Workout Without Weighs
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EXCEED YOUR FITNESS, PHYSIQUE AND FAT LOSS GOALS...
WITH THE RIGHT PLAN!
WORKOUT WITHOUT WEIGHTS:
FITNESS IMPROVEMENTS YOU CAN USE
AND PHYSICAL CHANGES YOU CAN SEE
IN THE SHORTEST TIME POSSIBLE...
WITHOUT COSTLY EQUIPMENT OR
EXPENSIVE GYM MEMBERSHIPS!
Follow The PROGRESSIVE PLAN Already Producing Amazing Results!
"I just want to touch base with you. I started the program in
January and it is GREAT!!! I have really made significant changes in
my body by using your program and a healthy diet. I was pretty out of
shape (which was confirmed during the first workout) but I get more
reps and/or sets with every workout. If I get bored with an exercise,
there are so many others to choose from and substitute for the one the
isn't working anymore. I also like that I can do it on my schedule at
home. Thank you, thank you, thank you for putting this program
together!!"
UNSOLICITED FEEDBACK
If you have an functioning body and 20-30 MINUTES, 3 TIMES a week to
work on fitness, physique and fat loss... YOU HAVE EVERYTHING YOU NEED
TO EXCEED YOUR EXPECTATIONS!
Everyone from ELITE MILITARY UNITS AND PROFESSIONAL ATHLETES TO
NOVICE EXERCISERS AND STAY-AT-HOME MOMS have used bodyweight
calisthenics over the centuries to produce strong, lean, athletic
bodies. No other physical training method can boast such
long-standing, proven effectiveness. AND WITHOUT EXPENSIVE EQUIPMENT
OR COSTLY GYM MEMBERSHIPS!
And the greatest part... YOU CAN EXERCISE ANYWHERE, ANYTIME AND AT
ANY FITNESS LEVEL!
But now with my exclusive Workout Without Weights: Bodyweight
Calisthenics Workout Progression System you can make YOUR bodyweight
training more effective than ever before.
Get more fitness, physique and fat loss RESULTS
in the SHORTEST time possible!
In A Hurry?
Watch This Quick Video Introduction To
Workout Without Weights!
Hello, my name is COACH EDDIE LOMAX, founder and president of
OPTIMUM FITNESS NETWORK LLC., and author of Workout Without Weights.
To explain the what-why-and how of Workout Without Weights, and
exactly how it produces RESULTS, I have prepared a SHORT VIDEO
INTRODUCTION.
This is the fastest, most visual way to understand how you TOO can
reach your physical potential in the shortest time possible... AND WHY
THERE IS NO OTHER BODYWEIGHT TRAINING PROGRAM AS EFFECTIVE AS Workout
Without Weights!
You already have unlimited access to the most effective, efficient
and versatile HOME GYM in the entire world. YOUR OWN BODY!
YOU JUST HAVE TO LEARN HOW TO USE IT!
The One Question You Need To Answer
To Get The Most Out Of Your
Bodyweight Training...
Bodyweight exercise is as perfect as any fitness, physique and fat
loss program could ever hope to be.
It packs on strong, lean muscle in all the right places. CREATE A
BODY TRULY AS STRONG AS IT LOOKS!
It produces fitness improvements usable in ALL the activities of
sport, work and life. BE READY FOR ANYTHING!
It reduces common ailments of inactivity, like back pain, stiff
shoulders and neck and poor posture. FEEL YOUNGER AND FULL OF ENERGY!
It can be done anywhere and at anytime, without costly gym
memberships or expensive equipment. You have unlimited access to
fitness improvement!
It is equally effective for both men and women, from complete
exercise beginners to elite athletic professionals. EVERYONE CAN
BENEFIT FROM BODYWEIGHT EXERCISE!
It empowers you to get a quick, effective, total body workout
burning huge amounts of calories. REVEAL YOUR BEST BODY HIDING UNDER
UNWANTED FAT!
In reality, there is only ONE QUESTION you need to answer to get the
most out of bodyweight calisthenics training...
