Wedding Weightloss
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6 WEIGHT-LOSS MISTAKES OF THE DIETING BRIDE - AND HOW TO AVOID THEM
FOR MAXIMUM WEIGHT LOSS!
Find Out How To SIDESTEP THE 6 MISTAKES that Can Keep You From
Achieving Your Wedding Day Weight Loss Goal! _(Delivered to your inbox
one lesson at a time)_
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\"HERE'S HOW TO SHED POUNDS FOR YOUR WEDDING DAY AND GIVE YOURSELF A
STUNNING, TONED BODY FOR THE HONEYMOON.\"
AS YOU READ DOWN THE PAGE, YOU WILL DISCOVER HOW YOU TOO CAN LOSE
WEIGHT, AND TONE-UP FOR YOUR WEDDING
..._EVEN IF YOU THINK IT'S TOO LATE!_
Dear Friend,
Does this sounds familiar..?
I once knew a woman who like so many other brides, was so proud of
herself for finding the perfect wedding dress a year out from her
wedding day. It was the perfect combination of design, color and
fabrics that she had always dreamed of.
After getting the "thumbs-up" from her mother and her best-friend,
the deposit was paid and the dress-making process began.
On the day of the first fitting, Amy was not surprised to find out
that the dress was "a little snug." She wasn't surprised, because she
knew that the past couple of weeks had been pretty stressful and
evenings that she usually spent walking the dog or at the gym had been
replaced with wedding meetings, appointments and venue walkthroughs.
Though she was _a little_ concerned, it wasn't a big deal as she
told herself...
\"I'VE GOT PLENTY OF TIME TO SLIM-
DOWN BEFORE MY WEDDING\"
But time flies when you're planning something as big as a wedding,
and like so many other brides, Amy was caught unprepared.
THAT'S WHERE I CAME IN...
As a family friend and personal trainer, Amy came crying to me when
only 10 days out from her wedding, she could no longer fit in her
wedding dress.
I went on a personal mission, and spent a week reading and studying
all of the books, internet sites and forums on how to safely drop
weight quickly for a wedding. But the frustrating part was that most
of what I learned was WRONG—most of it I knew simply to be untrue.
MISTAKE #1:
\"DIET PILLS ARE A QUICK AND
EASY WAY TO LOSE WEIGHT\"
This mistake creates more confusion and frustration than all of the
other mistakes combined!
The truth is that Diet Pills don't work. I wish I could promise you
that they would. If they did work - women would just pick up a bottle
at the local GNC and look like a million bucks in a week. So although
it is tempting to get a "quick fix"- Diet pills is not the answer.
But - what I did find through the help of a naturopath friend of
mine was an organic supplement that actually does work - it's all
natural and will actually jumpstart your dieting. It's a safe and
inexpensive alternative to the Diet Pill hype _(more on that later)._
MISTAKE #2:
\"EXTREME DIET'S CAN'T HURT ME!\"
Go to the fitness section of any book store and you will be dazzled
with the sheer number of Starvation Diet choices - No Carb, All Fruit
Diet, All Protein Diet, All-Soup diet and the list goes on and on.
And guess what - these diets sometimes work. Whenever you severely
limit your caloric intake - your body will drop weight _(basically eat
itself)_ to survive.
But do you really look like an emaciated famine victim on your
wedding day?
Plus, these diet regimens are so complex that it is almost
impossible to work their strict requirements into your lifestyle.
The best solution is to go on a diet that fills your appetite while
safely targeting problem foods that can sabotage your weight loss
efforts.
MISTAKE #3:
\"I CAN STARVE MYSELF
FOR JUST A LITTLE WHILE\"
Unfortunately, this mistake will actually cause you to gain weight
rather than lose it! Here's why -
Your body is an engine that has one goal - to survive. So the moment
it detects that your caloric intake is severely limited it goes into a
panicked survival mode.
Your body will begin to convert every scrap of food you eat into fat
and store it away (in the most inconvenient places). It will also
begin to convert muscle into energy and begin leeching nutrients from
everywhere it can.
The result is that you will begin to feel irritable and angry. Your
nails and hair will turn brittle, and your skin will lose its tone and
tension.
This is not the way you want to look on your Wedding Day!
The good news is that YOU CAN SAFELY CYCLE THE NUTRIENTS YOU EAT TO
BOOST YOUR METABOLISM and trick your body into quickly and safely
converting fat into energy. SO YOU WILL LOSE WEIGHT AND GAIN ENERGY.
This is the right way to drop the pounds for your wedding day.
