The Essential Guide to Running Your First Marathon: Training,
Selecting, Finishing and Feeling Great Untitled Document
ACCOMPLISH YOUR DREAM OF RUNNING A MARATHON! GUARANTEED!
"WHAT ARE THE STEPS TO SUCCESSFULLY_ RUNNING YOUR FIRST MARATHON_?"
DON'T KNOW WHERE TO START, WHAT TO BELIEVE, OR WHETHER YOU CAN DO IT?
What brought you to this page?
* HAVE YOU ALWAYS WANTED TO RUN A MARATHON BUT DON'T KNOW HOW TO
GET STARTED?
* ARE YOU OVERWEIGHT AND UNMOTIVATED AND NEED HELP GETTING A
JUMP-START ON A HEALTHY LIFESTYLE?
* ARE YOU APPROACHING A MAJOR LIFE MILESTONE, SUCH AS A BIRTHDAY OR
A CLASS REUNION, AND WANT TO ACCOMPLISH SOMETHING YOU CAN BE PROUD OF?
* OR, DO YOU WANT TO MAKE A POSITIVE LIFE CHANGE AND KNOW THAT
FINISHING A MARATHON IS A GREAT WAY TO DO IT?
IF SO, YOU HAVE COME TO THE RIGHT PLACE.
Dear aspiring marathoner,
In 1999, I decided that it was time to make good on a promise I had
made to myself many years ago to finish a marathon. At the time, I was
an overweight and over-worked office worker.
In the course of training for my first marathons, I created my own
marathon training program, learned how to select the right marathon,
how to stretch and avoid injury, what to eat and what to avoid, and
what to expect in the days, weeks and hours before the marathon.
Later that year, I ran the NEW YORK CITY MARATHON.
Since then, I HAVE FINISHED THREE MORE MARATHONS and have finished a
triathlon and a long-distance bike race...
If you want to run a marathon but don't know HOW TO TRAIN, WHAT TO
WEAR, HOW TO SELECT A GOOD FIRST MARATHON OR WHAT TO EAT DURING YOUR
TRAINING (_or IF YOU ARE STARTING FROM SQUARE ONE with no idea what to
do_) you may be asking yourself...
"WHAT ARE THE STEPS TO FINISHING A MARATHON?"
* a great MARATHON TRAINING PROGRAM?
* the best NUTRITION?
* remaining INJURY FREE ?
* how to use MARATHON MIND GAMES?
* knowing how to do the right STRETCHES?
* avoiding THE WALL?
* selecting the right KIND OF MARATHON?
* how to GET STARTED IN RUNNING?
YES, THOSE ARE ALL IMPORTANT PIECES OF THE PUZZLE, BUT...
The most important thing you should do to complete a marathon is
work with someone who has actually done it!
I've HELPED DOZENS of folks just like you and I've found...
THERE IS A SPECIFIC PROCESS FOR SUCCESSFULLY RUNNING A MARATHON...
_I WANT TO SHARE THIS PROCESS WITH YOU ... AND SHARE SOME
HUMILIATING STORIES OF HOW I FINALLY LEARNED MANY OF THE SECRETS I AM
SHARING. _
Why?
Because there is SO MUCH MISINFORMATION OUT THERE and what good
information that is available doesn't talk about the most important
parts of successfully finishing a marathon.
The program covers... everything you need to know to get started in
running, as well as how to train for and finish a marathon.
How are some of the topics covered...
* How to select a marathon
* Advice on purchasing shoes and other gear
* Getting your mind around your marathon mission
* Getting started with your training
* Advice on nutrition
* How to use mind-games to keep yourself focused on your goals
* Helpful tips to help you remain injury-free
* The importance of stretching (including exercises)
* What to expect in the weeks, days and hours leading up to your
race
* Strategies for a successful marathon
* A full eighteen week training program
* What to expect after the race
* How to continue your healthy lifestyle
YOU CAN LEARN MY SECRET MARATHON TRAINING PROCESS BY SIMPLY READING
MY EBOOK PROGRAM, RUNNING YOUR FIRST MARATHON: THE ESSENTIAL PROGRAM.
