StretchSmart | Computer ergonomics stretch software
_ _
StretchSmart.com
...putting an end to computer strain, neck pain,
back ache, tired eyes, and RSI forever!
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RESEARCH ARTICLES:
Ergonomics [10]
Stretching [11]
Good riddance to RSI [12]
Carpel Tunnel Syndrome [13]
Stretching exercises [14]
Ergonomics software [15]
Lower back pain relief and exercises [16]
FREE TRIAL [17]:
For a free 14-Day trial of the ergonomics software, visit the stretch
download page [18]
Finally, a simple way to relieve computer headaches, neck ache, RSI,
carpel tunnel syndrome, eye strain and fatigue - and boost your
concentration, energy and focus
Download a free 14-day trial now [19]
Wednesday 10.13am
Dear Friend,
Do you sometimes get a LOWER BACK ACHE, SORE NECK, HEADACHES or feel
TIRED from working on your computer??
Studies have shown that working at your computer for hours and hours,
without a break, can lead to neck aches, back pain, eye strain
headaches, back soreness, and fatigue - or even RSI, carpel tunnel
syndrome or tendinitis. (Children with bad posture, who sit at their
computer without a break, can start showing signs of this ailments at
as young as 8 YEARS OLD!).
Research has found that if you work at a computer all day, by taking
REGULAR MICRO-STRETCH BREAKS (~60 SECONDS) every few hours, your
ENERGY STAYS FRESH, your MIND STAYS FOCUSED, and your body is
PROTECTED from developing injury, strain (RSI) and muscular pains.
OK, but you may be thinking....
_"It sounds like a good idea, but I am very busy in my day - I simply
won't remember to stretch. Besides, I don't know which stretches are
right for me or how to do them."_
That's fine, because there is a solution:
StretchSmart _reminds_ you to take stretch
breaks...and shows you how
STRETCHSMART is a computer based program, developed by expert
rehabilitation and sports physiotherapist, David Meyerowitz [20].
StretchSmart REMINDS YOU TO TAKE MICRO-STRETCH BREAKS DURING YOUR DAY.
After seeing the strains and injuries incurred from poor posture and
computer usage, David invested over 2 years researching and developing
StretchSmart's Ergocore Stretch software.
Click here to see how it works [21].
One study [22] using StretchSmart ergonomic software found that
HEADACHES WERE ELIMINATED COMPLETELY, A 66% REDUCTION IN NECK
COMPLAINTS, 61% REDUCTION IN SHOULDER PAIN due to improved workstation
set-up, including monitor placement and stretching habits.
StretchSmart has an "interactive body"
This means, the software can help to identify the possible cause of
symptoms (such as headaches, shoulder pain, RSI, etc.) and will
recommend exercises to relieve your pain or discomfort.
It is like having your very own personal physiotherapist,
chiropractor or masseuse on call.
StretchSmart assess your keyboard use and subtly notifies you when
you need to take a stretch break. StretchSmart will show you how to
stretch and targets the main stress zones in your body where tension
builds up.
StretchSmart also helps you get your
workstation ergonomic friendly
Using a detailed description of how the workstation should be set up
to prevent unnecessary back, neck, shoulder or wrist strains and
injury.
In the software, you can use your mouse to click over certain areas
of the workstation for descriptions.
StretchSmart is an essential tool for computer injury risk management
and increasing productivity of computer users - and you don't have to
leave your desk, you can reduce the risk of Repetitive Strain Injuries
without leaving your computer!
Customise your stretches to target
the stress/tension zones in your body
You can customise your own stretch break routines based on stretches
that are targeted at relieving specific ailments and tension zones
(such as,headaches, neck pain, mid back ache, etc.)
You can preview each stretch before selecting it.
You decide the length and duration
of each of your micro breaks
It is more beneficial to take frequent short breaks than one long
one. Frequent short breaks help prevent muscular fatigue, which can
lead to pain and discomfort. The break clock can be set according to
the severity of symptoms you may have programmed using the
"Interactive body".