MISTAKE #4:
THE WRONG EXERCISE PLAN
Before you commit to doing 200 sit-ups a day - it helps to
understand which exercises will actually make a weight-loss
difference.
Most women don't realize how easy and effective a balanced program
that includes a hefty dose of Cardio and Aerobic exercise can be. The
goal here is to quickly slim and tone your lean muscle. Toned muscle
pulls your skin tighter and smooths trouble spots.
Although aggressive weight-lifting can show results, it can actually
put on muscle mass in areas that you want to slim down. But I sensible
exercise plan with targeted strength training can quickly drop weight
and dress sizes in time for your wedding day.
However, a balanced and scientific plan will shed pounds for your
wedding day and give you a stunning toned body for the honeymoon. This
I did know how to achieve from my own experience.
I worked with Amy for the 10 days leading up to her wedding. She ate
what I told her to eat, drank what I told her to drink and bathed in
what I told her to bath in.
She met me every morning at the gym to complete the exercises I set
out for her... and guess what!
AMY LOST 14LBS IN JUST 10 DAYS!
...And she looked like a princess on her wedding day.
STOP!
HERE'S SOME FREE STUFF JUST FOR VISITING MY SITE
6 WEIGHT-LOSS MISTAKES OF THE DIETING BRIDE - AND HOW TO AVOID THEM
FOR MAXIMUM WEIGHT LOSS!
Find Out How To SIDESTEP THE 6 MISTAKES that Can Keep You From
Achieving Your Wedding Day Weight Loss Goal! _(Delivered to your inbox
one lesson at a time)_
FIRST NAME
E-MAIL ADDRESS
For a long time, Amy and her family have been looking back at these
photos and saying "You have to write a book... You have to write a
book..."
So that's what I've done. I've taken the time to write down
everything that I've learned and discovered in my new book in plain,
easy-to-understand language. A good friend of mine showed me how to
publish the book online and make it available to you for instant
download.
The book is called "WEDDING WEIGHTLOSS: What Every Bride-To-Be
Should Know About Dieting".
I've learned that most brides do exactly the WRONG things in most
situations when it comes to losing weight for their wedding. In my
book, I'll teach you the RIGHT things to do.
If you're planning on losing a few pounds for your wedding, and
would like to get this part of your wedding handled, this book will
help you.
If you're already exercising and dieting, this book will make your
results even better.
EVEN IF YOU'VE WAITED UNTIL
THE LAST MINUTE... THERE'S STILL HOPE!
Whether you've got six months to prepare- or just one- this book is
your answer.
Inside you'll learn how to eat, including recipes, and a detailed
exercise plan to help you get the body you want-fast!
This guide is the most comprehensive wedding day diet manual
available. If you commit to the program, you will see results- all
without gimmicks, starving yourself, or extreme diets that can damage
your health.
This book is full of fresh, original ideas all backed by years of my
own research and my own real world experience. I'm not kidding around
with you - I learned all this stuff the hard way. You won't find this
kind of information in any other book - I guarantee it.
I've decided to publish this manual only as an 'eBook'... which
means that you can download it and start learning these secrets
immediately— right from the privacy and comfort of your computer...
_"My dress fits! Thank you, thank, thank you! My wedding is in
two days and only 2 weeks ago it was at least a size too small. My
saviour."_
- Skye Hillard, _Adelaide AUS_
\"HERE ARE SOME OF THE SECRETS YOU’LL LEARN INSIDE MY INFORMATIVE
EBOOK\"
Here's a sample of some of the great things you'll learn:
* THE WEIGHT LOSS ILLUSION: I can show you a common household
ingredient that when added to your bath water will tighten and smooth
your skin.
* This almost magical sleight-of-hand will leave you looking radiant
and slim without losing a pound!
* THE WONDER HERB: The Prestigious University of Chicago Medical
Center just discovered and confirmed in the laboratory what my clients
have used for years.
* This powerful fat-melting herb, which is available in any
supermarket, can quickly shed up to 21% of your body fat – without
side-effects.
* METABOLISM OVERDRIVE: Ever wonder why some people can eat all they
want plus two helpings of dessert and still lose weight? The key is a
healthy metabolism that is set to “overdrive”.
* I will show you this just recently publicized technique that can
boost your metabolism by 31%! This means that you can lose a dress
size in one week – without starving yourself!
* THE DIET PILL SECRET: Diet pills in general do not help you lose
weight. We’ve known this for years.
* Do you know that there is one overlooked organic supplement that
can be used to your advantage – I’ll show you what it is – and
how to use it for maximum weight loss...