"HOW DO I KEEP THE FITNESS, PHYSIQUE AND FAT LOSS IMPROVEMENTS
COMING WHEN THE RESISTANCE REMAINS THE SAME (YOUR BODYWEIGHT), OR
REDUCES BECAUSE OF FAT LOSS?"
WORKOUT WITHOUT WEIGHTS
Bodyweight Calisthenics
Workout Progression System!
WORKOUT WITHOUT WEIGHTS uses one of the most effective, versatile
and worthwhile training methods available to both the serious athlete
and non-professional fitness enthusiast... YOUR OWN BODY!
And the BODYWEIGHT CALISTHENICS WORKOUT PROGRESSION SYSTEM is a
comprehensive, progressive plan to keep the improvements coming,
SIMULTANEOUSLY IMPROVING STRENGTH AND CONDITIONING WHILE BURNING
FAT... EVEN THOUGH THE RESISTANCE REMAINS THE SAME!
This 289 page book is NOT just a bunch of exercises and workouts!
It is a STEP-BY STEP PLAN allowing you to take your fitness,
physique and fat loss to new levels, sistematically... often exceeding
your expectations! This is NOT a generic program that works for a
while and then becomes useless... IT IS A PROGRESSIVE PROGRAM THAT
CHANGES AS YOUR NEEDS AND WANTS CHANGE!
Through guided practice, you discover what works BEST for you. Your
training time becomes more effective and allows you to reach your
strength, conditioning and physique goals in the SHORTEST TIME
POSSIBLE. And by taking an active role in designing a unique program
to meet your goals, needs, abilities and limits... YOU CAN STOP
STRUGGLING THROUGH WORKOUT PROGRAMS YOU HATE!
"I did some of the drills this morning. I am impressed with the
broad range of bodyweight drills and the varying levels you included
in the book. I am now a huge fan of the book. The book is so good in
that it has something to offer fighters and the general workout
population. For someone teaching class's your book would be a goldmine
of information."
UNSOLICITED FEEDBACK
The Program Leads You By The Hand And Reveals Not Only The Exercises
That Produce Spectacular Results... But The Plan To Keep The
Improvements Coming!
Click Here To Download The Table Of Contents [9]
The Life You Want
In The Body You Deserve...
Using Progressively Challenging
Bodyweight Exercises!
Within the pages of WORKOUT WITHOUT WEIGHTS - BODYWEIGHT
CALISTHENICS WORKOUT PROGRESSION SYSTEM you find over 190 detailed
exercise descriptions with over 250 photos... For your convenience,
they are CLASSIFIED into Upper Body, Trunk and Lower Body exercises
and SUBCATEGORIZED into Basic, Intermediate and Advanced.
KEEP THE IMPROVEMENTS COMING BY SYSTEMATICALLY UPGRADING TO MORE
DIFFICULT EXERCISES!
With such an extensive list... you will NEVER be left wanting for an
effective fitness producing, physique improving and fat burning
workout EVER again!
And you DON\'T even need access to expensive equipment or have to
drive to the gym!
Here are just a few of the performance and physique improving
exercises you'll discover...
JANDA SIT-UP: This abdominal exercise from Czechoslovakian
Professor, VLADIMIR JANDA, will test your abdominal strength like no
other.
BURPEES: A full-body strength and conditioning exercise all rolled
into one. A favorite with PRISON INMATES.
DIVEBOMBER PUSH-UP: See why the US NAVY SEALS have a love-hate
relationship with these full body strength builders.
ALTERNATING JUMPING LUNGE: Explosive leg strength, balance,
coordination and endurance in ONE plyometric exercise.
The detailed descriptions (written in easy to understand terms -
without complex terminology) and accompanying photos ensure you
perform the exercises CORRECTLY the first time. This greatly increases
your benefits and keeps you from harm. YOU DON\'T EVEN NEED ANY
PREVIOUS PHYSICAL TRAINING EXPERIENCE!
Having the exercises classified and subcategorized allows you to
find the RIGHT EXERCISE for your abilities and limits, easily. So you
design your "PERFECT" program created especially for you.
But as you know, WORKOUT WITHOUT WEIGHTS - BODYWEIGHT CALISTHENICS
WORKOUT PROGRESSION SYSTEM is much more than a collection of
outstanding exercises. IT IS A COMPREHENSIVE, PROGRESSIVE PLAN!