SELECTING, TRAINING, AND FINISH YOUR FIRST MARATHON THE EASY WAY
(VALUED AT OVER $79)
[1]
Seriously, don't take my word for it.
Anne Taylor
_MARATHONER_
_P.S. I'm very proud to get emails like these from folks who've read
my ebook..._
_Hi! _
_Last week, after reading your book, I finished my first marathon.
Not only do I feel great physically, but I feel that, empowered by
your great advice, I am ready to take on the other goals I've set for
myself. _
Thank you for this amazing book!_ I've read other marathon books and
have purchased other training programs and yours is by far the most
comprehensive and easiest to follow. _
_Thanks!_
_Best wishes, _
_STEVE A. _
AND ANOTHER...
_Greetings:_ I just wanted to drop you a note to thank you for your
great book. I listened to the audio version in my car and have used
the written version as a supplement.
_Next week I will run my first marathon. While I am nervous and
excited, I know exactly what to expect. Everything you suggested in
your training has been right on._
_I feel strong, I've lost more than thirty pounds and feel like I
can take on the world. Thanks for everything!_
_CONNIE W. _
AND ANOTHER...
_Greetings from the west coast: _
_I just returned home from finishing my first marathon and wanted to
thank you for your marathon program. _
_I decided long ago that I wanted to run a marathon. But as a busy
mother of three and a wife, I felt I simply didn't have the time. I
was also carrying around more than a few extra pounds. _
_After reading your own story, I was inspired. I decided right then
and there that I was going to finish a marathon. _
_Not only am I over thirty pounds lighter, but for the first time
that I can remember, I am actually in charge of my life. I never
thought that I would really run a marathon, but I did it and I feel
GREAT. _
_Thank you so much for your words of inspiration, your frank
discussion about what to expect along the way and for empowering me. _
_Sincerely,_
_AMY B. _
NOW IT'S YOUR TURN TO GET MY MARATHON PROGRAM: RUNNING YOUR FIRST
MARATHON: THE ESSENTIAL PROGRAM. SELECTING, TRAINING, AND FINISH YOUR
FIRST MARATHON THE EASY WAY
[2]
Because this book is only offered in an electronic, e-book format,
you can begin your marathon journey IMMEDIATELY. . . even if it's 2 AM
in the morning! Your purchase is in total privacy and your personal
copy of this powerful book will be downloaded to your computer IN LESS
THAN 2 MINUTES!
And, because YOU DON'T HAVE TO PAY FOR PRINTING OR SHIPPING, I can
charge you significantly less than I would for a "hard copy" version
of this book
Your total (no hidden charges) investment in the future of your
marriage is only $19.99! I will soon be raising the price to $39.99,
but right now, the price is extremely low.
100% Unconditional 60-Day
Money Back Guarantee
This book will give you everything you need to run your first
marathon. However, if you are not absolutely thrilled with the
program, just let me know and I'll promptly and courteously refund
100% of your money - with no questions asked. . . for an entire 60
days!
Your only requirement is to use the material for a full 30 days,
just to see the power of the simple secrets. That's it! Give it your
best shot, then I will offer you a. . . 100% Unconditional 60-Day
Money Back Guarantee.
If, for any reason (or no reason at all), you decide this book
hasn't prepared you for a marathon. . . I will refund every penny you
paid. Furthermore, I'll even let you keep the book for your trouble!
This program has been described as one of the most radical and
important sources of marathon training strategies and techniques ever
written.
Whether you are simply frustrated and disappointed, this proven
information will help you accomplish your goals.
[3]
_Need help? Contact us at info@marathonmethod.com [4]_
_(c) Church Street Publishing- all rights reserved, Church Street
Publishing. _
