Cabbage Soup Diet - Here's How To Lose Up To 10 lbs In 7 Days
CABBAGE SOUP DIET INFORMATION
(AND HOW TO LOSE UP TO 10 LBS IN A SINGLE WEEK)
[1]HOME * CABBAGE SOUP RECIPE * 7 DAY PLAN * EXPERIENCES * HEALTH *
MORE INFO
IF YOU HAVE A SPECIAL OCCASION COMING UP, OR YOU SIMPLY NEED TO LOSE
WEIGHT FAST, THE CABBAGE SOUP DIET MAY BE JUST WHAT YOU'RE LOOKING
FOR.
_Although NOT _suitable for long-term weight loss, the Cabbage Soup
Diet is a low-fat, high-fiber diet that will help you get into shape
fast before you embark on a more moderate long-term eating plan.
PROS AND CONS OF THE CABBAGE SOUP DIET
PROS: You'll lose weight fast, and can get as much of the foods
listed in the program [2] as you want. Although the diet is only for
seven days (and shouldn't be adhered to for longer), it provides a
great "kick-start" for a more moderate diet.
CONS: Some people find the soup bland. Some people have reported
feeling light-headed, weak, and have suffered from decreased
concentration (although some who have been affected in this way felt
it was well worth it, since it was only for a week and they had lost
considerable weight).
_PERSONAL NOTE_: If you're SERIOUS about losing weight on the
Cabbage Soup Diet, please check out 9 SECRETS TO RAPID AND EASY WEIGHT
LOSS WITH THE CABBAGE SOUP DIET [3]
WHAT THE CABBAGE SOUP DIET IS NOT
The cabbage soup diet is sometimes referred to as the "Mayo Clinic
Diet", and the "Sacred Heart Hospital Diet". Interestingly, this diet
has nothing to do with either the Mayo Clinic, nor any Sacred Heart
Hospital we know about.
THE PROBLEM WITH MOST "MAINSTREAM" DIETS
Most diets - especially "mainstream" diets, and those recommended by
major medical institutions - work slowly but surely, resulting in
around 1 pound of weight loss per week.
This "slow and steady" way to lose weight is certainly healthy, but
suffers from one significant drawback : most people get discouraged
and quit whatever diet they are on if they don't see results quickly.
SEVEN KEYS TO SUCCESS
* Follow the diet religiously.
* Drink at least 4 glasses of water per day
* Keep in mind that it's only seven days
* Complement the diet with a good multivitamin tablet
* Print the information on this site so you can refer to it daily
* Eat plenty of soup - as much as you want! Do not try to starve
yourself or you'll probably cheat and break the diet
* Try different spices to liven up the soup and add variety
MORE ... [4]
All information on this "Cabbage Soup Diet Information" website
may be reproduced for personal and educational use only.
