Fat Loss Workout Program
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"Discover How to Turbo-Charge Your Metabolism, Sculpt Your Body, Burn Off Body Fat and Develop
Unstoppable Motivation ... 100% Guaranteed! "
Rebel personal trainer and ex-infantry soldier reveals the quick and easy secrets of transforming your body into a work of art FAST...
even if you have less-than average genetics and minimum time available.
"I Lost 60 Pounds And Am Still Going Strong! "
Author Ray Burton And Mack Kay after winning the ICAD fitness challenge. " My metabolism "flipped" and I could feel it happen.
I immediately started losing weight fast, for me it was steady at 2lbs per
week and now I have lost over 60 pounds and am still going strong. I started
at 254 pounds and now am down to 194 pounds and can lift more, go longer
and feel great!
You just have to try it."
Mack Kay
Alberta Canada
Discover
the secrets to having your own, outrageously
fat free - beach ready physique... Now!
Use them to...
Rev YOUR Metabolism for a Fat Free Six Pack ...
Develop as Much or as Little Muscle as You Want...
Save Hundreds of Hours
of Research and Wasted Effort on Less Effective Techniques...
Prevent Sticking Points in your Fat Loss, Muscle Building and MOTIVATION...
Get stronger, More Flexible and Avoid BOREDOM!..
Avoid Expensive Supplements, Personal Trainers and Expensive Equipment You Don't Need...
Listen to a
personal message
from Ray Burton
Friday 21st of September 2007 From The Desk Of:
Ray Burton
I.S.S.A. Certified Personal Trainer
Dear friend,
Yes, it really is this simple...
If you'd like to finally get in shape fast, feel more energetic and look great without knocking yourself out at the gym 24/7, then this might be the most important
letter you'll ever read.
Here's Why...
Scientific Fact: The
quality of your workout, is more important than how long
you workout when it comes to transforming you body. Ref:Tremblay
A, Simoneau J-A, Bouchard C. Impact of exercise intensity on body fatness
and skeletal muscle metabolism. Metabolism 1994; 43: 814-818
Endless hours of cardio or expensive equipment are not the answer to
rapid fat loss or building muscle. Believe it or not, you can pump out a fat loss workout in your living room
without weights using your bodyweight, if rapid fat loss is your main goal.
This has been scientifically tested and proven both in the lab and with my personal training clients. I could tell story after
story of regular people that are using my simple three step process to burn fat and look great, but I won't. You can read the testimonials below.
Scientific
Fact: A three step periodized exercise program keeps the body
guessing and prevents sticking points in building muscle and fat loss. Ref:
Fleck, S.J., "Periodized Strength Training: A Medical
Review," Journal of Strength and Conditioning Research 13 (1999) : 82-9
You
can experience an amazing body transformation, because the complicated biomechanics,
math and physiology of fat loss and building muscle has been translated
into a simple, practical, three step workout for developing
strong, rock-hard bodies... that can be used by anyone...anywhere!
A Step By Step Body Transformation, Based on Years Of Real
World Workouts and Clients of All Shapes and Sizes.
It's Kind Of Crazy...
The story of how this amazing program came to be.
In 1999 I spent 6 months in war torn Bosnia on a tour of duty. Because of the fact that I had
been previously awarded the most physically fit recruit on two separate occasions, I was asked
by the platoon leader of Anti-Armour platoon to implement a fat loss workout program that would cause rapid fat
loss and an increase in performance in the overweight soldiers... as well as develop muscle for the
underweight soldiers. I did, it worked...
Fast
forward to 2001...I came straight out of the military to make a
living at something different. A Personal Trainer. I had the perfect system
to help people get in awesome shape and do it fast. A system so perfect
that no one that went on it would fail.
I created
The Total body Transformation from that system and my company's personal training clients
started seeing great results. I had a lot of time and willing "testers"
to make sure it was perfect. With their help I tweaked it even farther.
The Results Were Stunning..
After two more years, I had my hands full trying to handle the amount
of people on a one-on-one basis that were coming through the door.
Hiring more trainers didn't do the trick. More
people still kept coming and I started getting emails...
I had all the answers to all the problems that those
people faced! I saw the different approaches needed for different personalities
and body types and I started to put it all together.
This is the end result... a simple three step program
that anyone can do starting
at any level and achieve rapid fat loss or develop the right amount
of muscle in the right places. A complete step-by-step, starting from
square one blueprint to getting the kind of body that turns heads and
has unlimited energy.
Best of all, I could offer it at a much better price than the $80 per
session personal training fee the one-on-one clients were paying.
While on Operation PALLADIUM (Bosnia), the Battalion was tasked to complete
a challenging physical fitness test. Private Burton planned and led
his section in a physical training program to ensure their success.