* THE FAT CELL ASSASSIN: So-called weight-loss experts preach that
fat cells can’t be killed only reduced in size. This is a myth that
is no longer true.
* I’ve found an extraordinary technique that combines coffee plus
a household vitamin to target and kill fat cells. I call it the Fat
Cell Assassin and you won’t believe what the scale says after
you’ve used it for just 7 days –
* THE TANNING BOOTH MISTAKE: Millions of Brides trek to the Tanning
booth to get that healthy glow – but to their horror end up looking
10 pounds heavier on their Wedding Day!
* Let me tell you the best time to tan – without looking
bloated...
* AND MUCH, MUCH, MUCH more...
The best part is you don't have to wait for this book to come in the
mail, or drive to a store to get it. You can download it to your
computer right now for ONLY $37. [1] _"As a healthcare
professional, Atkins worries me, however the Wedding Weightloss Diet
provided far superior results and with a much more balanced approach.
I am not overweight perse', but just wanted to make sure I looked
toned in my backless dress."_
Melissa Hill, _Detroit, MI_
YOU'LL ALSO GET FOUR ADDITIONAL BONUSES
When you invest in this eBook right now, you'll also get four
companion eBooklets that I've written containing my NEWEST material...
In this manual, I will take you by the hand and show you how to
SCULPT YOUR SHOULDERS, TIGHTEN UP YOUR ARMS _(even in hard to tone
spots like your triceps!)_ and SHAPE YOUR WAIST LINE AND GIVE YOU THAT
CLASSIC HOURGLASS FIGURE.
If your dress is backless, then you will find an exercise designed
to GIVE TONE YOUR BACK MUSCLES to give a smooth and fit appearance.
I've also included my signature “BUTT AND BREAST LIFT” exercises
that will actually perk up your breasts and shape your buttocks.
And I didn't forget your legs, I've include the best and most
effective exercise for SLIMMING YOUR THIGHS AND HARDENING YOUR CALVES.
Don't worry, these body sculpting exercises only take 30 MINUTES OF
WORKOUT TIME – 3 TIMES A WEEK. No more grueling marathons in the
gym!
Would you love to LOSE 3 INCHES FROM YOUR WAIST IN JUST 3 WEEKS? Of
course you would! In this special bonus book, I will show you an
previously unknown Yoga technique that will drop you a dress size in
just 3 weeks.
BEST OF ALL, YOU WILL NOT HAVE TO EXERCISE 2 HOURS A DAY FOR WEEKS.
This technique will take inches of your waist line with only 30
seconds of exercising a day.
No fancy equipment either – you can perform this easy exercise
standing in line at the grocery store, in the shower, or at your desk!
Are you tired of doing hundreds of sit-ups and crunches without
seeing any results? Or worse, working out for hours on ab machines and
not shrinking an inch?
You’re not alone. The problem is that the STANDARD AB TRAINING
EXERCISES ARE DESIGNED FOR SLOW, GRADUAL TONING OVER TIME. This will
just not work for the Bride on a deadline.
This Special Bonus will show you how to make a SLIGHT CHANGE IN YOUR
AB TRAINING AND GET SHOCKING RESULTS.
After I explain the science behind this method you will kick
yourself for not using it earlier! Better still will be watching your
tummy go from a “love pudge” to a rock hard, trim abdomen within a
couple of weeks.
Best of all, you can achieve these awesome results by training your
abs just once a week!
\"THE 7 DAY EMERGENCY WEIGHT LOSS PLAN\"Hollywood's top actresses
have a secret…
Most of the time, these mega-celebrities are overweight and
out-of-shape! The only time that they even think about exercising is
when they have a photo-shoot or a movie shoot. And when they need to
get in shape quick – they turn to their special “Weight Loss
Emergency Plan”.
This Emergency Plan works because it ACTUALLY TRIGGERS YOUR BODY
INTO CURBING YOUR APPETITE AND RAPIDLY BURNING FAT CELLS. Most fitness
trainers don't even know that this “Miracle Plan” even exists –
But now you do – and you will get it absolutely free when you order
the “Wedding Weightloss Diet” plan
The value of the four bonus eBooklets is AT LEAST $59.97 ALONE.
I have sold my book in the past for $57.97... and had MANY happy
customers.
