Heart Attack Survivor: a field Guide
*
STRESS SUFFERER:
IS YOUR PERSONALITY KILLING YOU?TM
DON\'T SURVIVE - THRIVE
STRESS, JOB BURNOUT. LET ME ASK YOU A QUESTION: DO YOU KNOW SOMEONE
THAT HAS DIED OF A HEART ATTACK?
WHAT DID FRANK SINATRA, EDSEL FORD, AND NELSON ROCKEFELLER - THE 41ST
VICE PRESIDENT OF THE UNITED STATES - AND MANY MORE - ALL HAVE IN
COMMON?
They all put their pants on - just like you and I do. They all had
dreams and desires (and they accomplished greatness in their
lifetime). And, they all died of a heart attack.
Does that shake you up - down to your bones, or what?
DEAR FRIEND;
We were all born with a personality. It defines who we are, how we
behave, act, and don't act. It is so unique that NO ONE else on this
planet, dead, living, or not yet born...has your personality. It is
what makes you special.
You've heard it said that "Sometimes, we are our OWN worst
enemy"...right?
But, is your personality _hurting_, or _helping_ you get through
this journey called "Life"?
HOW MANY OF THE SIX QUESTIONS CAN YOU ANSWER YES TO?
_
Are you in Job BURNOUT_ mode?
_
Do you find yourself getting ANGRY_ or _MAD_ far to often?
_
Are you FRUSTRATED_ because you bring your _job_ home with you?
_
Are you scared because you've been laid off, or WORRIED_ that you
will be?
_
Do you get STRESSED OUT_ because there is _NOT ENOUGH TIME_ in the
day to get things done?
_
Do you KNOW _someone who has had a heart attack or stroke?
IF YOU ANSWERED A RESOUNDING "YES!" TO JUST ONE OF THE SIX QUESTIONS
ABOVE, YOU NEED TO READ THIS ENTIRE PAGE TODAY!
Before you continue...please ask yourself these questions:
Do you think you would benefit from having LESS stress in your
life?
_ Can you imagine how relaxed_ you will feel when you learn to lower
your stress level and put that _joy_ back in your life?
_ Visualize how happy your family will be when you return home from
a long day at work relaxed_, and _stress-free_.
Does your blood boil when someone cuts you off on the freeway? Can
you admit to yourself "you scare the living kazibbers out of your
family when you are behind the wheel?
Do you know the right way to deal with job stress?
-------------------------
HUSBAND READ FROM COVER TO COVER, November 4, 2006
My husband is recovering from a recent major heart attack. He
couldn't put this book down. It is very inspirational and
informational for anyone faced with such a life alternating traumatic
episode.
Excellent for family members to read as well.
- Barbara W.
-------------------------
In a nutshell
you must learn to do two things WELL -
if you are to lead a HAPPY, SATISFIED
_ Stress-Free Lifestyle_
ONE - Learn how to avoid the very situations in life that stress you
out in the first place. You need to _AVOID_ the _LANDMINES _that life
tosses your way.
TWO - You must _LEARN _ stress-reducing techniques that you can use
ANYTIME you feel yourself getting stressed out.
Heart Attack Survivor - a field guide is like a Laser beam missile
targeting system that points out where your stress is and how to
eliminate it...FAST,...but only if you practice the techniques offered
to you.
Take that first step right now to a stress-free life style - by
investing in your future - one filled with stress-free days and
blissful nights. Here's just a few reasons why INVESTING in
_Heart Attack Survivor_
will benefit you personally
Know why road rage can kill you. Chapter 7 reveals one technique on
handling road rage that will benefit you for the rest of your life.
It's childs play.
What is your personality type: Are you a type A or type B? Chapter
11 will teach you the benefit of knowing your personality type and how
to use it to your advantage in your personal, as well as professional
life.
Do you ever wonder why you get all the tough breaks in life?
Benefit from being handed impossible tasks. Chapter 2 answers the
question: "Why me".
Learn the true benefit of getting enough exercise: Chapter 23 shows
you a greater POWER beyond puffed up muscles.
