index
YOU CAN PREPARE FOR YOUR FIRST ROAD BIKE RACE IN ONLY 5 WEEKS!
DISCOVER HOW EASY IT IS TO TRAIN AND PREPARE FOR A CYCLING RACE,
USING YOUR OWN BIKE RACE TRAINING SCHEDULE.
Dear Cyclist,
Are you thinking of entering an upcoming bicycle race but do not
really know how to start or how to get yourself ready in time for the
event? You have been looking everywhere for that bicycle racers guide
that will give you all the information on what to expect, what
equipment you need and how to prepare, in order to move YOU from
cycling enthusiast to racing cyclist, but you could just not find it!
My name is Marietjie van der Heyde and I have been involved in
bicycle racing for over 5 years. I have competed in over 100 major
races including the two biggest timed cycling races in the world, the
Cape Argus and the 94.7, each with more than 28 thousand racing
cyclists competing. Not only did I complete these races comfortably,
but also did so in the top of my category.
The total lack of comprehensive guidance and material was also my
biggest frustration when I started out and wanted to become a racing
cyclist.
I just could not find ANY guide that gave me exact step-by-step
strategies to equip and train myself, -forcing me to go through the
whole experience on a