"Dear Coach Lomax, I purchased your product in early February of
this year. My wife started a diet last Thanksgiving and has lost 35-40
pounds since then. I "tagged along" (started at 6'3", 215 lbs) with
her and lost about 10 pounds by the time I purchased your program.
Since then I've lost an additional 5 pounds (I now hover in the
199-202 range) but more importantly I've gone from a 36 inch waist to
a 34. Also, co-workers and people at church have made many comments
about how much trimmer I look.
Your program is doing what many years of weight lifting was supposed
to do for me and didn't, namely rearranging my body. I look forward to
trimming down even more!
The money I spent on your program has by far given me the "best bang
for the buck" of any fitness program or equipment in my 53 years."
UNSOLICITED FEEDBACK
Discover The Plan That Allows You To Do More, Feel Better And Look
Your Best... Using Only Your Own Bodyweight As Resistance.
Start Right...
And Build The Strong Base Necessary
For Future Progress!
In my experience, the wish to improve fitness, health and physique
is there. Most people just don't know HOW TO START. And let's face it,
NO-ONE should just jump into a physical training program without
previous preparation... and bodyweight calisthenics training is NO
exception.
Therefore, I put together a PREPARATION PHASE WORKOUT inspired by
turn of the century strongman STAFF-SERGEANT MOSS\'S SWEDISH SYSTEM,
as laid out in his book THE HANDBOOK OF FREE GYMNASTICS.
This workout serves to PREPARE you for the more strenuous workouts
to come. And as you progress, you can use it on LIGHT DAYS to keep the
body in shape or as RECOVERY from more difficult workouts.
"I have been exercising at a moderate level for years now, but
needed a change, some additional motivation, and more of an overall
fitness plan. Your system appears to be the answer for which I was
searching. I'm anxious to begin a new chapter in my personal fitness."
UNSOLICITED FEEDBACK
The Preparation Phase Workout Ensures You Get Off To The Right
Start...
But That's Just The Beginning!
6 Different Increasingly Challenging
Progression Strategies Keep The Improvements Coming... Using Only
Your Bodyweight As Resistance
PROGRESSION IS THE KEY TO SUCCESS! If you are not progressing, your
training is only manual labor. So maximize RESULTS with planned
progression!
The PROGRESSION PHASE of the Progression System uses PROGRESSIVELY
MORE DIFFICULT training protocols to stimulate improvement, WITHOUT
relying SOLELY on the increase of repetitions.
In this way, you progressively increase the stress on the body to
promote physical improvements WITHOUT becoming bored or developing
overuse injuries. This gives you the opportunity to take your fitness
level to new heights, SAFELY.
Keep the improvements coming with 6 DIFFERENT TRAINING PROTOCOLS...
EACH WITH THEIR OWN PROGRESSION STRATEGY!
The Set Progression Strategy:
By increasing the number of repetitions each set, increasing the
number of sets performed and reducing the rest periods between
exercises and sets... YOU CAN SYSTEMATICALLY IMPROVE TOTAL BODY
FUNCTION!
The Alternating Set Progression Strategy:
By alternating the exercises you do each set, your muscles will get
a greater rest... FURTHERING YOUR PROGRESSION BY ALLOWING YOU TO ADD
MORE EXERCISES TO EACH WORKOUT!
The Superset Progression Strategy:
By performing the exercises in supersets, you up the intensity of
the workout by placing greater stress on both the muscles and
cardiorespiratory system... LEADING TO GREATER MUSCULAR, HEART AND
LUNG STRENGTH AND BURNING MORE FAT!
The Giant Set Progression Strategy:
By performing multiple exercises without rest in one giant set, you
will again turn up the intensity placed on your entire body...
BLASTING YOU TO FURTHER BODY TRANSFORMATION!
The Circuit Progression Strategy:
By performing a succession of different exercises without rest, you
intensify and vary the stress placed on the body without increasing
workout duration... MEANING MORE PROGRESS IN THE SAME AMOUNT OF TIME!