Research has shown the frequency of rest pauses determines their
effectiveness. The more frequent the pauses, the greater their
effectiveness. In addition, micro-pauses should be taken during the
course of the work cycle. It has shown that a pause for 10 seconds in
every 10 minutes can reduce fatigue dramatically - by about half.
StretchSmart also has an inbuilt
micro-motivational-moment function
You can choose to have a short, uplifting, or entertaining,
motivational quote appear in the top right hand corner of your screen
to remind you to take a micro break whilst giving you something
positive and inspiring to think about.
DOWNLOAD A FREE 14-DAY TRIAL [23]
STRETCHSMART FEATURES:
* Software has been TRIED, TESTED and PROVEN to reduce injury &
computer strain.
* You _don't need_ to leave your desk, get to gym, or go outside to
feel the benefits
* No waiting - you can feel the benefits of stretching INSTANTLY
* NO DOWNTIME - there are no classes to attend and no books/manuals
to read
* You are NOT DEPENDENT ON THE WEATHER being sunny or warm to do the
stretches
STRETCHSMART ALSO:
* Shows you how to set up an ergonomic friendly workstation
* Creates positive postural habits
* Uses clear moving images that shows you exactly how to stretch
* Has educational information on repetitive strain injury prevention,
self care stretches,
and postural guidelines
* Runs on Windows 2000/ME/NT/XP
* Helps to increase productivity, computer comfort and efficiency
* Provides lower, middle FONT-FAMILY: Arial"> Unconditional 8 week
"Love it or
your money back" Guarantee
If, at any stage over the next 8 weeks, you are not absolutely
delighted with your purchase then I will give you a full refund - no
questions asked.
You have the freedom to use the StretchSmart Ergocore software for
yourself for a full 8 weeks.
If you are not 100% satisfied with the software, simply send me an
email and I'll happily refund your money in full (in fact, I'd be
embarrassed to keep it).
Regardless... the software yours to keep no matter what, as a "thank
you" gift from me!
I am proud to offer you a no-hassle, no questions asked '8 week
guarantee', so you have absolutely nothing to lose to try it out for
yourself.
Fair enough?
How to Order:
You can purchase the StretchSmart Ergocore Stretch Software for
$37.00 (US) by credit card from anywhere in the world (no shipping or
handling charges).
NOTE: You MUST download a trial version of the software before
purchasing the software. DOWNLOAD THE SOFTWARE FOR 14 DAYS FOR FREE
[25]
To purchase a LIFETIME REGISTRATION CODE, you can pay by credit card
online through ClickBank [26]. CLICKBANK, is a highly secure online
retailer that safely handles many Internet transactions every single
day. ClickBank [27] does not store your credit card number, and
accepts major US and international credit cards. ClickBank also allows
you to pay using PAYPAL. Click here to order at ClickBank [28].
(NOTE: Clickbank sells our products - they are a trusted online
retailer specializing in digitally delivered products)
ClickBank also accepts Bravo, EuroCard, MasterDebit and VisaDebit.
When you complete your order, you will receive instructions on how to
immediately
download your software. Remember, y_ou can receive a full refund any
time within the next 8 weeks - so there is no risk_
[29]
NOTE (FAX FORM OPTION): If you are an AUSTRALIAN RESIDENT you also
ahve the option of paying using a Fax form. Print out a fax order form
[30] (PDF document), fill it in with your credit card details and then
fax it through to us _(our fax number is ON THE FAX FORM [31])_. We
will process your order within 2 working days. Once your payment has
been confirmed, we will send you instructions, VIA EMAIL, on how to
immediately download your software.
To print out a fax form, click here [32].
And don't worry, if for _any_ reason you're not happy with the
software, you have a COMPLETE 8 WEEK GUARANTEE to protect your
investment.
PLEASE NOTE:
The StretchSmart Ergocore Stretch Software is a downloadable file (in
zip format).
The file is about 6MB in size, so please allow a few minutes for the
download to complete (if you have a dial up modem, the download should
take about 5 minutes).
Yours Sincerely,
Michael Licenblat B.Sc.(Psych)
Resilience Expert
www.StretchSmart.com [33]
www.BounceBackFast.com [34]
P.S. Still not sure? Just the fact that you have read this far means
that you are interested
