The Heathly Teen Diet
If You Are An
Overweight Teen or a Parent of An Overweight Teen, This May Be The
Most Important Letter That You Read!
"Very Nutritious and Well Laid Out Weight Loss
Plan"
After working in the field of public
health for the last 7 years, I, like most people know that
being overweight has become a problem for many Americans. The
Healthy Teen Diet is a great way to combat
the problem early. Way to go Michelle! A very nutritious and
well laid out diet plan!
Brian
Manning, MPH, Lee's Summit,
MO
"The Food Plan Is
Really Awesome!"
As a teenager
the thought of going on a diet really sucks because you think
about all of the horrible foods you're probably going to have
to eat. But this plan is really good. I would eat a lot of
these foods anyway. The weight loss plan just shows you
how to put them together to lose
weight.
Britney, Grandview,
MO
From: Michelle ManningTuesday 11:31
AMDear Friend,
Ring The
Alarm!
Teenagers in
the
United States
are facing a crisis. It is a
crisis that is threatening to cut short the future and lives of many
young Americans in this country. This crisis has nothing to do with
guns, drugs, or gangs. This crisis is much closer to home. In fact,
this crisis has it's roots in the homes of teens all
accross this country . This crisis involves food. More
specifically, the effects of unhealthy diets. Diets that are
responsible for creating millions of obese and overweight teenagers.
Roughly 16 % of teenagers in the United States
are overweight or obese, a figure that has tripled in the last 40
years. While being overweight has alarming and definite effects on a
teen's health, just as painful are the damaging
taunts , teasing, and bullying
from other
kids. As a result, many teens become depressed, anti-social and even
do poorly in school.
Overweightteen.com reports that:
"The
psychological consequences of obesity for kids is piling up. A
recent survey reveals that obese children rate their quality
of life as low as those of young cancer patients undergoing
chemotherapy.
Other
studies are reporting increased rates of depression, low
self-esteem and social isolation, which are than manifest in
significant behavioral problems. As these children grow up,
they are less likely to be accepted into college, less likely
to get married, and more likely to occupy a lower
socioeconomic status"
This
is a very steep price to pay for a condition that
can be remedied once you and your teen have the correct tools to
combat it.
Don't Let Your Teen Be The
Victim
Help Your Teen Take Back Their Life!
Help Your Teen Regain Their
Self-Confidence!
Help Your Teen Feel Proud!
Break The Cycle!
Give Your Teen A Positive Future!
Walking A Tight
Rope
Without intervention, many overweight teens
will
face the following future:
Type 2 Diabetes
Hypertension
Cardiac Arrest
Sleep Apnea
Disease of the Kidneys
Nerve Damage
Greater Likelihood
of Adult Obesity
Problems with the Knees and
Joints
Poor Academic Performance
Type 2 Diabetes: Type 2 diabetes
used to primarily be a condition that affected adults over the
age of 40. Today, adolescents and teens make up 30%-
45% of new cases . A vast majority of these
teens are extremely overweight. The long term effects
of type 2 diabetes are blindness, amputation, kidney disease,
heart attack, stroke and hardened arteries.
Hypertension: Being overweight
can create or make hypertension worse. Being overweight
increases the risk of hypertension approximately 6 times higher.
Being obese increases the risk eight times.
Cardiac Attack: Being overweight
effects the heart beginning in adolescents . An enlarged
heart and pumping dysfunction can be seen by the age of
20.
Sleep Apnea: Sleep apnea
is a sleeping disorder characterized by short gaps in breathing
while sleep. Overweight teens typically suffer from this
sleep disorder in greater percentages.
Chronic Kidney Disease (CKD): CKD is typically caused
by the condition of diabetes and high blood pressure.
These conditions are increasing in teens that are overweight.
Greater Likelihood of Adult Obesity:
Overweight teens have a 70% chance of becoming
overweight or obese adults, leading to Type 2 diabetes, hypertension,
heart disease and osteoporosis.
Problems with Knees and Joints: Teenagers that
are overweight are more likely to have problems
with fractures, joint pains and mobility.
Poor Academic Performance:
Overweight teens miss more school than children of average weight,
they report a lower quality of life, and get bullied more
at school.
The Solution? Safe & Effective Weight Loss Specifically
For Teens!
Click Here To
Order Now
The
Healthy Teen Diet
The Healthy Teen
Diet is a weight loss program that emphasizes well-rounded,
weight loss and nutrition. It is not some fad diet that cuts
out or restricts important food groups or severely cuts calories.
Teenagers need a certain amount of calories because their
bodies are growing. An extremely restrictive diet is not recommended.
Instead good, balanced nutrition and
physical activitiy are the keys to weight loss in teenagers.
The Healthy Teen Diet works by first determining how
many calories an individual teen's body needs and then calculates
the amount of calories that need to be consumed daily, in
order to reach one's desired weight! It's not a
one-size-fits-all diet, but a system that is tailored for
the individual. The healthy teen diet encompasses
proper diet, and physical exercise
. Keep reading to learn more!
What's Included in the Healthy
Teen Diet?
Access
to Customized & Effective
Workout Plans
Nutritional Information
Specifically For Teens
A Simple System to Determine How Many Calories
A Particular Teens Needs To Eat Everyday
An
Online Weight Loss Journal
A Food Calorie
Guide
A Fantastic 7 Day Diet Plan That is
Delicious & Effective For Weight Loss & Can Be
Tailored For Each Teenagers,
Individual
Needs
Exercise Calculator: Know
Exactly How Many Calories You Are
Burning
A System To Help Teens Create His
or Her Own Healthy Meals & Snacks and Still Lose
Weight!
and much much
more