THE PERIPHERAL HEART ACTION (PHA) PROGRESSION STRATEGY:
By alternating between upper extremity and lower extremity exercises
you effectively and intensely train all the muscles in the body, the
heart and lungs and burn large quantities of fat... THIS IS THE
SUPREME MUSCLE BLASTING, HEART POUNDING, CHEST HEAVING AND FAT BURNING
WORKOUT THAT WILL IMPACT YOUR FITNESS, HEALTH AND PHYSIQUE THE MOST!
As you go from ONE STRATEGY TO ANOTHER, your muscles become stronger
and harder, your heart and lungs will strengthen so you can do more,
longer AND the fat falls away.
Following this step-by-step plan develops the strong, lean, athletic
body that excels at sport, work and life... BY SIMULTANEOUSLY
IMPROVING YOUR MUSCULATURE AND CARDIORESPIRATORY SYSTEM WHILE BURNING
FAT.
Simultaneous improvements means more fitness improvements you can
USE and more physical improvements you can SEE. IN THE SHORTEST TIME
POSSIBLE!
You unveil the strong, confident, lean and fit body you deserve...
AND YOUR PRESENCE IS FELT EVERY TIME YOU WALK INTO A ROOM!
Progressively develop a PERFORMANCE BODY THAT LOOKS AS GOOD AS IT
PERFORMS... while enjoying the flexibility of taking an active role in
choosing the exercises right for you.
As A RESULT Of The Progressive Plan, You Improve And Add New
Physical Abilities, Feel Better Than Ever Before And See POSITIVE
Physical Changes With Each Step... But Don't Stop There!
Imagine Outperforming Yourself
On Each Consecutive Workout...
For MORE Fitness, Physique
And Fat Loss RESULTS!
Once you have progressed using the systematic PROGRESSION PHASE
WORKOUTS, you have a lean, strong, well-conditioned body. Your body is
transformed into a machine that performs well, while looking it's
best! NOW, IT'S TIME TO KEEP THE IMPROVEMENTS COMING BY USING THE
WONDERFUL BODY YOU'VE CREATED!
Instead of "WORKOUTS", the physical training in the OPTIFITNESS
PHASE appears as PHYSICAL CHALLENGES. For most, this is the most
mentally and physically REWARDING training.
The OPTIFITNESS PHASE WORKOUTS are more COMPETITIVE... the
competition being with YOURSELF and previous performances.
You PRESERVE the body you built during the PROGRESSION PHASE while
further developing the all-purpose body you want... ALL WHILE
DEVELOPING A COMPETITIVE EDGE THAT TAKES YOU FAR IN LIFE!
There are 10 different OPTIFITNESS PHASE CHALLENGES to choose from.
And since you pick the exercises, you can change the exercises for a
NEVER-ENDING SUPPLY of physical challenges to keep the improvements
coming.
By continuously improving on past performances, your muscles reach
new heights of strength, your cardiorespiratory conditioning goes
throught the roof and fat becomes a memory. YOUR BODY IS LEFT LOOKING
AS IF IT IS CARVED IN STONE!
"You have truly revolutionized working out with bodyweight
exercises."
UNSOLICITED FEEDBACK
As You Can See, "WORKOUT WITHOUT WEIGHTS" Is A Step-by-Step
Journey... And Like Any Worthwhile Journey, You Should Document It.
Plan For Success...
Don't Let Poor Planning
Sabotage Your Workouts!
CREATING A PERFORMANCE BODY THAT LOOKS GREAT teaches you a lot about
yourself, your strengths and your weakness. You learn which exercises
and workout strategies work best for you. MAKE GOOD USE OF THIS
VALUABLE INFORMATION BY DOCUMENTING YOUR JOURNEY AND ZEROING IN ON THE
EXERCISES, WORKOUTS AND STRATEGIES THAT MAKE YOU YOUR BEST!
DOCUMENTING YOUR PROGRESS AND PLAN FOR FURTHER IMPROVEMENTS!
With the WORKOUT JOURNAL SHEETS provided you can plan your workouts
to meet your specific needs and wants. IDENTIFY exercises and workout
strategies that work best for you. DECIDE when to change exercises or
progression strategy, TRACK your improvements and most importantly,
PROVE your success!
