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-SAVE MONEY on doctor fees, deductibles, and copays by using this information from a travel medicine physician and nurse practitioner Hajjis
-USE DISEASE SPECIFIC packing lists so you WON'T FORGET items CRITICAL TO YOUR HEALTH while on
Hajj and Umrah
-FOLLOW SUGGESTIONS to get yourself in BEST CONDITION for Hajj and Umrah
-AVOID PITFALLS that could make you SICK or cause INJURY or DEATH during Hajj and Umrah
-LEARN COST EFFECTIVE remedies you can obtain at stores and pharmacies in Makkah and Madina
-SPECIAL ADVICE for pregnant women on their Jihad and CHILDREN on Hajj and Umrah
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of TABLE OF CONTENTS, Introduction, and first chapter of "Staying Healthy On Hajj and Umrah"
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