This is a total of over $117.94 worth of value. BUT YOU'LL GET ALL
FOUR WHEN YOU ORDER RIGHT NOW FOR ONLY $37. _"Lost only 7 lbs, but my
arms look fantastic in my strapless dress - thank you!"_
Megan Hosking - _Tempe, AZ_ _"12lbs in my first week! My
skepticism has been replaced with gratitude. Truly amazing."_
Nicole Hewitt, _Vancouver, CA_ _"Tim, I was so skeptical at first
but was ready to try anything... I can't believe the results... I am
confident that I will look the best I have ever looked since high
school on my wedding day"_
Haley Johnson, _New York, NY_
These women are ordinary gals who were desperate to lose some
weight before their wedding day. And they all achieved their goal
weight by simply following my almost “Paint By Numbers” method –
tailor made for the Deadline Bride.
HERE’S HOW IT WORKS...
When you click on the order button below, you'll go to my secure
order page for your credit card information (You can also order by
mail or PayPal if you choose) When you use my secure order form,
you'll be able to download the book immediately as an Adobe Acrobat
PDF file.
Your transaction is secure—using our secure server, your order
information is transmitted using encryption technology to ensure
complete and total privacy and security.
The whole process takes just a few minutes and you'll be reading
your book in about 5 minutes.
When you get the book, scan it a couple of times and read the parts
that jump out at you right away—then go back and read it cover to
cover.
Next, read the four bonus booklets and then try some of the
techniques. You'll notice a difference right away, and it will
encourage you to try some of the other ideas.
LET’S WRAP THIS UP
Here's a recap of what you're going to get:
THE WEDDING DAY DIET + 4 SPECIAL BONUSES
* THE SECRET CELEBRITY WORKOUT
* THE \"NO-SWEAT\" SLIM-DOWN
* The Secret to Bikini Abs
* THE 7 DAY EMERGENCY WEIGHT LOSS PLAN\"
These extra bonuses are WORTH OVER $59.97.
But you'll get all of them for FREE, just for TRYING my eBook...
Let me ask you this: What if this knowledge helps you lose just FIVE
pounds? Just FIVE. What would that be worth to you?
Now ask yourself: What if there's even a chance that this book can
actually teach you how to drop weight like a bad habit? What if you
really can learn how to firm-up and slim-down and get this part of
your wedding handled for good?
How much would that be worth to you? A hundred dollars? Two
hundred? More? For most brides-to-be I know, it would be priceless.
Just the POSSIBILITY of having this kind of success would be worth
the investment. Celebrities spend mega-bucks before movies and
photo-shoots, but you don't have to.
I wish that I would have been able to buy this knowledge, insight
and experience for $37 when I started helping Amy. And I know that
you'll be glad you made the investment in yourself once you have your
first success after reading it.
The question is, are you going to know exactly what to do and eat to
succeed? Or are you going to let each of these opportunities slip by
and never know what might have happened?
I have one final thought to share with you.
After studying behavior for many years, I know one thing: If you
don't mAKE THE DECISION TO GET THIS PART OF YOUR WEDDING HANDLED RIGHT
NOW, there's a very very small chance that you're going to do anything
about it in the future.
You know how they say that you can't tell someone how to get
somewhere unless you've been there yourself? Well I've been there, and
I'm going to show you the way. Think about it...
DON'T DECIDE NOW...
READ \"WEDDING WEIGHTLOSS\"
AND DECIDE IN 60 DAYS!
This is possibly the best investment you'll ever make in your
wedding.
I assure you that you'll be able to use the things that you'll learn
in my eBook to look fabulous on your special day.
This book may have the one exact piece of advice you need, but I
want you to be absolutely sure about it, that's why I'M NOT GOING TO
ASK YOU TO PAY FOR IT until you've had a chance to read it and see for
yourself with your own eyes what it can do for you.
When you click on the button below, you'll be taken to a secure
order page where you can download the book for just $37.
Read the book from cover to cover and you'll find strategies you can
use RIGHT AWAY to start slimming down. I promise.
Take 60 days to read the book and start applying the techniques you
learn.
If, after you've read the book you decide that it's not for you...
or you didn't find any useful information in it for your situation,
simply reply to the email confirmation you'll receive when you
download your copy of the book and ask for a full refund.
If you'd like to keep the book, you don't need to do anything
further.
I truly want to help you look your best on your wedding day. I get
emails every day from brides who are using these materials to
DRAMATICALLY improve their body-shape and confidence, and I want to
help you too.
Click this button to download Wedding Weightloss Handbook: [2]
If you have any questions about this eBook package, email
info@rmbdigital.com [3].
Wishing you success with your wedding,
Timothy Watson
P.S. Every tip, strategy, and technique that I share with you in
this book is a PROVEN winner. Amy used every one of them in real-world
situations, and I know that they can work for you, too. Remember, you
have a 100% satisfaction guarantee - if you're not happy, YOU DON'T
PAY. This is truly a 100% risk- free offer.
-------------------------
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