The workout journal sheets allow you to PLAN THE WORK, AND WORK THE
PLAN!
And since they're PRINTABLE, you can use them over and over again...
for a lifetime of effective bodyweight calisthenics exercise!
This makes the E-Book format of WORKOUT WITHOUT WEIGHTS the best
possible format for this effective workout program. You can use the
Workout Journal Sheets over and again!
You wouldn't be able to do that with a hard copy book!
You'll never be left wanting for an effective, efficient workout
that doesn't require expensive equipment or going to the gym again!
WORKOUT WITHOUT WEIGHTS
Bodyweight Calisthenics Workout Progression System
Gives You Everything You Need To Succeed...
All You Have To Do Is Follow The Plan!
And If The Step-By-Step Plan To
Develop The Rock Hard, Fit And Attractive Body Of Your Dreams Wasn't
Enough...
How's $211 Worth Of Bonuses?
I have put together an EXCLUSIVE BONUS PACKAGE to ensure you get the
most from your bodyweight training.
Valuable Nutrition Bonus #1
The Nutrition Crash Course
($100 Value)
While you weren't paying attention you put on some extra, unwanted
pounds of FAT. And a well-balanced exercise program is only half the
solution. Proper nutrition is the other half!
There are two problems facing healthy eating:
1)Knowing what and how to eat
2)And doing what you know
The NUTRITION CRASH COURSE teaches proper nutrition AND helps you
put it into practice! THIS EXCLUSIVE EMAIL COURSE SPANS A FULL 28 DAYS
of informative pdf's, tips and recommendations to keep proper
nutrition in the forefront of your mind. Finally, put proper eating
habits into action, and get the healthy, attractive body you deserve!
Start paying attention to your nutrition and exercising regularly,
and you'll be FEELING, PERFORMING and LOOKING BETTER in no time!
Healthy, Nutritious Eating + Effective Exercise = YOUR BEST BODY!
Super Training Bonus #2
Hard Core Medicine Ball Training
($20 value)
MEDICINE BALL TRAINING is an important addition to any training
program. Build strength, coordination, ballistic power and a
rock-solid mid-section!
Don't have a medicine ball? NO PROBLEM! I TEACH YOU HOW TO MAKE
ONE... CHEAP!
Over 50 exercises with photos and complete workout sheet included!
FIND OUT WHAT OLD-TIME STRONGMEN AND BOXERS HAVE KNOWN FOR
CENTURIES!
Super Training Bonus #3
Stable Core Swiss Ball Training
($20 value)
Adding the unstable environment of the Swiss Ball to your training
improves core stability. Target your mid-section while performing this
FULL BODY WORKOUT!
I was skeptical of Swiss Ball Training... UNTIL I TRIED IT! Add this
to your current workout program for variety and an added challenge.
Your tight, functional core will thank you!
SWISS BALLS ARE POPULAR FOR A REASON!
Super Workout Bonus #4
Prepare and Repair
($17 value)
What you do immediately before and immediately after your physical
training is just as important as what you do during.
A proper warm up PREPARES you for physical exercise, allowing you to
perform better. And a proper cool down REPAIRS you after strenuous
physical exercise, allowing you recover faster.
Start and end your training the right way!
Super Workout Bonus #5
Better Than Traditional "Cardio"
($17 value)
Most people think traditional "cardio" exercise (aerobic exercise
for a determined time) is the BEST WAY to improve the function of the
heart and lungs and burn unwanted fat. But there are BETTER WAYS!
Find out what they are and how to use them to improve your training.
(WORKOUT WITHOUT WEIGHTS recommends the best method for each phase of
the Workout Progression System.)
Say good-bye to boring, monotonous aerobic exercise!
Exclusive Bodyweight Training Bonus #6
The "Unchained Bodyweight Workout" Programs
($20 value)
My previous e-book, "UNCHAINED BODYWEIGHT WORKOUT" is no longer on
the market (to make way for the improved Workout Without Weights). But
now, in this exclusive offer, I'll give you the entire workout program
portion of the book.
Programs like:
FOLSOM PRISON "21": A one-exercise bodyweight workout that tests all
your physical skills... and your mental toughness as well.