Private Burton has been an asset to the Canadian Forces, to the Princess
Patricia's Canadian Light Infantry and to my platoon.
Captain Ryan Jurkowski
Anti-Armour Platoon Commander
Second Battalion Princess Patricia's
Canadian Light Infantry
Time is Precious. Trial And Error Means a Lot of Wasted Time And Even More Error.
Imagine being able to workout anytime, any place, almost any where... and KNOW you are doing it the right way.
As you go over the techniques and strategies of the program, you are going to see things that will literally make your eyes pop, and
have you thinking "Ahhh, I get it!" Modeling is a proven success technique for achieving any goal fast. I'm going to give you the short cuts that will save you time, money and a lot of
wasted effort. This is some of what I'm talking about;
1
ALL of the techniques can be
implemented easily, right in your home, at any time of day. You
can save your money on gym memberships unless you get a better workout
there.
2
The techniques in the program
are based on real-life clients and programs that I have worked with.
This means that you can go through the program knowing that simply
starting is the only thing between you and quickly achieving your ideal
body. By following my advice, you'll cut months, maybe years off
how long it takes to achieve your goals.
3
I will teach you to find those
"SWEET" spots in every exercise so that every moment you spend working
the program gives you the fastest fat burning bang for your buck. When
you know exactly what, when, and how to do it...it will take you
half the time that longer, less effective routines will.
4
You will be able to burn fat
and develop the amount of muscle you want much quicker than you
think... even in your problem areas... no drugs, fancy supplements
or killing your metabolism while on the program. Results don't take
months to happen..they take weeks! The three step process never
fails and neither will you. Getting the "insider" information
is always the fastest way to accomplish anything.
5
You can run away and hide your
wallet the next time you read through the muscle and fitness magazines.
They have one purpose; to sell products. Most of the time those
products are fancy supplements that do absolutely NOTHING! Some
can even mess you up big time. I'll show you what to eat to get
results fast and its all regular food that you can get from your
local grocery store.
6
Rebound weight gain does NOT
have to happen. With all fat-loss quick fixes , when you stop
starving yourself, or stop using their product, the fat creeps
back on. That does not, and should not happen when you do it right.
Why would you do any program where you need to keep shelling
out money for their system or products every month just to keep
the results that you worked so hard for? They are sticking you
into their long term money making system. Let me show you how
to do it, and you will know it for life.
You were right,
I don't need any fat burners, I did it on my own!
I just
wanted to share that with you and thank you. This is the best shape
I have been in ever. I couldn't have done it without you, your
book, and your patience with the multitude of questions I asked you!
Again, thanks for everything Ray, this has been a life changing
experience for me and I have gotten results I never thought
I could have. I got down to 10% bodyfat! You were always willing to
help me out with a question and in some cases wrote a full page article
about my concern. Keep up the great work! You made me feel like a friend
more than a client or subscriber.
Joel Smith San Antonio, TX
Read
More Testimonials Here
Words Of Praise From Industry Experts
REVIEW: FAT TO FIT
By Mary F. Zesiewicz, MD
Ray Burton's FAT TO FIT is your total weight loss workout guide. Ray guides you in establishing a personal exercise routine and helps you overcome those personal pitfalls that have held you back before. Ray delves into overcoming issues that tend to hold us back- it's evident he has helped many achieve their fitness goals.
Ray is disciplined and furthermore, understands that getting fit is more than an end in and of itself, but a vitally important component of living a healthy balanced life.
If you're like me, you'll take this book with you when you're tired after a long day, and want to go home instead of the gym.
Ray's motivation will get you to achieve your goals fast- thanks Ray!
Mary F. Zesiewicz, MD
Chief Medical Officer
Integrity Health Solutions
'putting health back into health care'
www.drmaryz.org
Fat to Fit is an outstanding program
"Fat to Fit is an outstanding program that gets right to the point. It
explains all around fitness, working out and nutrition in a form that anyone
can understand and most importantly get motivated from. Whether you are a
world class athlete or just want to get in shape this book is a great pivotal
point to changing ones life for the better."
Ralph Platz
Two time Tennis Alberta Coach of the year
Tennis Canada excellence award recipient
USPTA
Rays clientele will undoubtedly benefit from his hard work, dedication and determination displayed in his written work. I feel his career as an ISSA certified trainer
will be long and lucrative. We feel fortunate to have a trainer of his caliber representing the International Sports Sciences Association as a certified trainer internationally.
Patrick Gamboa
International Sports Sciences Association
"Easy to duplicate at home or in the gym!
Works No Matter What Your Age"
"
For those of you who are really determined to create the body you want, order this ebook.
I don't
have to book special appointments with my personal trainer. I do the
weights 3 times a week, cardio at my convenience, not someone else
