remained super lean, year round was because they were doing interval
training.

I discovered that interval training was far more effective in fat
loss than spending hours on a treadmill. I quickly put interval
training to the test and adopted it as part of my exercise routine. I
was shocked when I noticed such tremendous results in such a short
period of time.

Within 12 short weeks, I lost 3-4 inches off my stomach and
decreased my body fat. The weight 7, 9, 12 pounds just started falling
off. It was clear that high intensity interval training was far more
effective in burning fat than long, slow aerobic sessions. Plus,
you’ll rev up your metabolism causing your body to burn more fat
throughout the day.

E.L. Forestal went from 240 lbs on his honeymoon to 205 lbs in just
3 months

"I know firsthand, how it feels like to carry unwanted weight. I
know because i've been there. Dealing with the stress of my planned
wedding in 2005, and working extra jobs to pay for it. I gradually
stopped taking care of myself and started eating foods that I knew
were bad for me. Well, I woke up one day exhausted from working too
much the day before and discovered that I had love handles. As someone
who played sports all his life and stayed in pretty good shape, it was
a little disheartening to learn that I'd gained 20 pounds before my
big day. Once I got back from my honeymoon, I was motivated to no end
to get rid of the weight for good. I trained with resistance bands
exclusively and did the same workout that's outlined in the fat loss
workout bands e-book. In just 3 short months of INTENSE training, I
dropped my body fat to single digits and lost 25 to 30 pounds.

E.L. FORESTAL - CPT

FINALLY SCIENTIFIC RESEARCH THAT PROVES THAT LONG, SLOW CARDIO
SESSIONS ARE OUTDATED.  

I was ecstatic that I finally reached a breakthrough in my
research. But before going public with my new findings, I wanted to
make sure that I had my ducks in a row before publicly criticizing old
outdated training methods. Well, I conducted a comprehensive research
and here are my findings. There was a study done in 1994 by Laval
University in Quebec, which compared interval training to long slow
cardio training. Researchers at Laval University concluded that
interval training participants’ loss more body fat than the cardio
training participants.

In a more recent study conducted by University of Guelph in
Ontario, researchers concluded that interval training increased the
participants’ fat burning ability by 36%. The combination of the
scientific studies and my personal results confirmed that interval
training is the best form of fat loss.

The second breakthrough evidence that helped launch FAT LOSS
WORKOUT BANDS was the revelation of multi-joint exercises. A study
conducted by Truman State University in Missouri found that subjects
burned more calories while performing multi-joint exercises (also
known as compound exercises) than those performing single joint or
isolated exercises.

I was shocked to find this information and finally realized that
I’ve been using ineffective training methods for years. My idea of
getting ripped was performing unusually high repetitions on the curl
bar, thinking that would melt away the fat and avoid multi-joint
exercises like squats. For years I did the same exact workout, and as
a result I stayed in a fitness rut.

With that information, I decided to create an at home fat burning
exercise program that incorporates interval training and multi-joint
strength training, utilizing only flex bands. Fitness professionals
have suggested that you must do endless hours on the treadmill in
order to burn fat; I say you can burn some serious fat without running
an hour long on the treadmill. If someone tells you otherwise, run the
other way very fast. They might be good and sincere people, but they
haven’t a clue of what they are talking about. And it’s obvious
they have never done interval training a day in their life.

DITCH THE HEAVY WEIGHTS IN FAVOR OF RESISTANCE BANDS

 I'm going to say something that's going to upset alot of the
hardcore lifters. But I must confess that bodyweight exercises along
with resistance band training are far superior than pumping heavy
iron. I know there are alot of macho weight lifters who pump iron
daily and they'll swear by it. And hey, if that's what they want to
do, no argument from me. I've pumped iron for years and yes, I kept it
together in public, but behind close doors, I had knee pains, back
pains, and elbow pains as a result of heavy weight training.

Once I decided to trash my old ways of training and adopted
resistance bands as part of my regular workout routine, I saw a big
difference in my body. Suddenly the stiffness, all the residual pains,
and all the ailments I had already accumulated - left me. I realized
that when you train with your own bodyweight and resistance bands, you
can simultaneously increase strength, burn fat and achieve flexibility
and do so without all the unnecessary risks of pumping iron.

