Is Lack of Flexibility Affecting your Golf Swing?
Find out what it takes to restore the normal range of motion in your hips, back, hamstrings and shoulders so you are feeling refreshed and ready for your next round of golf.
With over 26 million golfers nationwide, the majority of injuries, swing flaws and constant frustration all revolve around tight and restricted muscles - all of which affect your golf swing. Haven't you had enough?
The problem is most people keep blaming themselves as though it is their fault for hitting thin or fat shots, spraying balls left and right or not getting their ball in the air. Well, hopefully, I finally have good news that will make you feel better. In most of these cases, your body is only producing the swing it can within its current range of motion. In other words, change your range of motion and change your swing.
Most golfers are aware of how important flexibility is to their golf swing. Improved flexibility