Abs In 23 Days
Imagine starting today, doing a simple, light, but powerful
2 step process that starts giving you amazing result's in days!
By day 10, you will be gasping at the difference, by day 14 you are
seeing a VERY flat tummy by day 18 you are seeing an emerging set of
abdominals, by day 23 you have carved out a sharp, defined six pack
ready to be shown off!
In just 3 minutes from now,
you can start this process!
NO groveling on the floor
NO painful or prolonged work outs NO tacky ab gadgets to purchase
NO silly suplements to buy
NO Starvation Diets
Orlando Seka pushed the envelope in under 28 days, he lost 22 pounds
of fat
and bulked up in the shoulders while his neat 6 pack got real tight
Feb 2007
Steve Haines gained 14 pounds of lean muscle tissue in under 21
days! Jun 2007
WOW, Andrew Keller wasted no time once he understood the "Abs In 23
Day's"
program. He transformed his torso in 25 days. Aug 2007
This powerful concept is explained below!
Using the power of your subliminal mind, this system instructs your
body to build a six pack for you! This is the same phenomenon Doctor's
rely on when a patient is in recovery. They tell the patient thing's
that initialize the fight response from their Cerebellum, like, your
chances are slim etc...Surgeon's rely on this very mechanism to tell
their patient's bodies to fight for recovery!
This same mechanism can be used to get the body to do other things
like build muslce and lose fat! All you have to do, is open a dialog
with your subliminal brain, the Cerebellum and talk to it on it's own
term's. It understands the "fight or flight" question.
Tell it to fight and it will build stronger larger muscles for you!
It will immediately begin assigning body resources and functions
towards that end. You can even tell it which muscles to build.
In this case we will build your ab's.
Have you ever exercised a body part and seen absolutely no
difference after months of effort and heavy sweating?
Ever wondered why?
"Ab's in 23 Day's" explains why.
It is impossible to build muscle consciously. You have absolutely no
conscious ccontrol over it. You have to communicate with your body and
tell it in a way it understands!
Like magic the body will respond!
The way this works is to establish a threat in your conscious mind
and validate that threat with a "positive physical behavior" (PPB)
that tells your Cerebellum to begin work on your ab's!
Specific exercises create this environment which I will share with
you.
That's all there is to it!
It is so simple you will be astounded!!
Your body will respond EVERY TIME!
Everyone understands that the power of the mind
can do amazing things in our lives,
but how do we harness that power and direct it?
Read on....you are about to read some amazing things!
Me :) March 2007
Advancement in weight training knowledge has come a long way in the
last 10 to 15 years and most of it is GOOD NEWS.
But...
Scientists, still to this day, cannot conclusively describe the
mechanism behind the anabolic state. (Anabolic meaning the period of
time when muscles grow) We still have no conclusive explanation how
the body changes from small weak muscle to large thick strong muscle.
The most widely accepted explanation is that by ripping the small
muscle fibers by forcing blood into them, we force the body to repair
those fibers but the body makes them thicker and stronger to allow for
possible future tearing events .
However, if this theory actually had any truth to it...factory
workers and laborers who work their bodies every day in their jobs,
should look like Arnold Schwartzenegger! But they dont. People who use
their bodies in their work dont look any different. Often they are
over weight and flabby. At best, they are toned. So how exactly does
the body decide that it will grow in size and mass?
Keep in mind, science does not conclusively support the above theory
and it is just a popular theory and not proven fact.
But...and it's a very big but. It is known
what works and that's all that matters.
Creating the body of your dreams
in the shortest possible time
There is a good reason why everybody want's to train their
abdominals. You may guess it is because they just look so damn hot.
You may think it is because members of the opposite sex go nut's
over a nice tight mid-rift.
Maybe you think it's because a tight set of Ab's will take 20 years
off your age if u are 40 or 50 or over.
Maybe you believe it is a good set of muscles to focus on because
you get a good core strength that takes the strain off your lower back
and ends back pain.
You are right on all counts. But the real benefit of a set of rock
hard abdominals is that :
"you can eat like a horse
and still not gain weight."
Core abdominal thickness result's in EASY weight loss. Even if you
have large love handles and a large posterior, if you train your
abdominals, you will lose the excess weight you have elsewhere.
"Ab's in 23 Day's" explains how this is so, but the proof is in the
eating!