To the naked eye, it seemed impossible that a pair of flex bands
combined with interval training could be used as a strength training
device to burn fat. But I assure you, it does just that. The bands are
so versatile that you can do over a 100 fat burning exercises right in
your living room.

THIS HOME FAT LOSS SYSTEM IS THE MOST VERSATILE WORKOUT PROGRAM
EVER CREATED FOR BUSY MEN AND WOMEN.

You can literally train anywhere like on vacation, outdoors, on
business trips, in your office, at home, at the park or during your
lunch break. The bands eliminate the excuse of “not belonging to a
gym or too busy.” The bands are designed to give you several options
and truly allow you to get a fat busting workout anywhere. With the
bands, you’ll break through plateaus and carve out a lean physique.


With flex bands, there is no need to buy any expensive exercise
equipment, which will only lead to storage problems. Because flex
bands are small in size, there is no storage problem, plus you can
perform hundreds of high intense exercises right in the privacy of
your own home.

MOTIVES BEHIND THE DIET AND SUPPLEMENT COMPANIES FINALLY EXPOSED!

When I finally figured out the true motives of the diet and
supplement companies, I decided to put out a real product that was
tested and proven to be effective without drugs, without supplements,
or without long and boring cardio sessions.

I wanted to present a product to every man and woman that truly
yields results. I am confident that This Fat Loss Workout program will
trim your body fat, while retaining your lean muscle. This home
workout program is leaps and bounds ahead of any other fat burning
system on the internet. I guarantee it and I have the results to prove
it!

Motivated to get this information to the masses, I gathered all the
accurate information that I’ve collected over the years and launched
FatLossWorkoutBands.com. For the first time ever, I am making
available the same fat burning system that helped me get ultra lean in
a short period of time.

IS THIS HOME FAT LOSS WORKOUT PROGRAM FOR ME?

In short, this fat loss exercise program is perfect for you if…

* You want a home fitness workout program that flat out works
without spending hours in the gym

* You want to decrease body fat, and add lean muscle

* You want hand –held exercises that burn through fat as quick as
possible

* You prefer to minimize your time in the gym, but still maximize
fat loss

* You’d rather perform workouts that burn fat without expensive
equipment

* You want both long-and short-term ways to lose and maintain fat
loss

* You like home workout routines that you won’t have trouble
doing

* You want to know when to eat, what to eat, and how often to eat
 

* You want to Keep your metabolism Revved up  24/7

* You desire to improve your cardiovascular fitness

* You want to burn more calories during exercise

* You want to Lose belly fat, remove love handles, and increase
abdominal definition

HERE'S SNEAK PEEK OF WHAT YOU’LL LEARN WHEN YOU DOWNLOAD YOUR COPY
OF THIS FAT LOSS WORKOUT E-BOOK:

WHAT IS FAT LOSS WORKOUT BANDS? (PAGE 4)

Discover what makes this home fat burning system so unique and
effective against stubborn body fat. You’ll learn the concept behind
this program and why it produces better fitness results than any other
weight lost program on the market.

Uncover the truth behind the flex bands and why I prefer it over
traditional machines and free weights. Learn why full range of motion
exercises as opposed to motion restricted exercises can help your
overall flexibility.

* GOOD, BAD, AND UGLY FOODS (PAGE 14)
Discover what foods are good, bad, and just plain ugly

* QUESTIONS AND ANSWERS ABOUT THIS HOME FAT BURNING WORKOUT (PAGE 9)
You want to know more about this remarkable program? Well I’ll
answer the most frequently asked questions concerning Fat Loss Workout
Bands and health and fitness. I hold nothing back in this section.
You’ll leave this portion of the report without any doubt that this
system is a sure thing. Plus I’ll reveal more fat burning secrets.

* THE HOME FAT LOSS WORKOUT GUIDELINES (PAGE 20)
You will receive a comprehensive, easy to understand guide on how to
effectively perform each exercise. This is a detailed step by step
instruction guide that will show you how to complete each set and each
repetition.

