Are You Food Sensitive? Ecezma, Headaches charset=iso-8859-1">
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Reader Reviews
"After having numerous tests without success I found the
strategies in the AYFS significantly improved my IBS. Five Stars "
Kate M. Brisbane QLD
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"I've found the diet detective process great for figuring out some
of the triggers for my sons ADHD. "
Linda M. Mackenzie
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"I was amazed how good I felt after a few weeks into the food
challenge. "
Marc S. Australia
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"Are you food sensitive answered a lot of my questions. It gave me
hope that despite severe food restrictions, I could learn to live
again."
Michelle J. Brisbane
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Thinking you can't do anything about Ecezma, Headaches Ecezma,
Headaches
* People who want a manageable enough diet that can be used within
their own busy schedule or implemented with a fussy child who has
behavioural problems;
* People who have done some diet investigation and want more
detail, perhaps they have been careful about certain single foods,
such as milk or sugar, but wonder if there is something else to
consider;
* People who have been preparing all food from scratch and want to
use some commercial foods so cooking is not so time consuming;
* People who saw a food-behaviour role in a child when young and
wonder if diet could still have a role.
About the Author Joan Breakey is one of the few dietitions in the
world whom has specialised in the area of Food Sensitivity. She has
been a practising Dietitian, Home Economist and Teacher for forty
years. In 1975 she began her first work on Diet and Hyperactivity,
investigating the effects of the Feingold diet on children's
behaviour. For the last thirty years Joan has been publishing and
presenting the results of her on-going research in this area..
She has worked as the Adviser in Nutrition and Dietetics to the
Department of Health in Queensland (Australia) and as a Dietitian in
Community Child Mental Health in the Division of Youth, Welfare and
Guidance.
In 1983 Joan continued her research, conducting clinical research
with families using dietary treatment for behaviour, learning and
activity problems. In 1991 she published the results of a follow-up
study of over five hundred families.
As well she has worked with hundreds of families in private practice
investigating the role of diet not just in behaviour, but also in
treatment of physical, allergic and food intolerance symptoms such as
eczema, asthma, hay-fever, migraine and abdominal pains.
In 1995 she received a Master of Applied Science degree for her
research in this field. Copies of this thesis are available.
Reader Reviews
"The book is really easy to read. No scientific Jargon, just simple
practical methods that really made a difference. I found the recipes
and suggestions really helpful. The improvements which led to my wife
reading it and getting results with her digestive problems"
Marc M. Queensland
"Are you food sensitive ?"Answered a lot of my questions. It gave me
hope
that despite severe food restrictions, I could learn to live again.
Diet Detective has been invaluable. It took into account me as an
individual, and many things - like smells - and chemical foods I had
not previously considered. It has given me the joy back in my life and
my eating. The process has helped me to learn to trust my own nose
again. To find out more - get the book!
Michelle J. Brisbane
"Are you food sensitive?" contains a wealth of information for both
dietitians and people who wonder if they are food sensitive. It has
detailed diet information as well as all the explanations that only an
experienced dietitian can provide. It provides an update on what to
minimise or exclude, and how to incorporate the family sensitivity
history. Here under one cover is a wealth of information from a
dietitian whose long experience in this complex area of diet therapy
shows.
Catherine Saxelby, Dietitian and Consultant Nutritionist.
What you will learn
Unique and practical method of working out exactly what you react
to.
Each person has there own INDIVIDUAL VARIATION to what they react
to. The book will teach you how to become your own DIET DETECTIVE,
working out the group of food chemicals you react to.
Learn about THE TOTAL BODY LOAD. This is the concept that it is the
total load of all suspect additives, food chemicals and also
environmental chemicals, as well as family allergies which can have
adverse effects. You will learn to lower all of these so you then
gradually expand the diet as much as possible for the long term. Learn
about TARGET ORGAN SENSITIVITY. SYMPTOMS PEOPLE GET can range from
ADHD to tummy aches or Irritable Bowel Syndrome, to eczema and other
allergies, to......
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Book Contents
The book has 11 chapters containing over 130 pages (A4).
Chapter
Title
1
THE STORY OF MY (JOAN BREAKEY) DIET DETECTIVE WORK
2
UNDERSTANDING FOOD SENSITIVITY
3
SUSPECT CHEMICALS TO CONSIDER
4
FAMILY FACTORS TO CONSIDER
5
YOUR FAMILY DETECTIVE DIET
6
MANAGING COMMERCIAL FOODS AND EATING OUT
7
FOOD CHALLENGES
8
SPECIAL SITUATIONS
9
FOODS, COOKING AND RECIPE CHANGES
10
NUTRITION AND FOOD SENSITIVY
11
LONG TERM DIET MANAGEMENT
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