One of the biggest obstacles people face when considering getting
into shape is the "live now or live later dilemma". The thinking
goes...If I have to starve, from now on, for the rest of my life,
watching my calorie intake and minding my Saturday night drinks and
eating celery sticks for lunch...then I think I'd rather pass. I think
I'd rather just be fat and happy and not torture myself. I'd rather
live my life as a "fatty"
This logic is completely rational and sensible except for one thing.
It's based on a false premise.
A lie.
What if I told you that you can easily and quickly
create the body of your dreams in no time at all,
No matter what age you are. You can do it quickly and easily and you
can do it
without starving yourself for the rest of your life?
What if it was true?
What if all those beautiful people, looking hot and tight and fresh
and lean, do it effortlessly and without difficulty. They drink on the
weekends, they scoff down pizzas whenever the urge takes them, they
eat delicious meals covered in rich sauces, they eat ice cream and
chocolate and never skip a tasty desert. But their bodies continue to
look good.
How can this be?
If it was true...(and I assure you 100% there are many many people
who look good but never worry about their diet) then why wouldn't
everybody have a nice trim body? What do those slim/sexy/muscular
people know that you don't know?
What do they do differently??
They never let their body go into a catabolic state.
When you don't eat, your body goes into a catabolic state. The body,
for some strange reason would rather burn your very own muscle before
it starts to burn fat reserves. I hope you just read what I just
said,. It is one of the most important point's on this page.
I will restate it.
When your tummy is empty because you are starving yourself on a
diet, your body still needs to burn fuel to continue living, but...it
always ignores your fat reserves, it saves them for a rainy day,
instead it burns muscle. The body instead begins to canabalize itself.
It dissolves muscle fibers in an effort to access protein's it reed's
to continue functioning.
But this still doesn't answer the original question. When you DON'T
diet, when you eat anything you want, you get fat. When the people I
mentioned above eat what they want when they feel like it, their body
continues to look good, the answer lays in avoiding the catabolic
state.
Don't get hung up on the technical terms. After reading this page,
you will get a clear and concise understand of this break through
advancement and will be in no confusion about what you need to do to
get an awesome looking body in a very short amount of time.
Over the next 23 days, get the freedom to live
while your body transforms
You WILL NOT starve yourself.
You WILL eat whatever you want when you want.
You WILL burn fat not lose muscle
You WILL drink alcohol whenever you want
You WILL not be eating any special foods
You WILL barbecue often
You WILL NOT skip desert's
You WILL burn your gym membership card and forget that smelly place
forever
...and finally...
YOU WILL DEVELOP A SET OF TIGHT ABDOMINAL MUSCLES IN 23 DAYS
Hi
I'm Dean Tressador
I have researched weight loss and the anabolic state for many years
now. Some would call me an expert on the topic. My knowledge
admittedly is fairly vast. I formulated the "Ab's in 23 Days" program
several month's ago and it has been a massive success. Judging by the
results so far, EVERYBODY reading this page today is taking the steps
to get their hands on "Abs in 23 days"
The "Ab's in 23 Day's" program is not technically biased. It is
designed to give any beginner, intermediate or professional a quick
window of opportunity. It works and its comprehensive in terms of
instructional information.
I don't care who you are,, how old you are, or how over weight or
out of shape you are, you will have a six pack in exactly 23 days from
today if you follow the simple 2 step instructions.
Dont believe me?
Here's why you need to do this and why you should accept that this
is not only possible, but absolutely likely. Listen to the logic and
not the doubt's in your mind, then make your decision.
A) To get different result's you need to do things differently. If
you continue to do the same thing as you have been doing, you will
change nothing.
B) An average human stomach can shrink within 24 hours. The human
stomach is a flexible organ much like a harmonica it expands and
contracts according to current conditions. When I help you shrink that
organ, two things happen, 1) you are sated quicker, you are not hungry
after eating much less food meaning we burn your fat reserves and 2) a
small, shrunk stomach organ means there is more room to do the special
types of exercises I will ask you to do around your mid section.
C) By following the food consumption guidelines for 23 days only,
you avoid the catabolic state. We use a decoy food to trick the body
into thinking it is getting what it needs in catabolic state, meaning
it leaves your muscle alone and burns fat reserves.We feed the muscle
growth for massive gains due to eating certain types of foods and
particularly eating them at pre defined times which are clearly
explained.