* HOME WORKOUT INTRODUCTORY LEVEL (PAGE 24)
It doesn’t matter if you’ve been inactive for years, this
introductory level is for people who are just getting started. The low
impact workouts will teach you basic movements that will not leave you
too winded. You’ll learn the necessary foundation in this system.
Once you’ve completed this level, you’ll go to the beginner’s
level where you’ll learn more progressive movements.

* HOME WORKOUT BEGINNER’S LEVEL (PAGE 25)
The beginner’s level emphasizes a lower level of intensity to
achieve maximum fat burning. The benefit of this level is you’ll
begin to develop a base of strength and interval training which will
prepare you for more challenging workouts in the future.

* HOME WORKOUT INTERMEDIATE LEVEL (PAGE 28)
This intermediate level builds on the increase in strength that was
established in the beginner’s level workouts. You’ll burn a higher
percentage of fat in this level due to increase in intensity. This
level doesn’t take any prisoner’s especially when it comes to fat.
This level combined with more complex movements will knock your fat
into another galaxy.

* HOME WORKOUT ADVANCED LEVEL (PAGE 31)
The advance level is such an incredible workout that I even found
myself gasping for air. This phase is advance and extremely
challenging. I’ll teach you several different high intensity
movements that traditional free weights cannot provide. Once you’re
done with this phase, you’ll look and feel great.

* EXERCISE PICTURES AND DESCRIPTIONS (PAGE 35)
Not only do you get complete workout charts furnished with
exercises, sets and reps but you also get a comprehensive photo
gallery that is loaded with step-by-step pictures of every exercise.
You'll get a visual guide for each exercise to ensure that you are
maximizing every workout.

HUNDREDS OF DOLLARS WORTH OF VALUABLE FAT BURNING BONUSES FOR LESS
THAN A DAILY CUP OF LATTE

Let me make this clear. Even though I will reveal to you ways to
burn five, six or even ten times the fat with this program. I am not
in the business of taking every last dime from hard working people
like you.  In fact, here’s one reason I’ve kept this invitation
price so low:  I did not want to keep these fat loss secrets just for
high rollers. Fat is something that many people struggle to get rid
of, and it’s about time that everybody learns “hand held” ways
to get rid of it for good.

This fat loss e-book is jammed packed with 73 pages of quality fat
burning workouts. You’ll get a whopping 16 weeks of high intensity
workouts starting with the introductory level that gradually
progresses you from beginner to advance.

Order Today and you'll also receive the following 7 FREE bonuses
worth AT LEAST $294.80!

As an additional bonus for ordering TODAY, you'll also get 7 FREE
BONUS REPORTS which were previously only available to membership only
customers, or you had to pay for each report separately. These bonus
reports will take all the guesswork and confusion out of some very
specific fat loss topics and are yours absolutely FREE if you order
today!

Order today and you'll receive the following bonuses absolutely
FREE!

BONUS #1:15 MINUTE CIRCUIT TRAINING (Reg. Price = $19.95). Your
busy but that's not an excuse to skip workouts. You can still burn
tons of fat and calories with a 15 minute workout if you include the
right exercises. This circuit is ideal for busy moms and dads. If
you're strapped for time, and schedule is jammed packed than this 15
minute circuit is definitely for you.

BONUS# 2:HARDCORE AB WORKOUT(Reg. Price = $19.95). This type of ab
training is not for the weak, it is an intense ab workout,
specifically designed for only those that want rock hard, ripped abs.
Doing the same old crunches repeatedly, day after day will bring
little to no results. If you want those abs to show, and want to see
continous results, you must add variables to your ab training. This
e-book reveals the best and most effective core workouts that yield
results.

BONUS#3:BODY WEIGHT WORKOUT (Reg. Price = $19.95). No weights, No
problem. Body weight exercises are great convenient workouts that
require little to no equipment. This 4 week program is designed to
burn fat, build and strengthen muscle. I don’t care how out of shape
you are, you'll learn how to get stronger and leaner with resistance
supplied by your very own body.

