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Every Time I Looked in the Mirror, I Made a Vow to get Rid of That
"Spare Tire" I was Carrying Around With Me, Finally it was a Heart
Attack That Made Me Actually Do Something About it...
"When I Saw This Report, I Was In Shock! I Mean, You Would Have to
Be NUTS, Not to Try This Sensational Diet"
...And You May Be!
(Unless You Read This Very Important Letter)
From : DR. CHARLES BALDWIN
Date :
Dear Friend,
I couldn't help it...I just loved food. It took a heart attack to
make me lose 67 pounds. Even though I felt fine and was going to the
gym, I didn't realize just how bad I was getting.
After my heart attack, I was looking for a diet that I could stick
with. I mean I tried low fat, no fat, low carb, no carb, Atkins, South
Beach, Slim Fast and dozens of others.
PROBLEM WAS THAT NO MATTER WHICH ONE I TRIED, I GOT BORED!
And then a friend told me about this strange twist.
Its official, according to scientific studies, you could LOSE UP TO
25 LBS. OF FAT, AND HELP YOUR HEART, just by eating Peanut Butter!
In the U.S. alone, we consume some 800 Million pounds of the gooey
stuff, EVERY YEAR. Most people actually feel guilty about eating this
special treat, because of the 190 calories and 16 grams of fat in just
2 tablespoons.
No need for worry, the "fat" content is mono-unsaturated fat--the
good kind! This type of fat helps to keep the heart working properly
and even helps with diabetes.
Most diets fail because they don't satisfy the "fat" craving that
your body wants. To actually lose weight you need to decrease your
calorie intake and increase your exercise. By introducing nutritious
peanut butter into your diet, your body gets the fat it craves and
helps you stay committed to losing weight.
Researchers at Brigham and Women's Hospital (BWH) and the Harvard
School of Public Health (HSPH) have found that people following a
Mediterranean-style, moderate fat weight loss diet were able to keep
weight off for a longer period of time than people following the
traditionally recommended low fat diet. The findings appear in the
October 5th issue of the _INTERNATIONAL JOURNAL OF OBESITY._
In a study of 101 overweight people at a Boston Hospital, one group
had their fat intake limited to 20% of their daily caloric intake,
while the other group got 35% of their daily calories from the "good"
fat.
This "good" fat was comprised of olive oil, nuts, avocado and PEANUT
BUTTER.
Both groups lost about 11pounds in 6 weeks, but the dieters on the
peanut butter, stuck it out longer and maintained their weight for 18
months. When asked why they dropped out or stayed, the answer was
"taste". The dieters using the peanut butter diet, felt better,
because of taste.
Another surprise is that in a test done at a Pennsylvania
University, showed that a PEANUT BUTTER DIET, LOWERED HEART DISEASE
RISK BY 21%, WHILE A VERY LOW FAT DIET ONLY LOWERED RISK BY ONLY 12%.
I have to admit, I am one of those people that love peanut butter. I
mean I used to spoon it right out of the jar. I thought I definitely
wasn't going to lose weight like that!
It's all about moderation. You can have your peanut butter and eat it
too, to adapt an old saying. Once you get started on the peanut butter
diet, you will find a wealth of information and recipes included in
the book.
We tell you how to eat it, what to eat it with and when to eat it.
This isn't only for adults. With the incident of childhood obesity and
diabetes, your kids need a healthy diet as well.
Doralene Davis, of Boston, Massachusetts, is living proof that this
type of diet works. She was able to lose about 50 pounds and kept it
off for over 2 and a half years. She says,
Despite decades of advice to the public to decrease total fat
consumption, the incidence of obesity is at epidemic levels in the
U.S. and many other developed nations. The Center for Disease Control,
(CDC) estimates that over 60% of adults in the U.S. are overweight or
obese.
Both overweight and obesity are associated with major chronic
illness, including hypertension, heart disease, diabetes, arthritis,
certain forms of cancer and all can cause mortality.
Beside its abundance of "good" fat, that helps lower LDL and total
cholesterol, by up to 14%, research published in the journal
"Nutrition and Cancer" have found that peanuts and peanut butter
contain phytosterol beta-sitosterol (SIT), which has been shown to
inhibit cancer growth and protect against heart disease. SIT may
protect against colon, prostate and breast cancer.
And to top it off, peanuts contain Vitamin E, folate, potassium,
magnesium, zinc and fiber, which promote a healthy lifestyle and
benefit health.