D) I explain the mind/muscle connection. Completely under utilized,
this point alone creates escalating gains. In plain English I explain
to you how to squeeze and what to feel for in the obliques and the
primaries. Once you comprehend what to feel for while doing the
movements, your gains will compound on a daily basis. (There is
absolutely no evidence to suggest that you will over train a muscle
group if you work it every day- in my experience "over training" is a
complete fallacy)
E) By around day 10 or 12, you will notice a visual difference in
your torso. It should begin to show signs of ridges and bumps when you
run your hand across it, even if the outer layer of skin is still too
thick to reveal the results of the system. You will notice an
effortless flattening of your belly (not from sucking in your gut) The
reason your tummy begins to flatten is obviously because the muscle
group holds your organs in more effectively. The pot belly effect is
just your organs showing because of weak muscle tension.
F) The remaining 2 weeks, along with the pounds you will have
already lost in the first 2 weeks, you should have dropped around 15
to 20 pounds of fat depending on your starting body weight. This is,
for the average overweight person, sufficient to reveal the outline
and shape of the familiar 6 pack shape on the stomach. Depending on
how overweight you were to start with, the results will vary from
good, to very good to awesome.
G) This will all be achieved WITHOUT making you lift heavy weights
or back breaking exercises. I will be showing you how to communicate
subliminally with your body, so it initializes the fight response in
your system. This effectively tells the body to stop storing the food
you eat into fat reserves, but instead start building abdominals. Once
this process is in full swing, by say day 5, even your fat reserves
will start being utilized for muscle fiber manufacture.
I hope you just read that and was paying attention! It is the touch
stone of this system. Once your body is doing what you have told it to
do, it will start breaking down your body fat, so it can make more
muscle.
Can you imagine a time when your weight and the look of your body
is not an issue for you anymore?
Free to live and enjoy your life, your youth and your vitality
before it is all gone forever. Never worrying about what you look
like, because you know you look GOOOD
This simple 2 step formula is so easy
you will be AGOG when you read it.
You will literally be smiling from ear to ear when you finish
reading my program because you will know on some level, even before
you try it, that it will work.
Read on to learn more!....
The Ab's In 23 Day's program will keep
you slim for the rest of your life
Beyond the 23 days, I explain the mechanism that lets you eat
whatever you want, whenever you want and remain slim. You see, dieting
to get slim never works. Anyone who has ever fasted for a prolonged
period will know what I am talking about. You ALWAYS gain the weight
back and a little more than you started out with. A million years of
evolution has made the human body cunning about getting enough food.
When you diet, there are physiological processes that come into play,
which along with the ancient brain, the Cerebellum, conspire to make
up for the period of no food by inevitably regaining the original fat
reserves, and then some. The extra covers the organism should the
perceived period of famine come again.
In the jungles of the Savannah, 400,000 years ago, this made sense
and iit was never a conscious process as it isn't now. If you diet,
you will inevitably regain that amount of fat at some stage, it may be
3 months later, it might be 3 years later. Usually it is brought about
by some emotional triggering event. A major or minor trauma. When your
conscious resolve to consume only a certain amount of calories weakens
temporarily. But once the replenishment process begins, there is no
turning back...it is literally un-stoppable. YOUR BODY WILL TAKE THAT
OPPORTUNITY TO RECOVER THE LOST FAT
All the logical justifications and reasoning that kept you happily
slim suddenly tumble under the weight of an emotional charge to
replenish the original fat reserves. YO-YO dieting can be frustrating
and unhealthy. The answer is a simple one. It has nothing to do with
gene's or psychological make up of the individual. I can show any
person, anyone at all how to get sexy, tight and lean, for life.
(Note: The 3 broad parts of the brain are the Cortex, Medulla and
the Cerebellum The Cerebellum is mounted at the top of the spine and
is often referred to as the reptilian brain where all our fear
instincts and baser emotions reside. The reason why it is often
referred to as the reptilian brain is because it is recognized as the
evolutionary brain, when the emerging homo sapien was still just
coming out of the oceans and onto land)
The method I advocate actually communicates with the Cerebellum,
with your ancient brain and instead of telling it there is a famine
(diet) which it's only survival response can be to get the lost body
weight back and then some Instead we tell it we are preparing to
fight. The Cerebellum understands 2 survival modes well....fight and
flight. Fear or Aggression. Famine induces fear, but aggression
induces a beefing up of the muscular system and this can continue
until you are happy with the look of your body.
