Speed - The Crucial Steps To Running Faster Every Athlete Better KnowInteractive, Step By Step Guide To Running Faster - Includes Over 15 Videos And Hours Of Training. For The First Time Ever, Speed Expert, Ken Taylor Tells His Secrets, And Uses Proven Scientific Principles To Get You To Run Faster And Work Less.
Female Performance TrainingDesigned Specifically For The Female Athlete Our Programs Maximize Your Speed And Power, Quickness, Strength, Coordination, Agility, While Reducing Your Chances Of Getting Injured.
Sprint Triathlon TrainingA Time-tested And Perfected Training Formula. This Formula Is A Simple, Step-by-step Plan You Will Follow To Maximize Your Race Potential In Your Next Sprint Triathlon.