PYRAMID CIRCUITS OF POWER: Get an excellent workout while
simultaneously improving your maximum numbers on specific exercises.
NO-FRILLS TABATA: Just 2 exercises done in Tabata Interval format
that answer any questions you have about your strength endurance.
...and many more.
In fact, there are over 60 sample bodyweight workout programs in
all... free!
Exclusive Bodyweight Training Bonus #7
The Tabata Calisthenics Workout!
($17 value)
The Tabata Protocol is an effective (and quick) interval training
method. Combined with bodyweight calisthenics, you simultaneously
improve muscular strength and endurance, increase heart and lung power
and burn unwanted fat... IN UNDER 4 MINUTES! I tested this method with
over 1000 men and women in the form of a free mini course. And now for
the first time, I am making available the NEW AND IMPROVED VERSION.
This 4 week progressive plan tests your strength, conditioning and
mental toughness like no other. YOU DON'T WANT TO MISS THIS!
***This is an advanced technique... please use the Progressive Phase
workouts before trying this 1-month progressive plan***
These 7 incredible bonuses compliment WORKOUT WITHOUT WEIGHTS...
GIVING YOU THE KNOWLEDGE NECESSARY TO SUCCEED WHERE OTHERS FAIL, OR
WHERE YOU HAVE FAILED BEFORE!
Over $200 Worth Of Bonuses... Yours FREE When You Order Today!
PLUS, There's More!
For ordering today, I'll grant you access to the EXCLUSIVE CUSTOMER
AREA, as a way of saying, "Thank You!"
In the Exclusive Customer Area you'll find...
Special Offers Not Available To The Public
The Opportunity To Get Free Products In The Future
Access To Exclusive Fitness Products
Special Recommendations
The Opportunity To Make Money
... AND MUCH MORE!
Coach Must Be CRAZY!
All This For How Much?
I know, sounds like a huge amount of top quality information. So,
how much is all this going to cost you?
Well, I want to get this valuable, effective fitness information
into the hands of as many people as possible. So, while I could charge
$299 for the entire package, I'M LETTING YOU HAVE IT FOR...
Only $19.95!
That's right, for a ONE-TIME PRICE OF LESS THAN 20 BUCKS, you have
the opportunity to experience this powerful workout program for
yourselves! I believe not having much money should never be an
obstacle to getting fit, healthy and attractive. AND NOW IT'S NOT!
WORKOUT WITHOUT WEIGHTS AND ALL THE FREE BONUSES fits even the
tightest budget. Friends and colleagues have said I'm crazy for
letting this go at such a cheap price. (They may be right, and I might
come to my senses!) DON'T LET THIS OPPORTUNITY PASS YOU BY!
Get Workout Without Weights &
ALL The Free Bonuses Risk Free Only $19.95!
{Try it now risk free!}
I Am So Absolutely Convinced There Is No Other Bodyweight Training
Program Like This ANYWHERE, AT ANY PRICE... I'll Give You 8 Weeks To
Try It, RISK FREE!
The Plan That Gets RESULTS...
Or Your Money Back!
I'm committed to your success... AND TO PROVE IT I'LL TAKE ALL THE
RISK!
Get WORKOUT WITHOUT WEIGHTS, learn the exercises and start with the
PREPARATION PHASE WORKOUT. Progress through the 6 PROGRESSION PHASE
WORKOUT strategies, challenge yourself with the 10 different
OPTIFITNESS PHASE CHALLENGES, print off and use the Workout Journal
Sheets.
Take the NUTRITION CRASH COURSE, use the "UNCHAINED BODYWEIGHT
WORKOUT" programs, perform THE TABATA CALISTHENICS WORKOUT, explore
the free bonuses... Risk Free!
FOLLOW THIS PROGRESSIVE, STEP-BY-STEP PLAN FOR UP TO 8 WEEKS. And if
you're not happy with the results... let me know, and I'll give you a
100% refund.
It Doesn't Get Any Simpler (or Safer) Than That!
Get Workout Without Weights &
ALL The Free Bonuses Risk Free Only $19.95!