It might sound like you will be exerting yourself heavily, however
that is far from the truth. The amount of effort required is laughable
compared to the results. Why? Because the body does the work. When you
tell the body to build bigger muscles, it will do it for you. As
stated earlier, it is widely accepted that scientists have no clue why
and how resistance training builds muscle. We do not understand the
mechanism. I will not pretend to understand it either, however, I will
confidently point to specific actions and the results. Do this and you
will get that.
I have changed thousands of peoples lives and will be changing many
more thousands of lives with this unique and simple two step system. I
should be charging a small fortune for each and every program I sell,
however I have done away with the printing costs and postal delivery,
by making it a digital download, instantly available to you straight
after your credit card transaction has been approved, the price is
very low!. Scroll down now and purchase it, you will be fit and
attractive to look at for the rest of your life. You will literally
accomplish tight, neat abs and mid section in under a month. Beyond
that you will continue to lose weight until your body is at prime
momentum level. Not too skinny, not too fat. From then on it is just
maintenance, keeping the dialog open with the Cerebellum
Download the full package immediately.
You can get started 3 minutes from now!
The "Ab's in 23 Day's" program is a fully digital product.
Once your payment is accepted, you will be redirected to our secure
download area for immediate access minutes from now.
[1]
My 3 part program is not complete without the following bonuses.
You receive these bonuses FREE with your order today!
[2]
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This 30 Day weight reduction plan is used in conjunction with my
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Discover the magical transformation for yourself.
Take this simple instruction and turn it into a powerful set of
abdominals
and reduce your body fat down to single digit's without even
breaking a sweat!
Remember!
This is virtually automatic! Of course there will be special
exercises that I will explain to you in "Abs in 23 Day's" Also you
have to perform these exercises in a certain way. It is in the way you
perform the exercises that leads to the "Fight response" You will also
be introduced to "subliminal self communication with your Cerebellum
through the use of posture and body language" A very powerful and
little known process that talks directly to your ancient brain. Using
this type of communication is like a direct telephone line to the
power of your unconscious mind. You will literally see physiological
and psycholigical changes within HOURS of using this technique. This
is how we tell the ancient brain that we are going to stand and fight
and not choose flight.
"Abs in 23 Day's" has been wildly successful so far. People are
clamoring for this information and the ones already using my system
have nothing but praise for it as their abs firm and tighten and the
fat on the stomach disolves.
At this stage, I will ask you to make your purchase. You will
receive my receipt automatically in your email once your payment is
accepted. Most computers have Adobe acrobat which is the web standard
for reading pdf files (portable document files) You will probably have
it already on your system, however if you do not you can download the
latest version of Adobe Acrobat free in the following link.
Adobe Acrobat [3]
Once your payment is accepted, you will get through to our secure
download area, where you will be able to download my 3 books and the 2
bonuses mentioned above.
If you are tired of feeling and looking unacceptable to yourself. If
you want a quick and final solution to any excess weight problems.
Then "Abs in 23 Day's" is right for you. You will easily, quickly and
effortlessly shed pounds and keep them off for life.
I will ask you now, to trust me.
DON'T make excuses
DON'T get frightened.
DON'T over- think the situation
Just act on face value and
I personally promise you will NOT be disappointed.
Click the link below to begin with absolutely no risk to you.
NO RISK paying on-line
NO RISK that you will fail
NO RISK that from this minute onwards, your life won't change for
the better...
[4]
Before you go ahead and download "Abs In 23 Days" let me relay a
quick story.
Elina Evans was a member of the gym I used to work at a few months
ago. A plain looking girl I had rarely even noticed until one day, she
approached me to ask a very odd question. Her question took me aback,
specifically because I had never even noticed her before really. She
asked, what I thought of over weight women. I told her as I was
spotting one of my regulars, that it depends on the person on the
inside, what type of person they are. I was concentrating on my client
and not really looking at her, when I happen to glance up to see her
face. Her eyes were ready to drop a tear and they were very red, her
face was flushed and she was obviously in great distress.
"I took her aside, she seemed so distressed"
I let Peter handle the 200 pound weight on his own on the bench
press and took Elina aside. I escorted her to my office while the
hectic pace of the gym continued outside the open door.I told Elina my
name and she shot back I know who you are. She began to cry. I asked
her what was wrong. She told me her fiance had left her that day for a
"slimmer" lady. She relayed her story and opened up telling me her
fiance was always unhappy with how Elina looked and was constantly
reminding her of her side saddles and large butt (as she described it)
Elina Evans was not an attractive girl. She was plain, but not ugly
either, she was just overweight. Her Medical student Fiance left her
for the most vein and superficial reason's. However recognizing this
fact and doing something about it are two different things. We all
know how the world works and finding someone who actually will accept
you and never leave you just because you are a good person is a
fanciful belief. The truth is a slim attractive figure always Win's
over an over weight figure.