BONUS #4:HIGH INTENSITY CARDIO (Reg. Price = $19.95). I dare you to
try this workout, you'll burn some serious fat. This form of cardio is
an intense method of cardio training called high intensity interval
training. This type of training is extremely intense, but is extremely
effective in fat loss in a short period of time. You’ll burn a very
high amount of calories doing this workout.

BONUS #5:TIPS TO SUPERCHARGE FAT LOSS (Reg. Price = $24.95). Yes
indeed, the Fat Loss Workout Bands E-book will help you burn fat, but
if fries with extra cheese and double whoppers make up a big portion
of your diet, you won't get anywhere but to Fat Island. In this e-book
learn fool-proof ways to supercharge your fat loss. you'll also
discover the quickiest way to get fit, burn fat and revv up your
metabolism.

BONUS #6:FOODS THAT BLOWTORCH FAT(Reg. Price = $29.95). Learn about
foods that's right in your grocery store that burns fat. You don't
have to subscribe to those over-priced meal delivery services to lose
pounds. In fact, if you eat the right foods and learn the concept of
portion control, it won't take you long to get results. Instead of
starving yourself, learn how to select quality healthy foods that
burns fat.

BONUS# 7: Free subscription to the weekly-members’ only fat loss
tips newsletter (Reg. Price = $119.95/yr). Increase your fitness
knowledge with my weekly fat loss tips. This insightful newsletter is
delivered directly to your email every week.This is not a ploy to send
you junk mail. On the contrary, you’ll receive practical, helpful
tips, articles and programs that will recharge your workouts.

You’ll gain insight on fat burning techniques, muscle gaining
strategies, and nutrition tips each week. With this newsletter,
you’ll never be left behind the eight ball, because the minute I
learn new cutting edge techniques, I’ll pass it on to you for FREE.
Once you’ve opted into my mailing list, you’ll never pay a dime
for my newsletters, even if new subscribers have to pay.

BRAND NEW "BONUS BOOK " - LIMITED TIME ONLY!

ORDER FAT LOSS WORKOUT BANDS E-BOOK TODAY AND YOU'LL ALSO GET MY
BRAND NEW E-BOOK ABSOLUTELY FREE! (REG. PRICE, $29.95)

I just released a new e-book called, "The Whole Turth and Nothing
But The Truth About Six Pack Abs " Here's a peek of what you'll find
inside:

BONUS# 8: THE WHOLE TRUTH AND NOTHING BUT THE TRUTH ABOUT SIX PACK
ABS (Reg. Price = $29.95). Somewhere along the way training the
abdominal muscle evolved into a full fledge thriving business. Self
proclaimed experts have flooded this industry with an array of bad
information, all for the sake of the almighty dollar. In this e-book I
sift through all the lies presented to us by these corporate crooks. I
reveal ways to truly remove the blubber from your belly.

[9]
Click Here Now to Order - Only $39.95! [10]

[11] THE EXTRA 20 POUNDS YOU COULD HAVE LOST LAST YEAR

Stop procrastinating and don’t allow another minute, day, or year
pass you by without taking action. Learn the system that has delivered
“real world” genuine results. Stop reading about other people’s
success story and start writing your own.

What’s more, this fat loss system is best designed to maximize
your fat loss, while minimizing your risk of failure. I lay it all out
for you, without any confusion and complications.    

RISK FREE, MONEY BACK GUARANTEED!

Look, I know there are plenty of fat loss products floating around
and you’ve been duped, one time too many. I understand why you’d
feel a little hesitant buying another weight loss product. That is why
I’ve created a trial period of 60 days, so you can try this program
entirely. Go ahead look everything over and see for yourself if this
unique concept doesn’t truly yield results.

If you decide to cancel for any reason, just email me, and I’ll
send you a full refund. Even if it’s the last day of your last
month, you’ll still keep everything. That’s like getting the
chance to try this fat loss system absolutely free.

GIVE THIS FAT BURNING PROGRAM A TRY FOR 60 DAYS WITH A RISK FREE
MONEY BACK GUARANTEE!

