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Welcome to the free meditation lesson website where you will learn
how to meditate quickly and correctly with a large variety of yoga
meditation techniques from Zen, Taoism, Buddhism, Christianity and
other spiritual traditions. The more you practice yoga meditation
techniques, the easier it will be to lower your stress levels, learn
relaxation and achieve spiritual growth. After reading my free lessons
and articles, I promise you won't get sidetracked anymore pursuing
personal growth and self improvement teachings that lead nowhere.
You will finally stop flipping between endless techniques and
spiritual schools because you fear you're missing something. You'll be
on the right non-denominational, non-sectarian path. You will learn
how to meditate correctly... and effectively... and spiritual progress
will finally be within reach.
On this website you will find non-denominational information on
various meditation techniques, transpersonal psychology, consciousness
studies, Zen, Christian meditation, Buddhist contemplation, vipassana,
japa, kundalini awakening, yoga, chakra balancing, mantra, comparative
religion and the common stages of spiritual progress. Our specialty
includes Zen and Buddhist meditation methods, yoga practices, and
various secret, esoteric or yogic meditation techniques in general.
There are free articles on our site for you to read and share with
others, or reprint on your own site (please do!). Sometimes you'll
even find entire meditation books on transcendental spiritual stages
to help you make spiritual progress. No one lese offers this
information ... most of it is FREE!
Before you start exploring, you should know that we also send out a
free newsletter that covers various spiritual topics and how to
meditate using various transcendental techniques from both the East
and the West. It also has a natural health focus on holistic medicine,
peak human performance, metaphysical topics and spiritual cultivation.
Zen meditation, Taoism, Buddhism, Hinduism, Christian meditation
practice, yoga techniques, kundalini awakening, japa and mantra
practice... they're all covered. New Age fads that aren't genuine
cultivation teachings are ignored. To get this newsletter, just fill
in the box and click the ">> Please Send >>" button. Do it right now!
Here's your first FREE BONUS. Upon subscribing to our newsletter you
will instantly receive downloading instructions for a FREE chapter
from our best-selling book, How to Measure and Deepen Your Spiritual
Realization [8], that introduces the case studies of many ordinary
meditators. There's also an analysis of advanced spiritual masters who
successfully used a variety of meditation techniques and spiritual
schools. This chapter on meditation case studies will definitely help
you understand your own personal, yoga experiences. It has all sorts
of teachings on how to meditate effectively and how to understand the
results fo meditation.
As to some of our most popular products, check out the following or
just head on over to our Articles [9] page to read other topics of
interest:
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MEDITATION FOR BEAUTIFUL SKIN [10]
One of the most popular results of meditation is that it can clean
and transform your skin. It is the premier "wonder drug" for achieving
youthfulness and anti-aging results. But there's more to better skin
than just meditation since nutritional supplements and Asia skin care
techniques can help eliminate wrinkles, age spots, blemishes, and
acne. This ebook contains my 20-year knowledge of the best internal
chi techniques, detox protocols, skin care products, oils, and
meditation practices that will help beautify your skin.
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Free ebook on _HOW TO MEDITATE_ based on basic
Cessation-Contemplation Buddhist Meditation Techniques called
Vipassana. Japa, mantra and various other spiritual methods are
covered, too.
DOWNLOAD THIS FREE "HOW TO MEDITATE" EBOOK AND SEND IT TO FRIENDS,
TOO!
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[11]
[12]
WHITE FAT COW: HOW TO CHANGE YOUR LIFE, FORTUNE AND DESTINY THROUGH
MERIT AND MEDITATION [13]
If you have ever wanted to change your astrological fate and
fortune, which is the karmic destiny you've inherited from past lives
that you manifest in this life through your "hard efforts," then this
manual will teach you how to defy a "capped" fate and turn lack into
plenty and misfortune into fortune. By using the 6M method that
combines eastern meditation techniques with Western material
accomplishments, you'll become able to manifest a new fate and fortune
you didn't have in store for this life.
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[14]
THE INSIDER\\'S GUIDE TO THE WORLD\\'S BEST AND WORST SPIRITUAL PATHS
AND PRACTICES [15]
Want to know what's right or wrong in cultivation circles, and what
errors to avoid in your spiritual practice and tradition? This
information reveals the common errors of the spiritual path made by
practitioners today, and tells you how to realize spiritual
enlightenment without wasting your time on dead techniques and useless
spiritual traditions.
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[16]
HOW TO MEASURE AND DEEPEN YOUR SPIRITUAL REALIZATION [17] ("MEASURING
MEDITATION")
A tour de force of various nondenominational ways to measure the
extent of someone's meditation progress, using case studies that
analyze ordinary practitioners and advanced meditation adepts from a
large variety of spiritual traditions (Zen, Taoist, Tibetan Buddhist,
Christian meditation, etc.). No other book ranks the transcendental
stages of the spiritual greats according to objective criteria, and
evaluates whether they had achieved samadhi or enlightenment. This
700-page instruction manual goes way past comparative religion and
reveals specific yoga teachings to help you surpass each spiritual
attainment level prior to enlightenment. It melds the best spiritual
teachings from Eastern and Western sources. If you want to know what
it's like to be taught by Master Nan and how to analyze someone's
stage of meditation or spiritual progress, then this is the book to
buy.
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THE 5 ELEMENTS MEDITATION PRACTICE MANUAL [18]
Most all the cultivation schools of the world say that the human
body is composed of 5 elements -- an earth, water, wind (chi or
prana), fire (kundalini), and space element, and purifying them is the
process of internal alchemy. It's actually possible to cultivate these
five separate elements to transform your chi and enter into samadhi.
Here's the full details of these unusual meditation techniques in just
56 pages.
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[19]
THE WHITE SKELETON MEDITATION PRACTICE MANUAL [20]
Perhaps the most effective meditation technique to ever come out of
India, because of its quick samadhi results and psychic abilities it
typically produces, is the Dazzling WHITE SKELETON VISUALIZATION.
Learn to practice this very special Buddhist meditation technique that
helps you reduce stress, eliminate attachment to your body, cultivate
your chi (qi or prana) and open your chi channels, develop paranormal
abilities and ultimately the first dhyana samadhi, which is the
initial target of spiritual practice.
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CASSETTE TAPE LESSONS ON HOW TO MEDITATE:
* The Various Stages of the Spiritual Experience Course [21]
* Reverse the Aging Process With Meditation and Modern Science [22]
* How to Meditate - A Dozen Meditations You Can try [23]
* Atalanta Fugiens: Interpreting Western Alchemy from the Standpoint
of Eastern Cultivation [24]
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