"I asked her why she goes to the gym?"
As Elina spoke, these thoughts rattled around my mind. Then I asked
her why she comes to the gym? She told me she wants a better body.She
had been coming to the gym for over a year and still had not removed
any weight or achieved any personal goals. She looked completely the
same as she did when she first started her cardio work.
I began to really feel sympathy for her. She was literally at a
stand still and her life had just crashed around her. I began to tell
her about what I know. I began to position her for a much better out
come. I said, Elina, what if we had you slim and taught in under 30
day's. What if I said I could give you the body you want without the
hard work or stress of attending a gym? Her eye's cleared and she even
managed a smile. How? the words left her lips and echoed in the
office. I countered her question by asking her....would you do what it
took? She nodded her head doubtfully.
I said, read this, and gave her a copy of "Ab's in 23 Day's" She
looked at the program and seemed disappointed. She flipped through the
binder holding the 3 part instructions, but was obviously suddenly
dis-heartened again. I got up and told her to read it carefully as I
escorted her to the door.
"I hadn't seen Elina for 12 day's"
12 days went by, and I had not seen Elina during that time. I
assumed she had just given up on her gym session's. I was chatting
with a colleague on the peck deck as he was doing some bone crunching
weights, I was trying to convince him that less weight is better and
form was where it was at, when he took my attention with his eyes.
Indicating to my left, like guys often do when a really pretty woman
walks into a room.
"My mind did a double take"
I casually glanced to my left, to witness a stunning brunette walk
in with leotards and leg warmers. This girl looked amazing. Her hair
up, full make up and the most appealing body I ever saw. Suddenly, I
started to stare, I felt like rubbing my eyes. My mind was doing a
double take as this gorgeous woman was walking straight towards me. I
heard her say, "Hi Deano" and she gave me a peck on the cheek.
It was Elina!
My knee's were nearly buckling under me at the double shock. First
that this stunning looking babe was the same plain over weight girl I
spoke to in my office only a few weeks before. And secondly that my
system worked so remarkably well. I knew it worked even back then, but
it just showed how well it can work when someone really understands it
and follows the simple 2 steps.
I tried to speak but mumbled. The shock was real and overwhelming.
She ignored my dumbfounded mutterings and spoke over me. She said "I
just want to thank you for helping me" Look at my ab's Deano"and she
went right ahead to lift the warm up pull over she had on to expose a
lean tight tummy with barely any fat. Even her side saddles were much
much less, to the point of being completely gone. Not bad for 2 week's
Elina I smiled.
She said, "anyway, I have to go, I just wanted to pop in and say hi
and thank you"
I was astonished as she turned and began to walk for the front
entrance of the gym.
As time went on I started to realize something. You can have
anything in life you want...if you just help enough other people get
what they want.
Today, Elina Evans is a stunning looking woman without a single
problem attracting men.Her weight issues and problems are a thing of
the past. Elina Evans was spurred into action, because she lost the
love of her life, her fiance because of her old weight problems. She
solved those problems in less than a month and will never have to
cross that bridge ever again. Today, Elina Evans stands tall proud and
confident with a playful and cheeky glint in her eye. Today Elina
Evans lives her life to the full.
That is what you have before you now. Go ahead and order "Ab's in 23
Day's" right now. This will change your life forever
[5].
Home [6] Frequently Asked Questions [7] Disclaimer [8] Affiliates
[9] Order [10]
Copyright 2007 Dean Tressador "Abs in 23 Day's.com" Product "Ab's
in 23 Day's" All rights reserved, no part of this material may be
reproduced without express permission from the Author. Health
Disclaimer Dean Tressador is not a health care provider or makes any
claims in this respect. Your are advised to seek professional advice
from your health care provider before embarking on any change in your
diet and or exercise regime. It is impossible to asses the physical
condition of each individual purchasing this program, for this reason,
the author, publisher, seller and isp expressly accepts no liability
for any damage imagined, perceived or real and iit is an express
condition upon purchase of this program, that the purchaser relinquish
all rights to legal recourse. This condition is in effect unless it
violates any common rights.
[11]