There is absolutely no reason not to try the peanut butter diet for
yourself, unless you don't care about:
* LOSING WEIGHT
* PROMOTING GOOD NUTRITION
* KEEPING YOUR HEART HEALTHY
* REDUCING YOUR RISK OF DIABETES, HIGH CHOLESTEROL AND CERTAIN
TYPES OF CANCER
* AND MUCH MORE
Still sceptical? Watch the videos to see what actual people had to
say!
May be you have tried the "fad" diets before, without success.
In fact, 9 OUT OF EVERY 10 PEOPLE ARE MAKING THE SAME MISTAKES.
Are you one of these people?
My guess is "yes".
This letter will give you some pointers that might save you - and
your diet - FROM TOTAL DISASTER.
"I Have Spent Hundreds on Fad Diets"
If you're like I was, you're thinking, "Yeah, I know, I know, but I
don't have the time or money to think about all of this stuff. And
anyway, those diets don't really work."
First of all, the fact that you haven't had good results with a diet
yet is actually a good argument to get your act together now, before
it's too late.
IT'S NOT A MATTER OF "IF" IT WILL HAPPEN TO YOU - IT'S A MATTER OF
"WHEN"
If you woke up tomorrow and you were diagnosed with a heart
condition, diabetes, or had a stroke, because of high blood pressure
or high cholesterol...
wouldn't you wish that you had just tried this diet? I did, but I
had to learn it the hard way, by having a heart attack, and you can
benefit from my mistakes, because....
"I've Written Down Every Single Step
To Help You Succeed"
As you can imagine I have become quite the fanatic about protecting
myself from these kinds of disasters.
You can do the same by letting me show you exactly what I did - step
by step.
The first and best step for you to take - is to get a copy of my new
report "_THE ALL NATURAL PEANUT BUTTER DIET._"
This Special Guide Is The Only One Of Its Kind!
Inside my report I reveal the LITTLE KNOWN SECRETS YOU ABSOLUTELY
NEED TO KNOW ABOUT TO KEEP YOU ON THE RIGHT TRACK AND HELP YOU
SUCCEED.
"_THE ALL NATURAL PEANUT BUTTER DIET_" is:
* No fluff or filler; direct and to the point. Many books and guides
are fluffed up with material just to make them seem bigger than they
really are. This guide is short, to the point, and filled with
high-leverage information that can save you dollars.
* APPLIES TO ANYONE THAT WANTS OR NEEDS TO LOSE WEIGHT, WITHOUT
REGARD TO AGE OR GENDERTHE INFORMATION APPLIES TO EVERYONE!
These specific, step-by-step tips can be implemented in just minutes.
You don't just read this guide and say, "I'll do that one of these
days." These tips and recipes can be put to work quickly and easily.
* SAVE MONEY IMMEDIATELY. LOOK, CONSULTANTS WILL CHARGE YOU HUNDREDS
OR THOUSANDS OF DOLLARS FOR THE SAME INFORMATION I'M GIVING YOU IN
THIS GUIDE. DO YOU WANT TO PAY THOUSANDS? OR JUST $270 (Special Offer
Only $49.97!)
* 56 Days Money Back Guarantee. Get your copy of the guide now,
open it up, and start implementing the steps I recommend. If you don't
agree the guide shows you exactly how to lose weight and still enjoy
your food, just say soand I will give you a no-questions-asked,
no-hassle, 100% refund.
[6]
"Don't Let This Be The Day You Regret Forever"
DO YOU HEAR THE TIME BOMB TICKING IN YOUR HEAD RIGHT NOW? - TELLING
YOU THAT AT ANY MOMENT YOU COULD SUFFER A STROKE, HEART ATTACK OR EVEN
DIE, BECAUSE YOU DIDN'T TAKE THE STEPS TO LOSE THAT WEIGHT?
What if you decide not to get my reportor what if you decide to get
your copy "later"and then suddenly disaster strikes?
You will have to live with that regret for a VERY long time, or
maybe not live at all...
Grab a copy of my report now and you will not only reap the benefits
of protecting yourself or your loved ones, but the peace of mind that
comes with it!
YES! I WANT INSTANT ACCESS TO _THE ALL NATURAL PEANUT BUTTER
DIET_ FOR Only $49.97!
I ALSO UNDERSTAND THAT I WILL BE COVERED BY YOUR 100% 56 DAYS
MONEY-BACK GUARANTEE.
Wait! Special Free Bonus:
Order Today And I Will Give You An Additional
Special Report That I Know You Will Be Thrilled With To Help
With Your Weight Loss Goals!
It's Easy To Order...
[7]
Warmly,
Dr. Charles Baldwin
_PS. Once you purchase your report, check out the thank you page for
your free gift of the ten article set " Underground Fat Loss Secrets".
_