We all have adversity in our lives: Chapter 34 show you the benefit
to using adversity to your advantage.
Chapter 38 reveals the link between Faith, Health and healing.
_ We all know our family pet is our best friend : Chapter 37 shows
you the true reason to have a cat or dog. Other great reasons why
owning your personal copy of Heart Attack Survivor_
will be the best investment you ever made in dealing with the stress
and frustration in your life.
Create revolutionary ways to change personality flaws which are
making you susceptible to heart attacks.
Learn how to Engage the power of laughter, meditation, imagination
and balance to heal yourself from within.
Break the grip of feelings of loss and denial after stress attack.
Learn how To establish new stress reduction techniques to live a
fuller life.
Techniques in this book show you how to Dismantle fear and
apprehension to break free forever.
Immediately lower your risk of future heart attacks.
Read how to Eliminate all of your dependency on credit card stress
triggers forever.
Secrets of proper nutrition for ultimate longevity- giving you the
best guidelines for diet, vitamins and other important supplements to
lower your risk factors.
Safely resume sexual activity after heart trauma.
And Much More.
-------------------------
TIME OUT:
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WHAT READERS ARE SAYING ABOUT _HEART ATTACK SURVIVOR_ ...
_ JODY SASAKI, EIGHT-TIME NATIONAL BLACK BELT NBL CHAMPION SAYS_
""Heart Attack Survivor" is a must read. This is not just a book about
surviving. It's really about how to W.I.N. in life despite all the
challenges we all encounter. ( W.I.N. "What's Important Now" - Keith
Harrell). Educational, Entertaining, Inspiring and motivating. Brad's
insights capture your "heart". If you are beginning your journey
towards a better life or you are already on your quest for
enlightenment, this book is for you. I've always said, "The Quest for
Success begins Within". I couldn't think of a better place to begin...
start with the Heart."
_ DICK BUTKUS, NFL HALL OF FAMER AND CHICAGO BEAR LEGEND HAS
GRACIOUSLY SAID ABOUT "HEART ATTACK SURVIVOR"_ I picked up your book
at Steve Thomas BMW last Thurs. Friday I had a flight from LAX to
Pittsburgh and I couldn't put the book down the whole trip! So much of
the "stuff" one goes thru after an attack or even the 5-way bypass I
experienced was dealt with in a very thought provoking manner. It is
Sunday night and I have tried a few of the suggestions and can
honestly say that there has been a change in my attitude in two short
days. I have roughly 787 marbles to go! Thank you for reminding me to
make them all count,
_ DR. RICHARD CARLSON, AUTHOR OF "DON\'T SWEAT THE SMALL STUFF" SAYS
ABOUT HEART ATTACK SURVIVOR - A FIELD GUIDE_ "Practical, helpful, and
full of great life-affirming advice. Anyone with a heart, healthy or
not, will enjoy this book!"
_ TED GALLUP, A PHYSICAL THERAPIST AND THE WELLNESS DIRECTOR AT A
LARGE NURSING FACILITY SAID ABOUT "HEART ATTACK SURVIVOR"_ I am a 43
year old man who survived a massive heart attack on Dec 1, 2003. Being
a physical therapist and the Wellness Director at a large Nursing
Facility, I have the background knowledge to lead a healthy life, but
I succombed to poor genetics. I have been a runner for 30 years,
practiced and taught yoga and tai chi, and ate lowfat healthy foods
for years, but still stress and family history lead to this cardiac
event. My good fortune is that my pre-condition was so good that my
recovery is expected to be speedy and hopefully full. I am focusing on
continueing to do all the right things, and in addition attempt to
lower my stress levels. Your book has been my constant companion this
last week as I rest and begin cardiac rehab. I recommended the field
guide to my cardiac nurse. Thank you for being out there! I am sure
the book will make a difference in my life beyond what it already has.
_ CANDY FINN, VENTURA, CA, _ "I only wish there had been a book
like this when my dad had his heart attack. Thanks Brad, for taking
the time to help all of us, Not just the Heart Attack Survivors. I
have read this book cover to cover and found it to be very uplifting
to both mind and spirit. I came away a better person
