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"Instantly Boost Mental Clarity, Feel Lighter And Have More Energy Than You Did Ten Years Ago With Simple And Sensible Techniques That You Can Use Today No Matter How Out Of Shape You Might Currently Be!"

Dear Out-of-Shape Friend,

Are you tired, out of shape, and walking around with constant brain fog?

Do you feel like you’re fighting a losing battle with your own body?

I know how you feel!  For years I struggled with that feeling of constant tiredness.  No matter how many hours I slept it never felt like enough. I could hardly concentrate at work, I was moody and irritable, and my family had to tiptoe around my mood swings every day.

I was getting constant aches and pains all over my body.  My back would hurt, my knees ached, I was getting headaches almost every day, and I would get out of breath just walking to the mailbox.

I was miserable.

I’d like to say I had a wake-up call.  I’d like to say there was some major turning point in my life that instantly started me on the path to health and fitness, but that isn’t the case.  It happened gradually over a period of time. 

Over the years it was getting to the point where I couldn’t enjoy my life anymore.  I couldn’t play tennis like I used to.  I couldn’t go hiking.  I could barely get to the mailbox without feeling like my lungs would explode!  I had gone from an all-star tennis player in high school to a lumpy couch potato after years of sitting at a desk all day working and then coming home to collapse on the sofa after a ten hour day.

I knew I needed to make some changes, but it was never a priority.  I was busy with work, busy with the kids, and busy with all of the other things I had going on in my life.

After a while I started to make a few changes.  I wanted to get fit and feel better, I just felt like I didn’t have time.  So I started to make small changes, easy changes.  I knew I’d never stick to any huge plan, so I just started making these little changes.

I never realized how quickly I’d start to see results!

It wasn’t a huge change overnight, of course.  I didn’t wake up fit the very next day, and I never expected to.  But I did notice that these small changes were making a big difference!

My brain fog disappeared after the first couple of weeks.  Within a month I was sleeping more soundly and feeling more alert and refreshed during the day.  In 60 days I could walk three or four times as far without getting out of breath, and most of my aches and pains had disappeared completely!

It was almost miraculous to me. 

To some people it may not seem like a big deal, but to me it felt amazing.  And I could believe I’d done it all with such minor changes.  They didn’t even seem like a big deal to me.

I’d tried strict diets and crazy workout plans before.  I’d spend 2 hours a day on a treadmill and feel like I’d been hit by a truck.  I’d spend my days eating lettuce and carrots like a rabbit, but I certainly didn’t have the libido of one! 

My husband said these strict diets and crazy workout sessions left me so tired I’d be snoring 5 seconds after my head hit the pillow, yet I’d toss and turn all night, unable to sleep comfortably.
It seemed like the harder I worked, the worse I did. 

I couldn’t stick to those restrictive diets, and the workouts were killing me!

Then I just decided I wasn’t going to do it anymore.  I decided to start out slow and make minor changes here and there.  The changes were so simple and so easy it wasn’t really work at all.  It became second nature very quickly, and these little changes became habits.

I Feel Like A Totally New Person!  And You Can, Too!

Those habits grew and grew, and soon it was like I was a completely different person!  I can’t believe how different I am now from the person I was back then.  My old friends hardly even recognize me!

My kids are thrilled that I have the energy to play with them.  I’m teaching my daughter to play tennis, and it turns out she’s a natural just like me!  I never would have been able to do this with her before.

My boss is happy that my productivity has shot through the roof, too!  Now that I can concentrate at work, I’m getting twice as much done as before, and I’ve been able to cut my ten hour workdays to a normal eight.  (I even get to take every other Friday off!)  I just got a promotion last week and a big, fat raise to go along with it.

It’s absolutely amazing how these little changes have made such a difference in my life.  You have to give this a try.  You’ll barely notice these changes as you add them in gradually, and eventually they’ll become second nature to you like they did to me.


No Risk, 60 Day Money Back Guarantee

I am so sure that these little changes will change YOUR life, that I’ll offer you a 60 day money back guarantee.  If you don’t notice major changes in your health and fitness levels in that time, just let me know and I’ll give you a full refund of every penny you paid.

No hassle, No Delay - and no risk to you.

Start Living A Healthier Life Now!

[Click Here For Your Instant Download!](http://1.chiuho.pay.clickbank.net/)


The Fitness Life Guide is a digital product and will be sent to you immediately following your one time payment of only $29.00.

With the money back guarantee, you have nothing to lose but everything to gain with more confidence, energy and vitality than you have had in years (or possibly EVER had before!). 

Don’t wait another moment. 

You deserve to be healthy and happy, and you CAN do it!

the book is over 30 pages long and is presented in PDF format, viewable on both PC and Mac computers.

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Uncover the one type of food that you MUST add to your diet if you want to prevent high cholesterol and heart attack! (see page 21)
Find out why you should not work out every day and why you shouldn't push yourself regardless of what you may have heard from fitness gurus or personal trainers! Understand why those restrictive diets NEVER work and how they can actually make you gain more weight than ever! Discover Why You Should Eliminate Five Foods from your diet - right now. These should only ever be eaten on occasion.. find out why.. (page 22) Learn all about the power foods that will increase your brain functionality remarkably while protecting your heart in the process!

Instantly add more variety to your daily food plan than you currently are eating and STILL lose weight and improve your health, drastically!  

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To your health and happiness,


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In database since 2008-09-05 and last updated on 2008-10-30
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