{Try it now risk free!}
They Laughed When You Said
You Were Going To Get In Shape...
But They Won't Be Laughing For Long!
Follow this step-by-step, comprehensive PLAN... AND YOU WILL GET
RESULTS!
- Improved fitness to perform the activities of sport, work and
life with excellence... without expensive equipment or costly gym
memberships!
- IMPROVED HEALTH TO LIVE LIFE TO THE FULLEST... BY DEVELOPING A
BODY THAT PERFORMS AS GOOD AS IT LOOKS!
- IMPROVED PHYSIQUE TO FINALLY LOOK THE WAY YOU DESERVE... STRONG,
HARD MUSCLES AND THE CARDIORESPIRATORY SYSTEM TO BACK THEM UP -
WITHOUT THE LAYER OF UNWANTED FAT!
Workout Without Weights is available for immediate download, and you
don't need any equipment or a gym... SO YOU CAN START TODAY!
No matter where you are in the world, you can get started in just a
few short minutes!
GET WORKOUT WITHOUT WEIGHTS IMMEDIATELY... SAFE & SECURE!
Once you place your order on CLICKBANK\'S secure server, you go to a
download page where you can download a zip file with the 289 page
WORKOUT WITHOUT WEIGHTS EBOOK, plus all the free bonus ebooks, plus a
link to the Bonus Download page where you can get all the free bonuses
and sign up for free to the Exclusive Customer Area!
You can start creating the fit, healthy, attractive body you deserve
and start living life to the fullest IMMEDIATELY! YOU'RE ALL OUT OF
EXCUSES!
All ebooks are in PDF FORMAT and are accesible on any computer (PC
or Mac)... and you can even PRINT them out to view in hard copy!
ARMED WITH THIS STEP-BY-STEP PLAN, NOTHING STANDS IN THE WAY OF YOU
AND THE EFFECTIVE TRAINING LEADING TO AWESOME PHYSICAL ABILITIES,
TIP-TOP HEALTH AND THE LEAN, ATHLETIC BODY YOU'VE ALWAYS WANTED.
DON'T WASTE ANOTHER MINUTE on ineffective training, take advantage
of the LOW price now... I could come to my senses as to the TRUE value
of this incredible workout plan at any time.
Your success is my success,
COACH EDDIE LOMAX
Founder and President
OPTIMUM FITNESS NETWORK LLC
All Bodyweight Training Is NOT Created Equal!
Click Here To Get The Step-by-Step Plan
Only $19.95!
{FULL 8 WEEK MONEY BACK GUARANTEE}
P.S. Even if you are just _remotely interested_ in learning how to
use a PROGRESSIVE PLAN OF BODYWEIGHT EXERCISES to improve fitness,
health and physique, you owe it to yourself to at least try WOURKOUT
WITHOUT WEIGHTS. The knowledge of how to apply a step-by-step,
progressive plan can help you improve ANY type of physical training...
and may just be what you've been missing!
If you've read this far you must think I have something of value to
offer... SO GIVE ME A CHANCE TO PROVE IT!
Yes, I Want This Powerful Plan To Make My Training
More Effective Than Ever Before!
Click Here To Order The Complete
WORKOUT WITHOUT WEIGHTS
Bodyweight Calisthenics Workout
Progression System For Only $19.95!
{Satisfaction Guaranteed!}
NOTE: WORKOUT WITHOUT WEIGHTS and the FREE BONUSES are downloadable
e-books. No physical products will be shipped. After you order, you
will get INSTANT ACCESS to download all the e-books onto your computer
as one ZIP file. You should already have a program to unzip the file
installed on your computer. If not, unzip using a trial version of
WINZIP [10] or WINRAR [11]... or get a free copy of 7-ZIP [12]. The
e-book format is Adobe Acrobat PDF, which can be viewed on Mac or PC.
If you don't have ADOBE READER [13], get your copy HERE [14].
Still not convinced the RIGHT PLAN for bodyweight training can
progressively improve fitness, health and physique and help you
perform, feel and look better than ever before?
Take my free mini course...
5 Days To Successful Bodyweight Training!
-------------------------
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(c) Copyright 2006 Optimum Fitness Network LLC. All Rights
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