Test drive this fat loss system for 60 days, if you don’t see
amazing results within that time, simply send me an email and I’ll
quickly send you a prompt and courteous, no hassles, no questions
asked, 100% refund.

However, if you’re completely satisfied and thrilled with your
results, email me your success story or testimonial. I will be
delighted to hear from you.

OKAY, E.L. WHAT’S THE CATCH. HOW MUCH DOES THIS ENTIRE PACKAGE
REALLY COST?

Let me be real, if you wanted to hire me as your personal trainer
today, it would cost you between $60.00 to $80.00 bucks an hour plus
an initial consultation fee.

My services do not come cheap, many people would gladly pay top
dollars to tap into my knowledge and experience on fat loss.

Luckily, you don’t have to pay top dollars for the same
information that I would charge paying clients. Your total cost today
for this popular e-book is only $39.95! You get the Fat Loss Workout
Bands e-book, plus all 8 bonuses for only $39.95. Potential clients
would freak out if they only knew about this offer.  

The best thing about this package is that you can download them
right from your computer. Once you’ve placed your order, you’ll be
able to download your e-books immediately. There’s no waiting for a
printed copy, you will gain access to the e-books within minutes of
placing your order.

IF YOU’RE DONE WITH ALL THE FAT LOSS GIMMICKS, FAD DIETS, AND
DISCOURAGING WEIGHT LOSS PROGRAMS THAT HAS LET YOU DOWN IN THE PAST.
THEN THIS IS IT! THIS IS A PROVEN WORKOUT PROGRAM THAT WORKS 

Let's get started today. If you're serious about learning the truth
about losing fat and keeping it off permanently, then try Fat Loss
Workout Bands. If it's not your cup of tea, I'll understand. Frankly,
this fitness program is not for everyone. 97% of the people in this
world will continue to seek that miracle pill or the easy way out. But
I don't think you would have read this far if you were the type of
person to follow the crowd.

I'm not looking for a large following. I'm looking for a small
handful of people who are sick and tired of all the marketing lies in
this industry and is prepared to put in the hard work necessary to
make their dreams a reality. I am looking for people who simply need
the right information, motivation and coaching to help make it happen.


If you're one of those rare individuals, one of the top 3% who are
ready to make the commitment neccessary to learn step by step how to
lose the fat for good, then come on board with me and order today
[12], because just sitting around thinking about it never led anyone
to a better body.

Sincerely,
E.L.Forestal-CPT
Author, FAT LOSS WORKOUT BANDS

P.S. This Fat Loss Workout program is not a gimmick, it has worked
for others and it will work for you. If you’re really serious about
losing body fat then this is the program for you. This is a no
brainer; you have absolutely nothing to lose and everything to gain.
Go ahead and act now to get in on this rock bottom offer before it
goes up. Simply click on the link below to order today! You’ll gain
access to the books immediately after you’ve completed your order.

P.P.S If you’re fed up with long cardio sessions that don’t
work or fad diets that only leave you exhausted and dizzy. Then give
my book a try for 8 weeks. If you don’t see results within that time
frame, email me and I’ll refund your money back!

P.P.P.S To get this great deal, there’s one catch. You must act
now before the price goes up. I’ve been told that I am insane for
giving such an incredible value for such a cheap price. To be honest,
I am sure giving away this complete package along with all 8 bonuses
might be a little wacky, but I’ve already committed this price to
you. Very soon, I will remove the 8 bonus as part of this offer and
sell it separately.

Let’s get started quickly. Now is the time to put your fat loss
efforts on turbo. Click on the link below to download your books and
start burning fat today!

[13] [14]
Click Here Now to Order - Only $39.95! [15]

_NOTE: Fat Loss Workout Bands is a downloadable e-book. No physical
products will be shipped. After you order, you will get INSTANT ACCESS
to download the e-book and all the bonus reports onto your computer.
The e-book format is adobe acrobat PDF, which can be viewed on Mac or
PC._

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In database since 2008-09-10 and last updated on 2021-03-15
 
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