Your back can be healthier and more comfortable!
Eliminate current back and leg problems. Prevent future back and leg pain.
The
Book
Relax Your Back With A Roller isn't just an exercise book! Part of the therapy you'll gain is important knowledge to apply throughout your day. This 60 page book contains twenty eight exercises that are lessons loaded with keys for being active and comfortable.
Movement expert Pamela Kihm, author of the award winning book Stop Sciatica Now, wrote this book to be used with a 6
